Joint Mobilization That Can Treat Your Pain

Well Rehab • January 12, 2021

While humans as a whole have improved our quality of life and have successfully delayed the effects of aging, one of the inevitable signs of aging is the onset of joint conditions. Of course, there are other causes of joint issues as well including accidents, work injuries or sports trauma.


In other words, joint dysfunction and pain often comes from trauma or overuse of the joints performing a specific movement. This can be seen from the structure and function of the joint region as it changes according to the limited mobility.


This comes from the cartilage nutrition that gradually starts to decrease from within the joint, resulting in other joints that will move in place to compensate for the stiff joint. As a result, these adjacent joints will then begin to deteriorate due to overexertion and use.

Apart from that, the relevant muscles that surround the stiffened joint will lose their ability to contract and relax accordingly, resulting in a tightness of motion. Eventually, this will result in what most will call a stiff joint.


From there comes the purpose and benefits of joint mobilization. It is a technique that is specially utilized by trained physiotherapists to restore the small, involuntary movements that assist joints to perform to their optimum. An example of a joint mobilization procedure involves performing a back and forth oscillation of the joint in order to restore motion.

 


The Joint Mobilization Treatment 

Commonly also known as mobilizations, this form of treatment can be utilized to alleviate numerous joint issues stemming from different factors. These can include:

  • trauma from accidental or sports injuries
  • overworked joint from daily work
  • natural aging symptoms


A joint mobilization treatment session usually starts with a physical and medical history assessment of the patient by a professional physiotherapist. This is an essential step that will ensure every patient is treated according to the appropriate level and measure required for their own safety.


The patient then proceeds to a comfortable and relaxed environment where the physiotherapist can proceed with the mobilization treatment. This can include readjusting or repositioning your body positions while applying an appropriate amount of force in the right direction.


With that, you should be able to sense a deep clearing of tension and pain from a single treatment!

 


Who can perform joint mobilization 

By now, it should already be clear that joint mobilization requires a healthcare professional that is exceptionally trained and skilled in this area of treatment.


As joint mobilization is a form of manual therapy, it would require a certified physiotherapist to perform most of the mobilization procedures. However, there are certain levels or grades of joint mobilization treatments that are allowed for non-physiotherapists. The different grades are:

Grade I – any beginning range of motion

Grade II – full active range of motion

Grade III – full passive range of motion

Grade IV – range of motion into joint play with slow oscillations

Grade V – range of motion into joint play with a fast thrust

 

In this case, only certified chiropractors, osteopathic physicians, physical or occupation therapists are allowed to perform Grade V mobilization treatments. Massage specialists or other general masseuses are forbidden from performing this grade of treatment.

 


Benefits of Joint Mobilization

Joint mobilization therapy has proven to be significantly beneficial for all manners of joint stiffness or injury. These can include:

  • A great level of relief from the discomfort and pain of your joint issues
  • An increase in the range of motion for your affected joints
  • A significant improvement in the quality of movement of the affected joints

 

 

Choose Well Rehab as your trusted joint mobilization therapists 

Ensuring your joint's health and condition is key to maintaining and improving your quality of life, especially as you age. That's why it is vital to secure qualified and certified professionals for any joint mobilization therapy you choose such as our panel experts at Well Rehab.


For more information about our therapies or services, you may contact us at +60 12 512 8487 or email wellrehabmanagement@gmail.com.

The Benefits of Occupational Therapy for Special Needs Children in Malaysia

By Wei Qing Lee • June 23, 2024
In Malaysia, the need for specialized care for special needs children is growing, and occupational therapy stands out as a vital service. This therapy helps children with various physical, sensory, or cognitive challenges improve their skills and lead more independent lives. This article explores the numerous benefits of occupational therapy for special needs children in Malaysia, offering insights and success stories to illustrate its impact.  Understanding Occupational Therapy Occupational therapy (OT) is a client-centered health profession concerned with promoting health and well-being through occupation. For special needs children, OT involves helping them perform essential daily activities, improving their physical, sensory, and cognitive skills. Techniques used in occupational therapy can include play therapy, sensory integration, and developmental activities designed to enhance fine and gross motor skills. Benefits for Special Needs Children Enhancing Daily Living Skills Occupational therapists work with children to develop the skills needed for daily living. This can include tasks such as dressing, eating, and personal hygiene. By improving these skills, children gain greater independence and confidence. Improving Fine and Gross Motor Skills Fine motor skills involve the coordination of small muscles, such as those in the hands and fingers, while gross motor skills involve larger muscle groups used for activities like walking and jumping. Occupational therapists use targeted exercises and activities to strengthen these skills, enabling children to participate more fully in everyday activities. Boosting Cognitive Functions Occupational therapy also addresses cognitive functions, such as memory, attention, and problem-solving skills. Therapists use a variety of techniques to help children develop these abilities, which are crucial for academic success and daily living. Success Stories in Malaysia Several families in Malaysia have witnessed significant improvements in their children's abilities through occupational therapy. For instance, a child with autism who struggled with sensory processing and social interactions might, through consistent OT sessions, develop better sensory tolerance and improved social skills. Another example could be a child with cerebral palsy who, with the help of an occupational therapist, gains better control over their movements and becomes more independent in performing daily tasks. Conclusion The benefits of occupational therapy for special needs children in Malaysia are profound and far-reaching. From enhancing daily living skills to improving motor and cognitive functions, occupational therapy can make a significant difference in the lives of special needs children and their families. If you are a parent of a special needs child, consider exploring occupational therapy as a valuable resource for your child's development and independence.

How Occupational Therapy Supports Special Needs Education in Malaysian Schools

By Wei Qing Lee • June 23, 2024
Special needs education in Malaysia is evolving, with an increasing emphasis on integrating occupational therapy (OT) into the school system. This approach not only supports the educational needs of special needs children but also enhances their overall development. This article delves into how occupational therapy supports special needs education in Malaysian schools, helping both teachers and students achieve better educational outcomes. Integration in Schools Occupational therapy in schools involves the collaboration of occupational therapists with educators to create an inclusive learning environment. Therapists work within the school setting to assess students' needs, develop individualized intervention plans, and implement strategies that support learning and participation in school activities. Support for Teachers and Students Helping Teachers Adapt Lessons One of the critical roles of occupational therapists in schools is to assist teachers in adapting lessons to meet the needs of special needs students. This can involve modifying classroom activities, providing alternative teaching materials, and suggesting strategies to manage sensory and behavioral issues. By making these adjustments, teachers can create a more inclusive and supportive learning environment. Providing Students with Coping Strategies Occupational therapists equip students with strategies to cope with classroom challenges. This can include sensory integration techniques to help children manage sensory overload, exercises to improve focus and attention, and tools to enhance fine motor skills required for writing and other tasks. These strategies enable students to participate more fully in classroom activities and improve their academic performance. Programs and Initiatives Several programs and initiatives in Malaysian schools incorporate occupational therapy to support special needs education. These programs often involve multidisciplinary teams working together to address the diverse needs of students. For example, schools may have dedicated sensory rooms designed by occupational therapists to provide a safe and controlled environment for children to manage sensory issues. Additionally, collaborative efforts between therapists and educators ensure that each child's unique needs are met through personalized education plans.  Conclusion Occupational therapy plays a crucial role in supporting special needs education in Malaysian schools. By helping teachers adapt lessons and providing students with coping strategies, occupational therapists contribute to a more inclusive and effective educational environment. The integration of OT into the school system ensures that special needs children receive the support they need to succeed academically and develop essential life skills. For parents and educators, recognizing the value of occupational therapy can make a significant difference in the educational journey of special needs children.

Prioritizing Mental Health: A Key to Enhancing Productivity and Profitability in the Workplace

By Wei Qing Lee • June 23, 2024
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