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    <title>well-rehab</title>
    <link>https://www.wellrehab.com.my</link>
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      <title>The Benefits of Occupational Therapy for Special Needs Children in Malaysia</title>
      <link>https://www.wellrehab.com.my/the-benefits-of-occupational-therapy-for-special-needs-children-in-malaysia</link>
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           In Malaysia, the need for specialized care for special needs children is growing, and occupational therapy stands out as a vital service. This therapy helps children with various physical, sensory, or cognitive challenges improve their skills and lead more independent lives. This article explores the numerous benefits of occupational therapy for special needs children in Malaysia, offering insights and success stories to illustrate its impact.
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           Understanding Occupational Therapy
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           Occupational therapy (OT) is a client-centered health profession concerned with promoting health and well-being through occupation. For special needs children, OT involves helping them perform essential daily activities, improving their physical, sensory, and cognitive skills. Techniques used in occupational therapy can include play therapy, sensory integration, and developmental activities designed to enhance fine and gross motor skills.
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           Benefits for Special Needs Children
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           Enhancing Daily Living Skills
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           Occupational therapists work with children to develop the skills needed for daily living. This can include tasks such as dressing, eating, and personal hygiene. By improving these skills, children gain greater independence and confidence.
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           Improving Fine and Gross Motor Skills
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           Fine motor skills involve the coordination of small muscles, such as those in the hands and fingers, while gross motor skills involve larger muscle groups used for activities like walking and jumping. Occupational therapists use targeted exercises and activities to strengthen these skills, enabling children to participate more fully in everyday activities.
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           Boosting Cognitive Functions
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           Occupational therapy also addresses cognitive functions, such as memory, attention, and problem-solving skills. Therapists use a variety of techniques to help children develop these abilities, which are crucial for academic success and daily living.
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           Success Stories in Malaysia
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           Several families in Malaysia have witnessed significant improvements in their children's abilities through occupational therapy. For instance, a child with autism who struggled with sensory processing and social interactions might, through consistent OT sessions, develop better sensory tolerance and improved social skills. Another example could be a child with cerebral palsy who, with the help of an occupational therapist, gains better control over their movements and becomes more independent in performing daily tasks.
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           Conclusion
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           The benefits of occupational therapy for special needs children in Malaysia are profound and far-reaching. From enhancing daily living skills to improving motor and cognitive functions, occupational therapy can make a significant difference in the lives of special needs children and their families. If you are a parent of a special needs child, consider exploring occupational therapy as a valuable resource for your child's development and independence.
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      <pubDate>Sun, 23 Jun 2024 05:24:03 GMT</pubDate>
      <guid>https://www.wellrehab.com.my/the-benefits-of-occupational-therapy-for-special-needs-children-in-malaysia</guid>
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      <title>How Occupational Therapy Supports Special Needs Education in Malaysian Schools</title>
      <link>https://www.wellrehab.com.my/how-occupational-therapy-supports-special-needs-education-in-malaysian-schools</link>
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           Special needs education in Malaysia is evolving, with an increasing emphasis on integrating occupational therapy (OT) into the school system. This approach not only supports the educational needs of special needs children but also enhances their overall development. This article delves into how occupational therapy supports special needs education in Malaysian schools, helping both teachers and students achieve better educational outcomes.
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           Integration in Schools
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           Occupational therapy in schools involves the collaboration of occupational therapists with educators to create an inclusive learning environment. Therapists work within the school setting to assess students' needs, develop individualized intervention plans, and implement strategies that support learning and participation in school activities.
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           Support for Teachers and Students
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           Helping Teachers Adapt Lessons
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           One of the critical roles of occupational therapists in schools is to assist teachers in adapting lessons to meet the needs of special needs students. This can involve modifying classroom activities, providing alternative teaching materials, and suggesting strategies to manage sensory and behavioral issues. By making these adjustments, teachers can create a more inclusive and supportive learning environment.
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           Providing Students with Coping Strategies
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           Occupational therapists equip students with strategies to cope with classroom challenges. This can include sensory integration techniques to help children manage sensory overload, exercises to improve focus and attention, and tools to enhance fine motor skills required for writing and other tasks. These strategies enable students to participate more fully in classroom activities and improve their academic performance.
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           Programs and Initiatives
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           Several programs and initiatives in Malaysian schools incorporate occupational therapy to support special needs education. These programs often involve multidisciplinary teams working together to address the diverse needs of students. For example, schools may have dedicated sensory rooms designed by occupational therapists to provide a safe and controlled environment for children to manage sensory issues. Additionally, collaborative efforts between therapists and educators ensure that each child's unique needs are met through personalized education plans.
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           Conclusion
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           Occupational therapy plays a crucial role in supporting special needs education in Malaysian schools. By helping teachers adapt lessons and providing students with coping strategies, occupational therapists contribute to a more inclusive and effective educational environment. The integration of OT into the school system ensures that special needs children receive the support they need to succeed academically and develop essential life skills. For parents and educators, recognizing the value of occupational therapy can make a significant difference in the educational journey of special needs children.
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      <pubDate>Sun, 23 Jun 2024 04:55:40 GMT</pubDate>
      <guid>https://www.wellrehab.com.my/how-occupational-therapy-supports-special-needs-education-in-malaysian-schools</guid>
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      <title>Prioritizing Mental Health: A Key to Enhancing Productivity and Profitability in the Workplace</title>
      <link>https://www.wellrehab.com.my/prioritizing-mental-health-a-key-to-enhancing-productivity-and-profitability-in-the-workplace</link>
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           In today's fast-paced corporate world, mental health often takes a backseat to productivity and profit margins. Yet, the well-being of employees is intrinsically linked to the overall success of a company. As employers and HR managers, understanding the importance of mental health and the role of clinical psychologists in the workplace is not just a moral obligation but a strategic asset. This article explores how prioritizing mental health can lead to enhanced productivity, increased profits, and a happier, more resilient workforce.
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           The Impact of Mental Health on Employee Performance
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           Mental health issues, including stress, anxiety, and depression, can significantly affect an individual's performance at work. Symptoms such as lack of concentration, fatigue, and reduced motivation can lead to decreased productivity and increased absenteeism. By recognizing and addressing these issues, employers can create a supportive environment that enables employees to thrive.
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           Key Statistics:
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            Studies show that mental health conditions are a leading cause of absenteeism and reduced productivity in the workplace.
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            Investing in mental health support can yield a return of up to 4 times in improved health and productivity (WHO).
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           The Role of Clinical Psychologists in the Workplace
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           Integrating clinical psychologists into the workplace can be a game-changer for businesses. These professionals are not only equipped to help manage and treat mental health issues but can also provide valuable insights into creating a healthier work environment.
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           Benefits of On-site Clinical Psychologists:
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            Early Intervention: Clinical psychologists can identify early signs of mental distress and provide prompt support, preventing more severe issues.
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            Customized Mental Health Programs: They can develop and implement mental health programs tailored to the unique needs of the workforce and workplace culture.
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            Stress Management Workshops: Offering workshops on stress management, resilience building, and emotional intelligence can empower employees to manage workplace challenges more effectively.
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           Enhancing Productivity and Profitability
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           A mentally healthy workforce is a productive workforce. Employees who feel supported in their mental health are more engaged, motivated, and loyal to the company. This not only leads to improved productivity but can also significantly enhance the company's bottom line.
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           How Mental Health Initiatives Contribute to Profitability:
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            Reduced Absenteeism: Supporting mental health can lead to a decrease in absenteeism, saving costs related to lost productivity.
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            Increased Employee Retention: A positive mental health environment fosters employee loyalty, reducing turnover rates and the costs associated with hiring and training new staff.
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            Enhanced Company Reputation: Companies known for their mental health support attract top talent and can improve their competitive edge in the market.
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           Creating a Culture of Support
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           Promoting mental health in the workplace goes beyond having policies in place; it requires cultivating a culture of support and openness. Encouraging open discussions about mental health, providing mental health days, and ensuring access to professional psychological services are essential steps.
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           Tips for Employers and HR Managers:
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            Promote Work-Life Balance: Encourage employees to maintain a healthy work-life balance by setting realistic workloads and offering flexible working hours.
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            Offer Mental Health Resources: Provide access to mental health resources, including counseling services and online support tools.
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            Lead by Example: Leadership should openly support mental health initiatives and share their own experiences, fostering a culture of openness and trust.
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           Conclusion
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           The mental health of employees is a critical component of a company's success. By recognizing the importance of mental health, integrating clinical psychologists into the workplace, and fostering a supportive culture, employers and HR managers can enhance productivity, increase profits, and build a happier, more resilient workforce. Investing in mental health is not just good ethics—it's good business.
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      <pubDate>Sun, 23 Jun 2024 04:52:41 GMT</pubDate>
      <guid>https://www.wellrehab.com.my/prioritizing-mental-health-a-key-to-enhancing-productivity-and-profitability-in-the-workplace</guid>
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      <title>Comprehensive Stroke Rehabilitation: The Dual Power of Physiotherapy and Occupational Therapy</title>
      <link>https://www.wellrehab.com.my/comprehensive-stroke-rehabilitation-the-dual-power-of-physiotherapy-and-occupational-therapy</link>
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           PHYSIOTHERAPY &amp;amp; OCCUPATIONAL THERAPY IN STROKE REHABILITATION
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           Recovering from a stroke is a journey that requires not only time and patience but also the right rehabilitation strategy. At WELL REHAB, we understand the critical role that physiotherapy and occupational therapy play in stroke rehabilitation. These therapies are pillars of a comprehensive rehabilitation program, helping individuals regain independence and improve their quality of life. This article explores how physiotherapy and occupational therapy contribute to effective stroke rehabilitation and why they are essential components of recovery.
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           The Impact of Stroke on Daily Life
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           A stroke can significantly impact an individual's physical, emotional, and cognitive abilities. It may lead to paralysis, weakness, coordination problems, and difficulties in performing daily tasks. Rehabilitation is crucial for stroke survivors, as it helps mitigate these effects, aiming for the best possible recovery.
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           The Role of Physiotherapy in Stroke Rehabilitation
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           Physiotherapy is instrumental in the early stages of stroke recovery. By focusing on movement and function, physiotherapists help patients regain strength, balance, and coordination.
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           Key Benefits of Physiotherapy:
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               Improved Mobility: Tailored exercises enhance muscle strength and joint flexibility, crucial for regaining movement.
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               Enhanced Balance and Coordination: Balance training is essential to prevent falls and improve stability.
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               Gait Training: Techniques to improve walking patterns and mobility are a central part of physiotherapy for stroke patients.
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           Physiotherapy not only addresses the physical aftermath of a stroke but also boosts confidence as patients make progress in their rehabilitation journey.
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           The Contribution of Occupational Therapy to Stroke Recovery
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           Occupational therapy complements physiotherapy by focusing on improving the ability to perform daily activities. This therapy is centered on enhancing cognitive and fine motor skills, along with adjusting living environments to the patient's new abilities.
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           Key Contributions of Occupational Therapy:
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               Regaining Independence: Occupational therapists work on self-care skills such as dressing, eating, and personal hygiene.
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               Cognitive Rehabilitation: Activities and strategies are designed to improve memory, concentration, and problem-solving skills.
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               Home and Work Modifications: Therapists recommend modifications to the home and workplace to accommodate the patient's needs, promoting independence and safety.
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           Occupational therapy offers a holistic approach, addressing both the physical and psychological aspects of recovery, enabling patients to lead fulfilling lives post-stroke.
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           Integrating Physiotherapy and Occupational Therapy for Optimal Recovery
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           At WELL REHAB, we believe in a multidisciplinary approach to stroke rehabilitation. Integrating physiotherapy and occupational therapy ensures a comprehensive recovery plan tailored to the individual needs of each patient. This collaborative approach maximizes recovery potential by addressing all facets of rehabilitation—physical, cognitive, and emotional.
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           Success Stories: Triumphs Over Stroke
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           WELL REHAB has witnessed numerous success stories of stroke survivors who have made remarkable recoveries through our integrated rehabilitation programs. These stories serve as a testament to the resilience of the human spirit and the effectiveness of combining physiotherapy and occupational therapy in stroke rehabilitation.
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           Conclusion
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           Stroke rehabilitation is a complex process that requires a dedicated team of professionals. At WELL REHAB, our physiotherapists and occupational therapists work hand in hand to provide a personalized and effective rehabilitation plan for each patient. If you or a loved one are on a journey to recovery after a stroke, know that comprehensive rehabilitation can pave the way to regaining independence and improving the quality of life. Explore our services and let us be part of your recovery journey.
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/physiotherapy-c7aede94.jpg" length="76004" type="image/jpeg" />
      <pubDate>Sun, 23 Jun 2024 04:52:38 GMT</pubDate>
      <guid>https://www.wellrehab.com.my/comprehensive-stroke-rehabilitation-the-dual-power-of-physiotherapy-and-occupational-therapy</guid>
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      <title>Dry Needling: A Physiotherapist's Approach to Managing Pain and Migraine</title>
      <link>https://www.wellrehab.com.my/dry-needling-a-physiotherapist-s-approach-to-managing-pain-and-migraine</link>
      <description />
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           Understanding Dry Needling
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           Dry needling involves inserting a thin, sterile needle into the skin to target myofascial trigger points—painful knots in muscles that can contribute to pain and dysfunction. The aim is to release these knots, alleviate pain, and improve mobility. Physiotherapists trained in dry needling use this technique as part of a broader therapeutic approach to treat various musculoskeletal conditions.
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           How Dry Needling Helps with Pain Management
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           Dry needling's primary benefit is its ability to provide relief from muscular pain and stiffness. By targeting trigger points, it can help reduce muscle tension and improve flexibility, leading to decreased pain and improved function.
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           Key Benefits for Pain Management:
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            Immediate Relief: Many patients report immediate relief from pain and increased range of motion after a dry needling session.
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            Reduces Inflammation: The technique can help lower inflammation, a common source of pain in musculoskeletal conditions.
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            Enhances Rehabilitation: When combined with other physiotherapy treatments, dry needling can accelerate the rehabilitation process, making it a powerful adjunct to traditional therapy.
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           Dry Needling for Migraine Relief
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           Migraines, characterized by intense and debilitating headaches, can significantly impact one's quality of life. While various treatments exist, dry needling offers a novel approach to managing migraine pain.
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           How Dry Needling Offers Relief from Migraines:
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            Muscle Relaxation: By relaxing muscles in the neck and shoulders, dry needling can reduce the tension that contributes to migraine headaches.
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            Decreased Trigger Point Activity: Targeting trigger points related to migraine symptoms can decrease the frequency and intensity of migraines.
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            Improved Blood Flow: The technique may improve blood flow to affected areas, aiding in the reduction of migraine symptoms.
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           What to Expect During a Dry Needling Session
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           If you're considering dry needling, knowing what to expect can ease any apprehensions. A session typically involves the physiotherapist assessing your condition and identifying trigger points. The actual needling process is usually quick, with needles remaining in place for a short period.
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           Aftercare and Recovery:
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            Mild Discomfort: Some soreness or bruising may occur but typically resolves within a few days.
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            Hydration and Rest: Drinking water and resting can help expedite the healing process.
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           Follow-up Sessions: Depending on the individual's response, multiple sessions may be needed for optimal results.
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           Conclusion
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           Dry needling presents a compelling option for those seeking relief from chronic pain and migraines. As a specialized technique practiced by trained physiotherapists, it offers a safe and effective way to manage pain, improve mobility, and enhance overall well-being. If you're struggling with persistent pain or migraines, consulting with a physiotherapist about dry needling could be a step toward finding relief and regaining control over your health.
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      <enclosure url="https://irp.cdn-website.com/md/pexels/dms3rep/multi/pexels-photo-6076104.jpeg" length="528781" type="image/jpeg" />
      <pubDate>Sun, 23 Jun 2024 04:52:36 GMT</pubDate>
      <guid>https://www.wellrehab.com.my/dry-needling-a-physiotherapist-s-approach-to-managing-pain-and-migraine</guid>
      <g-custom:tags type="string" />
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      <title>Understanding Physical Therapy: Benefits Beyond Recovery</title>
      <link>https://www.wellrehab.com.my/understanding-physical-therapy-benefits-beyond-recovery</link>
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           Physical therapy, often perceived solely as a recovery tool, holds a much broader significance in health and wellness. It's a discipline dedicated to enhancing physical function, alleviating pain, and improving the quality of life through assessment, diagnosis, and treatment. This article explores the multifaceted benefits of physical therapy and its crucial role in preventive care, chronic disease management, and sustaining an active lifestyle
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           What is Physical Therapy?
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           Physical therapy is a form of treatment aimed at helping patients maintain, recover, or improve their physical abilities. It involves a variety of techniques, including exercises, manual therapy, and modalities such as heat, ice, and electrical stimulation. Physical therapists are skilled professionals who design personalized treatment plans to address the unique needs of each patient.
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           Beyond Recovery: The Preventive Benefits of Physical Therapy
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           While recovery from injury is a significant part of physical therapy, its preventive benefits are equally impactful. Engaging in physical therapy before minor issues become severe can prevent injuries and avoid the need for surgery.
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           Key Preventive Benefits:
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            Injury Prevention: Customized exercise programs strengthen muscles and improve flexibility, reducing the risk of injuries.
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            Improved Posture and Balance: Therapy sessions can correct posture and enhance balance, preventing falls, especially in older adults.
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            Optimized Physical Performance: Athletes can benefit from targeted exercises that improve their strength and flexibility, enhancing overall performance and reducing the risk of sports-related injuries.
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           Managing Chronic Conditions with Physical Therapy
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           Physical therapy plays a crucial role in managing chronic diseases such as arthritis, chronic obstructive pulmonary disease (COPD), and multiple sclerosis (MS). Through therapeutic exercises and techniques, physical therapy can help manage pain, improve mobility, and enhance the quality of life for individuals with chronic conditions.
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           Chronic Disease Management Strategies:
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            Pain Management: Techniques like manual therapy and therapeutic exercises reduce pain and increase function.
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            Improved Mobility: Tailored exercise programs help maintain or improve mobility, making daily activities easier.
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            Education: Physical therapists provide valuable advice on managing symptoms and preventing further complications.
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           The Role of Physical Therapy in an Active Lifestyle
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           Maintaining an active lifestyle is vital for overall health and well-being. Physical therapy can assist individuals of all ages in staying active, whether they're recovering from an injury, managing a chronic condition, or simply aiming to improve their physical fitness.
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           Strategies for an Active Lifestyle:
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            Personalized Exercise Programs: Tailored to individual needs, these programs help safely improve strength, endurance, and flexibility.
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            Lifestyle Advice: Physical therapists offer guidance on incorporating physical activity into daily routines.
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            Injury Risk Assessment: Professionals can assess risk factors for injury and provide strategies to avoid them.
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           Conclusion
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           Physical therapy extends far beyond the realms of recovery; it's a comprehensive approach to maintaining and enhancing physical health. Whether you're looking to prevent injuries, manage a chronic condition, or simply lead a more active lifestyle, physical therapy offers the tools and expertise to achieve your goals. Embracing the full spectrum of benefits physical therapy provides can lead to improved health, wellness, and quality of life.
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      <enclosure url="https://irp.cdn-website.com/md/pexels/dms3rep/multi/pexels-photo-4587427.jpeg" length="311504" type="image/jpeg" />
      <pubDate>Sun, 23 Jun 2024 04:52:30 GMT</pubDate>
      <guid>https://www.wellrehab.com.my/understanding-physical-therapy-benefits-beyond-recovery</guid>
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      <title>Navigating Special Needs Education: A Guide for Parents</title>
      <link>https://www.wellrehab.com.my/navigating-special-needs-education-a-guide-for-parents</link>
      <description />
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           Navigating the landscape of special needs education can feel like charting unknown territories for many parents. Understanding your child's rights, finding the best educational path, and ensuring they receive the support they need are paramount. This comprehensive guide is designed to empower parents with the knowledge and tools necessary for advocating for their child's education and well-being.
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           Understanding Your Child's Educational Rights
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           Every child deserves access to quality education that meets their unique needs. In many countries, laws and regulations ensure that children with special needs are accommodated in the educational system. Familiarize yourself with legislation such as the Individuals with Disabilities Education Act (IDEA) in the United States, which guarantees specific rights to special education services.
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            Individualized Education Program (IEP): An IEP is a document developed for each public school child who needs special education. It's tailored to the individual's needs, strengths, and goals.
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            Free Appropriate Public Education (FAPE): This principle ensures that children with disabilities receive educational services at no cost, tailored to their individual needs.
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           Finding the Right School and Support Services
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           Choosing the right educational setting for your child is crucial. Some children may thrive in inclusive classrooms that accommodate children of all abilities, while others might benefit more from schools that specialize in special needs education.
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           Tips for Choosing a School:
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            Visit Potential Schools: Observe classrooms and meet with teachers and administrators to get a feel for the environment.
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            Ask About Support Services: Inquire about available therapies, accommodations, and special education services.
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            Consider Your Child's Needs: Choose a school that best matches your child's academic, social, and emotional needs.
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           Advocating for Your Child
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           As a parent, you are your child's most significant advocate. Ensuring your child receives the education and support they deserve often requires active advocacy.
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           How to Advocate Effectively:
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            Stay Informed: Knowledge is power. Understand your child's rights and the educational system.
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            Communicate Clearly: Build positive relationships with teachers and school administrators. Clear, open communication is essential.
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            Seek Support: Don't hesitate to seek advice from educational advocates or lawyers specializing in special education if needed.
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           Collaborating with Educators and Therapists
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           A collaborative approach can significantly impact your child's success. Working closely with your child's educators and therapists ensures that everyone is aligned with your child's educational goals.
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           Strategies for Collaboration:
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            Participate in IEP Meetings: Be actively involved in planning and reviewing your child's IEP.
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            Share Insights: You know your child best. Share insights about their needs, preferences, and challenges.
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            Set Clear Goals: Work with educators and therapists to set achievable goals for your child's education and development.
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           Conclusion
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           Navigating special needs education is a journey that requires patience, advocacy, and collaboration. By understanding your child's rights, exploring the best educational options, and actively participating in their education, you can ensure your child receives the support and opportunities they need to thrive. Remember, you're not alone on this journey. There's a community of parents, educators, and professionals ready to support you and your child every step of the way.
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      <pubDate>Wed, 07 Feb 2024 06:52:33 GMT</pubDate>
      <guid>https://www.wellrehab.com.my/navigating-special-needs-education-a-guide-for-parents</guid>
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      <title>Understanding Occupational Therapy: Enhancing Functionality and Independence</title>
      <link>https://www.wellrehab.com.my/understanding-occupational-therapy-enhancing-functionality-and-independence</link>
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           Understanding Occupational Therapy: Enhancing Functionality and Independence
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           Occupational therapy is a dynamic healthcare profession that focuses on helping individuals achieve independence, functionality, and a better quality of life. Whether it's assisting children with developmental delays, supporting individuals with disabilities, or helping seniors maintain their independence, occupational therapists play a vital role in promoting overall well-being.
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           Occupational therapy addresses the physical, cognitive, sensory, and emotional factors that influence an individual's ability to engage in meaningful daily activities, also known as occupations. These activities can range from self-care tasks, such as dressing and feeding, to productive tasks like work or school-related activities, and leisure pursuits.
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           Occupational therapists take a holistic approach in their practice, considering the unique needs and goals of each individual. They work closely with clients to identify any challenges or barriers that may limit their ability to participate fully in their desired occupations. Through comprehensive assessments, they evaluate factors such as physical abilities, cognitive skills, sensory processing, environmental factors, and psychosocial aspects.
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           Based on the assessment findings, occupational therapists develop personalized intervention plans. These plans may include therapeutic exercises, adaptive strategies, environmental modifications, assistive devices, and education for individuals, families, and caregivers. The goal is to optimize functional abilities, promote independence, and enhance overall well-being.
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           For children, occupational therapy focuses on promoting developmental milestones, fine motor skills, sensory integration, social interaction, and self-help skills. Through play-based interventions and structured activities, occupational therapists help children with various conditions, such as autism spectrum disorder, attention-deficit/hyperactivity disorder (ADHD), and developmental delays, to reach their full potential.
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           In the case of adults and seniors, occupational therapy addresses conditions that may impact daily living skills, work-related tasks, and community integration. Occupational therapists provide strategies and interventions to manage chronic conditions, improve mobility and self-care abilities, and facilitate successful community reintegration.
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           Occupational therapy also extends its support to individuals with mental health conditions. By focusing on improving coping strategies, stress management, emotional regulation, and engagement in meaningful occupations, occupational therapists contribute to the overall mental well-being of their clients.
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           In summary, occupational therapy is a client-centered profession that empowers individuals to overcome challenges, enhance their functionality, and lead fulfilling lives. Through a holistic approach, occupational therapists address various aspects of an individual's well-being and provide interventions tailored to their specific needs and goals
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      <pubDate>Thu, 01 Jun 2023 10:16:13 GMT</pubDate>
      <guid>https://www.wellrehab.com.my/understanding-occupational-therapy-enhancing-functionality-and-independence</guid>
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      <title>Speech Language Therapy Techniques: Helping Children and Adults Improve Communication</title>
      <link>https://www.wellrehab.com.my/speech-language-therapy-techniques-helping-children-and-adults-improve-communication</link>
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           Speech therapy is a specialized field that focuses on helping individuals of all ages improve their communication skills. Whether it's addressing speech sound disorders, language delays, fluency issues, or communication difficulties due to neurological conditions, speech therapy plays a crucial role in enhancing overall communication abilities.
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           One of the primary areas addressed in speech therapy is articulation, which involves the production of speech sounds. Speech therapists work with individuals to assess their articulation skills and develop targeted interventions to improve clarity and speech intelligibility. Through exercises and techniques tailored to each individual's needs, speech therapists help individuals produce accurate speech sounds and develop proper oral motor control.
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           Language development is another key focus of speech therapy. For children with language delays or disorders, speech therapists use evidence-based strategies to stimulate vocabulary growth, sentence construction, comprehension skills, and pragmatic language abilities. They may employ play-based activities, visual aids, social stories, and structured language therapy techniques to enhance language skills.
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           Speech therapy is also beneficial for individuals with fluency disorders, such as stuttering. Speech therapists work closely with clients to develop strategies for managing and reducing disfluencies in speech. These strategies may involve slow and controlled speech techniques, breathing exercises, and relaxation techniques. Additionally, speech therapists provide support and counseling to individuals and their families to address the emotional and psychological aspects associated with fluency disorders.
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           In cases where communication is affected by neurological conditions, such as aphasia or dysarthria, speech therapy aims to maximize an individual's functional communication abilities. Speech therapists employ various techniques, such as alternative and augmentative communication (AAC) systems, to help individuals express their thoughts, needs, and wants effectively.
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           Moreover, speech therapists often collaborate with other professionals, such as occupational therapists and psychologists, to address communication difficulties that may be related to broader issues, such as sensory processing disorders or social communication challenges.
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           In conclusion, speech therapy offers a range of techniques and interventions to support individuals in improving their communication skills. By addressing articulation, language, fluency, and functional communication, speech therapists play a vital role in enhancing overall communication abilities and enabling individuals to participate fully in social, educational, and professional settings.
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      <enclosure url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/stock+image+Speech+Therapy+Techniques+Helping+Children+and+Adults+Improve+Communication.jpg" length="206240" type="image/jpeg" />
      <pubDate>Thu, 01 Jun 2023 10:15:50 GMT</pubDate>
      <guid>https://www.wellrehab.com.my/speech-language-therapy-techniques-helping-children-and-adults-improve-communication</guid>
      <g-custom:tags type="string">speechlanguagedelay,speechtherapy</g-custom:tags>
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      <title>The Benefits of Physiotherapy for Rehabilitation and Injury Prevention</title>
      <link>https://www.wellrehab.com.my/the-benefits-of-physiotherapy-for-rehabilitation-and-injury-prevention</link>
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           Physiotherapy is a valuable healthcare profession that focuses on promoting rehabilitation, restoring function, and preventing injuries. Whether you're recovering from an accident, managing a chronic condition, or preparing for a sports event, physiotherapy can play a vital role in your journey to optimal health.
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           One of the key benefits of physiotherapy is its ability to improve flexibility, strength, and overall physical well-being. Through targeted exercises and therapeutic techniques, physiotherapists work with patients to increase their range of motion, build muscle strength, and enhance joint stability. These interventions can help individuals regain mobility after an injury or surgery, improve balance to prevent falls, and enhance overall physical performance.
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           Physiotherapy also plays a crucial role in injury prevention. By identifying biomechanical imbalances, weak muscles, or faulty movement patterns, physiotherapists can develop personalized exercise programs to address these issues. Through targeted exercises, education on proper body mechanics, and injury prevention strategies, physiotherapy helps individuals reduce the risk of future injuries and improve their overall physical resilience.
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           Moreover, physiotherapy is a valuable component of post-surgery rehabilitation. Whether it's joint replacement, ligament repair, or spinal surgery, physiotherapy interventions can aid in a faster recovery, pain management, and restoration of functional abilities. Physiotherapists work closely with patients to optimize their healing process, gradually increasing their strength, mobility, and endurance.
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           For athletes, physiotherapy is an essential part of their training and performance optimization. Physiotherapists can help athletes prevent injuries through targeted exercises, stretching routines, and sport-specific training programs. In case of sports-related injuries, physiotherapy facilitates a safe and efficient recovery, enabling athletes to return to their sports with reduced risk of re-injury.
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           In conclusion, physiotherapy offers a wide range of benefits, including rehabilitation, injury prevention, post-surgical recovery, and sports performance enhancement. By working closely with a physiotherapist, individuals can experience improved mobility, reduced pain, enhanced physical function, and a higher quality of life.
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      <enclosure url="https://irp.cdn-website.com/md/pexels/dms3rep/multi/pexels-photo-5473182.jpeg" length="300681" type="image/jpeg" />
      <pubDate>Thu, 01 Jun 2023 09:54:59 GMT</pubDate>
      <guid>https://www.wellrehab.com.my/the-benefits-of-physiotherapy-for-rehabilitation-and-injury-prevention</guid>
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      <title>Top 5 Exercise for Autistic Kids: Improve Neurodevelopmental Disorders</title>
      <link>https://www.wellrehab.com.my/top-5-exercise-for-autistic-kids-improve-neurodevelopmental-disorders</link>
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           Does any child around you struggle with poor motor coordination or postural imbalance? Has he/she been diagnosed with Autism? If so, physiotherapy can help that person in enhancing motor functions by using proper exercise programs. An exercise program can be implemented to improve an autistic child’s motor skills, posture, and confidence. By having access to such physiotherapy exercises, the child can easily improve their posture, hand-eye coordination, and strength. In this blog, we have listed a few exercises that children with neuropsychiatric illnesses can follow to improve their motor skills, sense of self-efficacy, and physical fitness.
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&lt;div data-rss-type="text"&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           Here are the Top 5 exercises that are proven to be beneficial
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           Mirror Exercises
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           Difficulty engaging with others, or the environment is a common feature of autism. Mirror exercises encourage the child to imitate what another person does, which helps to increase their coordination, self-awareness, and social skills.
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            Child stands with hands by the side. Face towards the partner.
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            The partner tries to make small movements for the child and pursue them to repeat the same.
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            Start with small movements like moving your hands in circles and then progressing to more complex patterns.
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            When ready, ask the child to mimic the partner’s movement as if they are looking at themselves in the mirror.
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            Continue this exercise for 1-2 minutes. Try incorporating other body parts such as the head, trunk, and legs. Repeat 3-5 times
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           Arm Circles
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           A study that was published in Research in Autism Spectrum Disorders found that movements similar to those exhibited by autistic people may aid in giving the body the feedback it requires. This may reduce repetitive behaviors such as arm flapping or clapping This may reduce repetitive behaviors such as arm flapping or clapping. Arm circles are a great upper-body exercise that helps increase flexibility and strength in the shoulders and back and can be done anywhere without any equipment.
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            Child stands with feet shoulder-width apart, arms by the side.
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            Extend arms straight out to the side at shoulder height.
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            Start making small circles with the hands, keeping the arms straight.
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            Gradually make the circles bigger and bigger, creating the movement from the shoulders.
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            Repeat 20 times, then repeat in other direction.
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           Bear Crawls
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           Bear crawls promote the growth of body awareness, enhance motor planning and coordination, and strengthen the upper and trunk of the body.
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            Child starts by kneeling on all fours, with hands under shoulders and knees under hips.
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            Extend legs until slightly bent. Spread fingers wide to have optimal contact with the floor.
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            Walk using feet and hands across the floor for approximately 10-20 feet.
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            Maintain this position and walk backward in the same position.
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            When the person becomes comfortable, progression can be done in distance, speed, and direction.
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           Star Jumps
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           Jumping exercises are excellent full-body workouts that help strengthen the legs and core, develop body awareness, and improve cardiovascular endurance. Star jumps are simple exercises that can be done anywhere and can be done one at a time or in multiple repetitions
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            Child begins in a squatting position with knees bent, feet flat on the floor, and arms tucked in toward the chest.
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            Quickly jump up from squatting, extending arms and legs wide into an X.
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            On landing, return to starting position with arms and legs tucked in. Repeat for up to 20 repetitions or until fatigued.
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           Medicine Ball Slam
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           s
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           Throwing weighted objects like medicine balls, can help strengthen the core, balance, and coordination. It may also have therapeutic benefits and can stimulate the brain centers in charge of short-term memory.
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            Child begins in a standing position, holding a medicine ball in both hands.
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            Raise the ball up overhead with straight arms.
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            Slam the ball down to the ground with as much force as possible.
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            Bend at the knees to pick up the ball and repeat the movement 20 times.
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      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Physiotherapy can be a key intervention in the treatment of motor difficulties for patients with Autism. Well Rehab Physiotherapy provides a wide range of physiotherapy services to our patients. If your child has any problems with motor functions due to autism, you can consult our expert Physiotherapists at any of our branches at Well Rehab Physiotherapy.
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           As Malaysia's leading provider of physiotherapy services, we are the preferred, qualified, and certified professionals that are trusted nationwide.
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      &lt;span&gt;&#xD;
        
            For more information about our therapies or services in Malaysia, you may contact us at +60 12 512 8487 or email
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="mailto:wellrehabmanagement@gmail.com" target="_blank"&gt;&#xD;
      
           wellrehabmanagement@gmail.com
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/neurodevelopmental-disorders.jpg" length="192519" type="image/jpeg" />
      <pubDate>Mon, 15 Aug 2022 04:54:57 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/top-5-exercise-for-autistic-kids-improve-neurodevelopmental-disorders</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/neurodevelopmental-disorders.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/neurodevelopmental-disorders.jpg">
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    </item>
    <item>
      <title>Stuttering and How Speech Therapy Can Help</title>
      <link>https://www.wellrehab.com.my/stuttering-and-how-speech-therapy-can-help</link>
      <description />
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/speech-therapy.jpg"/&gt;&#xD;
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           What is stuttering?
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           Stuttering is a speech disorder that involves repetition and prolonging of sounds, syllables or words that interrupts the normal fluency and flow of speech. A person who stutters clearly knows what he or she wants to say but struggles to deliver in a natural flow. These disruptions of speech may be followed by signs of struggle, like fast blinking or trembling of the lips. Stuttering often affects a person’s quality of life and interpersonal connection as it can be tough to communicate with people. Additionally, stuttering can have a detrimental impact on one’s opportunities and job performance.
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           Symptoms of stuttering can change substantially throughout the course of a person's day. Speaking in front of a group or over the phone can generally make stuttering worse, while singing, reading aloud, or speaking in unison can temporarily reduce stuttering.
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           Stuttering is often seen among young children as a natural part of learning to speak, because their speech and language skills are not developed enough to keep up with what they want to say. Typically, most children will outgrow this developmental stuttering.
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           However, stuttering can occasionally be a lifelong issue that lasts well into adulthood, and it may cause an impact on one’s self-esteem and social interactions with others.
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           How is stuttering diagnosed?
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           Stuttering is typically diagnosed by a speech-language pathologist, a medical practitioner with training in testing and treating people with voice, speech, and language impairments. The speech-language pathologist will take into account a number of things, such as the child's case history (such as when the stuttering was first noticed and under what circumstances), an analysis of the child's stuttering behaviours, an assessment of the child's speech and language abilities, and an assessment of the impact of stuttering on the child's life.
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           When evaluating a young child for stuttering, the speech-language pathologist will try to determine whether the child will keep stuttering or outgrow it. The speech-language pathologist will take into account of the family history for stuttering, whether the child has been stuttering for six months or longer, and whether the child has any additional speech or language issues.
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           How can stuttering be treated?
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           Children and adults who stutter may benefit from treatments such as speech therapy, using electronic devices to improve speech fluency or cognitive behavioral therapy.
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           Early treatment for stuttering can help prevent it from becoming a chronic issue. The best course of action will depend on how frequently and severely you stutter, and your doctor may advise you to visit a speech therapist for an effective treatment.
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           Speech therapy will include regular sessions with the speech therapist as well as some speech exercises to practice regularly at home. Speech therapy from a qualified speech and language therapist will help you improve your speech and identify the underlying causes of your stutter.
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           Choose Well Rehab as your preferred centre for speech therapy in Malaysia
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           Difficulties with voice, speech and language can seriously affect the quality of everyday life in both adults and children.
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           At Well Rehab, we ensure your speech and communication improves with professional treatments.
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           As Malaysia's leading provider of speech therapy and physiotherapy services, Well Rehab are the preferred, qualified and certified professionals that are trusted nationwide.
          &#xD;
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      &lt;span&gt;&#xD;
        
            For more information about our therapies or services in Malaysia, you may contact us at +60 12 512 8487 or email
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="mailto:wellrehabmanagement@gmail.com"&gt;&#xD;
      
           wellrehabmanagement@gmail.com
          &#xD;
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/speech-therapy.jpg" length="145649" type="image/jpeg" />
      <pubDate>Wed, 20 Jul 2022 08:15:37 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/stuttering-and-how-speech-therapy-can-help</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/speech-therapy.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/speech-therapy.jpg">
        <media:description>main image</media:description>
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    </item>
    <item>
      <title>Improve Functional Mobility With Physiotherapy</title>
      <link>https://www.wellrehab.com.my/improve-functional-mobility-with-physiotherapy</link>
      <description />
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/functional-mobility.jpg"/&gt;&#xD;
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           Functional mobility is the ability to move around one’s environment. Walking, scooting down a bed, and getting up from a chair are a few examples. Sometimes, you will find it challenging to retain your usual functional mobility if you're injured or hurt. This is when your physiotherapist comes in to help.
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           After experiencing an extended period of immobility, you will notice some restrictions on movement. You might need the assistance of another person to perform simple tasks like getting in and out of bed, on and off the chair, or even walking. To maintain your balance and walking ability, you might even need a cane, walker, or other assistive equipment.
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           If you are admitted to the hospital, a physiotherapist who works there can conduct assessments to determine your mobility and make sure that it is safe for you to return home. 
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           A physiotherapist can also visit your home to evaluate your functional mobility, if any injuries or damages prevent you from leaving the house. The physiotherapist can also give suggestions to help make your home environment safe for mobility while they are there.
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           Where Does Functional Mobility Take Place?
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           Basically, function mobility is anywhere a person can move around. There are three primary concerns of functional mobility that your physiotherapist might assess. The following are bed mobility, transfers, and ambulation.
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           Bed Mobility: The ability to move around in bed. It includes movements like scooting, rolling, switching between lying and sitting. You might find it difficult to move around in bed and might need some assistance to do so.
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           Transfers: Refers to the gesture of moving from one surface to another. You might require some help when moving from a chair to a bed or from one chair to another.
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           Ambulation: It means your ability to walk. In order to walk properly, you might need help from a person or assistive equipment, such as a cane. Your physiotherapist might also conduct a gait assessment to evaluate the way you walk and come out with some strategies for better ambulation.
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           Ways to Improve Functional Mobility
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           Your physiotherapist can help you to improve your functional mobility if you are having trouble with it. Practice makes perfect. Your physiotherapist can demonstrate several exercises for you to practice that will increase your mobility.
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           A physiotherapist will break down the different components of mobility of various tasks and help you to strengthen the individual motions to improve overall functional mobility.
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           Additionally, your physiotherapists will recommend specific sets of exercises to assist you to improve your functional mobility. Exercises might include:
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            Strengthening exercises
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            Range of motion exercises
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            Flexibility exercises
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            Balance exercises
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           Your ideal workouts are decided by your physiotherapist based on your conditions. Sometimes, simply practicing the correct way of movements is sufficient to strengthen muscle memory and help you to move around more safely.
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           Choose Well Rehab As Your Preferred Physiotherapy Treatment Centre in Malaysia
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            At Well Rehab, we can help you improve your functional mobility so that you won’t have to face the trouble of constantly leaning on others to move. 
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           As Malaysia's leading provider of physiotherapy services, we are the preferred, qualified and certified professionals that are trusted nationwide.
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            For more information about our therapies or services in Malaysia, you may contact us at +60 12 512 8487 or email
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    &lt;a href="mailto:wellrehabmanagement@gmail.com"&gt;&#xD;
      
           wellrehabmanagement@gmail.com
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      <enclosure url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/functional-mobility.jpg" length="209581" type="image/jpeg" />
      <pubDate>Thu, 30 Jun 2022 01:14:22 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/improve-functional-mobility-with-physiotherapy</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>The Benefits of Physiotherapy</title>
      <link>https://www.wellrehab.com.my/the-benefits-of-physiotherapy</link>
      <description />
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/benefits-of-physiotherapy-01.jpg"/&gt;&#xD;
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           Physiotherapy is a highly effective specialty treatment for injury, disorder, and disease. It is a treatment that uses specific physical methods in restoring mobility and movement in the affected area. Most importantly, physiotherapy is a medically certified treatment method, and they have experimented and researched on the information of how the body works and uses.
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           Physiotherapy is also extremely advantageous in preventing further injuries or damages on previously strained body parts. It is widely popular as people of any age can receive its benefits by managing and maintaining great shape and health, thereby preventing injuries or diseases.
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           The Benefits of Physiotherapy
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            Eliminating or Reducing Pain
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            Patients with arthritis, muscle strain/sprain, or tendonitis benefit from therapeutic techniques and exercises such as Soft Tissue Mobilization, as well as the use of modalities such as TENS, IFC, and Ultrasound. These therapies help to relieve pain and restore normalcy.
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            Helps in Avoiding Surgery
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            Physiotherapy can help to avoid some surgical procedures by managing and healing in the early stages. It is also useful in pre and post-surgery rehabilitation programmes to reduce the risks of complications.
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            Improving Overall Strength and Coordination
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            While physiotherapy is extremely beneficial in reducing pain during or after surgery, it also aids in improving overall strength and robustness of the body because it involves specific exercises and stretches that aid in cumulative coordination of the body.
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            Reducing the Dependency on Medicines
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            Every medication that a patient takes has a side effect at some point in their lives and there are certain situations that demand a patient to take medicines to control or treat his/her condition. However, in some cases, such as surgery, a patient is reliant on medication for pain relief. We propose physiotherapy as an alternative option to address this concern and reduce medication dependency and side effects.
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            Boosting Cardiovascular Functioning and Lung Capacity
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            Stroke surgery necessitates intensive care and a recovery programme. In this case, physiotherapy assists post-heart stroke patients in regaining their degree of mobility, movement, and balance.
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           Well Rehab Physiotherapy provides a wide range of physiotherapy services to our patients. If you have an injury or a problem, you can consult our expert Physiotherapists at Well Rehab Physiotherapy, where we have brunch at various locations.
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            For more information about our therapies or services in Malaysia, you may contact us at +60 12 512 8487 or email
           &#xD;
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    &lt;a href="mailto:wellrehabmanagement@gmail.com"&gt;&#xD;
      
           wellrehabmanagement@gmail.com
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      <enclosure url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/benefits-of-physiotherapy-01.jpg" length="64067" type="image/jpeg" />
      <pubDate>Fri, 03 Jun 2022 07:48:48 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/the-benefits-of-physiotherapy</guid>
      <g-custom:tags type="string" />
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      <title>Sport Physiotherapy</title>
      <link>https://www.wellrehab.com.my/sport-physiotherapy</link>
      <description />
      <content:encoded>&lt;div&gt;&#xD;
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           Sports physiotherapy is a type of physical therapy that is customized for both athletes and recreational players who have sustained an injury or are experiencing an ongoing problem. It's a specialized form of physiotherapy that is designed to help the athletes or players whose injuries occurred during sports activities such as hands-on treatment and rehabilitation. Sports physiotherapy is not only suitable for professional athletes but also beginners athletes. 
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           Regardless of the type of sport, whether it is professional or not, it may cause muscle strain as well as serious injuries. On top of this, if these injuries are not given proper medical attention and treatment it might cause a serious problem. However, through the use of sports physiotherapy, these unwanted injuries can now be alleviated and avoided in the future. We can prevent future injuries with a variety of techniques and exercises because sports physiotherapy is designed to get you back on track as soon as possible in a safe, secure, and effective manner.
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           The Key Areas of Sports Physiotherapy Include
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            Examining and diagnosing injuries:
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             Sports physiotherapists are able to assess and diagnose sports-related injuries using clinical reasoning and therapeutic skills. This will necessitate thorough questioning about the current injury and previous injuries, as well as a thorough examination of the body.
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            Acute intervention:
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             Sports physiotherapists are trained to respond to an acute injury or illness in a variety of settings, such as training or competition.
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            Rehabilitation:
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             Besides, sports physiotherapists are also skilled at designing, implementing, evaluating, and modifying evidence-based interventions that allow athletes to safely return to their optimal level of performance in their specific sport or physical activity.
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            Performance enhancement:
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             Sports physiotherapists will contribute to athlete performance enhancement by evaluating the athlete's physical and performance-related profile, and they can advise or intervene to optimize performance in a specific sport.
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           Choose Well Rehab as your preferred physiotherapy centre for sport physiotherapy in Malaysia
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    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Sport injuries side effects can seriously affect your quality of everyday life. At
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    &lt;a href="/"&gt;&#xD;
      
           Well Rehab
          &#xD;
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           , we can help you recover and prevent from experiencing the side effects of sport injuries in the future with professional physiotherapy treatments.
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           As Malaysia's leading provider of physiotherapy services, we are the preferred, qualified and certified professionals that are trusted nationwide.
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  &lt;/p&gt;&#xD;
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      &lt;span&gt;&#xD;
        
            For more information about our therapies or services in Malaysia, you may contact us at +60 12 512 8487 or email
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="mailto:wellrehabmanagement@gmail.com"&gt;&#xD;
      
           wellrehabmanagement@gmail.com
          &#xD;
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  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/sport-physiotherapy-01.jpg" length="137179" type="image/jpeg" />
      <pubDate>Fri, 06 May 2022 09:21:52 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/sport-physiotherapy</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>Top 5 Causes Of Back Pain At Work</title>
      <link>https://www.wellrehab.com.my/top-5-causes-of-back-pain-at-work</link>
      <description />
      <content:encoded>&lt;div&gt;&#xD;
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            If you’re regularly affected by
           &#xD;
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    &lt;a href="https://www.everydayhealth.com/pain-management/back-pain/quick-tips-to-help-prevent-back-pain.aspx"&gt;&#xD;
      
           back pain
          &#xD;
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           , you’re not alone. In fact, back pain is one of the most common medical problems in Malaysia!
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    &lt;a href="https://www.thestar.com.my/lifestyle/health/2020/04/30/four-out-of-five-adults-will-experience-lower-back-pain"&gt;&#xD;
      
           Four out of five adults
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            in Malaysia will experience lower back pain at some point in their lives!
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           While this can come from injury, activity, or a few medical conditions, back pain is often attributed to work — be it poor posture or improper use of force, there are plenty of causes of back pain that you really shouldn't ignore.
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           As back pain can affect people of any age, for different reasons, let's investigate what causes back pain and how work injury back pains can be treated by physiotherapists!
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            ﻿
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           What Are The Most Common Causes Of Back Pain At Work?New Paragraph
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           There are three main factors or categories that you can classify back pain caused from work:
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            Improper force
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           Exerting excessive force with your back muscles improperly. This is common when attempting to lift or move heavy objects
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            Unhealthy repetition of motion
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           While they may not be particularly dangerous movements, repeating specific movements that involve twisting or rotating your spine can potentially trigger or worsen back pain
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            Long periods of inactivity
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           This is the most common cause for office workers — a 9AM to 6PM (or more) desk job is particularly stressful for your back especially if paired with poor posture
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           With that, here are some common work tasks or conditions that are the main culprits of causing or worsening back pain:
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            Lifting heavy or bulky loads
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            Carrying loads awkwardly, possibly one-handed
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            Pushing, pulling or dragging heavy loads
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            Manual handling in awkward places, such as during delivery work
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            Repetitive tasks, such as packing products
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            Bending, crouching or stooping
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            Stretching, twisting and reaching
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            Being in one position for a long time
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            Working beyond your capability or when physically overtired
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            Working with display screen equipment (with poor posture)
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            Driving long distances or over rough ground, especially if the seat is not, or cannot be, properly adjusted or operating heavy equipment
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           How Can Physiotherapy Help Treat And Prevent Back Pain From Work?
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           A physiotherapist will be able to take a look at the above factors and causes to help you to identify what's the main cause of your back pain!
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           Once it has been identified, you can get started with pain management as well as back pain recovery.
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           Your physiotherapy sessions will normally involve a range of muscle exercises, learning safe movement patterns and identifying unhealthy movements and habits from your everyday life that can contribute to back pain.
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           An example of this includes:
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            Personalized exercise programs designed to improve your strength, range of motion, and function
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            Therapeutic manual therapy
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            Joint mobilization and manipulation to reduce pain and stiffness
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            Hot and cold packs and modalities to relieve pain, reduce swelling, speed up the healing process, and improve movement and function
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            Airway clearance methods to assist people with breathing difficulties
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            Management of incontinence including pelvic floor re-education
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            Functional activity and tolerance testing and training
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            Work and occupational re-training and return to work planning
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            Prescription, fabrication and application of assistive, adaptive, supportive and protective devices and equipment
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           What Are A Few Simple Steps You Can Take To Prevent Back Pain At Work?
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           Apart from physiotherapy, taking small but meaningful steps to prevent or reduce back pain from work includes:
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             Pay attention to posture.
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            Exercise good posture when sitting for long periods of time. This includes choosing a chair that supports your lower back and adjusting it so that its height allows your feet to rest flat on the floor.
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             Lift heavy objects properly.
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            When attempting to lift or carry heavy objects, follow the right procedure or method by bending your knees and tightening your stomach muscles to do so. Utilise your leg muscles in order to support your body as you push your body upwards. Lastly, if it is too heavy to be lifted safely, get assistance!
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             Optimise your sitting posture and position.
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            For those who work long hours at a computer, it is extremely helpful for things like monitors, keyboards, mousepads and chairs to be aligned and positioned in the right way.
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             Listen to your body.
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            If you must sit for a prolonged period, change your position often. Periodically walk around and gently stretch your muscles to relieve tension.
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           Choose Well Rehab as your preferred physiotherapy centre to treat back pain in Malaysia
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            Back pain can seriously affect your quality of everyday life. At
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           Well Rehab
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           , we can help you recover and prevent from experiencing back pain or injury in the future with professional physiotherapy treatments.
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           As Malaysia's leading provider of physiotherapy services, we are the preferred, qualified and certified professionals that are trusted nationwide.
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            For more information about our therapies or services in Malaysia, you may contact us at +60 12 512 8487 or email
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           wellrehabmanagement@gmail.com
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/Top+5+Causes+Of+Back+Pain+At+Work.png" length="115763" type="image/jpeg" />
      <pubDate>Thu, 28 Apr 2022 01:57:06 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/top-5-causes-of-back-pain-at-work</guid>
      <g-custom:tags type="string" />
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    </item>
    <item>
      <title>Benefits Of Speech Therapy For Both Adults And Children</title>
      <link>https://www.wellrehab.com.my/benefits-of-speech-therapy-for-both-adults-and-children</link>
      <description />
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    &lt;img src="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/Benefits+Of+Speech+Therapy+For+Both+Adults+And+Children.png" alt="Benefits Of Speech Therapy For Both Adults And Children"/&gt;&#xD;
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           Is your child experiencing delays in learning speech and language? Do you experience language-based difficulties (such as stuttering) or other issues such as problems swallowing?
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            Well, you're not alone — it is estimated that
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           5 to 10 percent of any country's population
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            experience speech-related problems, and the same applies to Malaysia!
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           That means about 2 million Malaysians need speech therapists. Yet the awareness of speech therapy is worryingly low in Malaysia!
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           So, what is speech therapy? How can it help both adults and children?
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           In this article, we'll explore the role of speech therapy in helping both children and adults overcome challenges in either speech, language skills or physiological problems such as difficulty swallowing.
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           How Does Speech Therapy Work?
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           Speech therapy
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            involves working with speech therapists or pathologists. 
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           They are health professionals who help people with a range of speech and vocal cord-related difficulties, including issues with voice, using and understanding language, fluency, reading, writing, eating and drinking.
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           In fact, both children and adults may experience communication difficulties.
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           This often leads to mental health issues and developing behavioural problems, causing poor self-esteem, struggling to maintain social relationships and sustaining full-time employment.
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           Speech-language pathologists will usually follow a treatment pathway as below:New Paragraph:
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            Assessment of the case history, including medical status, education, socioeconomic, cultural, and linguistic backgrounds as well as securing information from teachers and other related service providers
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            Patient/client/student and family interview
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            Review of auditory, visual, motor, and cognitive status
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            Measuring specific aspects of speech, spoken and non-spoken language, cognitive-communication, and swallowing function
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            Identification of potential for effective intervention strategies and compensations
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            Conducting follow-up services in order to monitor communication and swallowing status
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            Ensuring the appropriate intervention and support for individuals with identified speech, language, cognitive-communication, and/or swallowing disorders are taken
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    &lt;span&gt;&#xD;
      
           Who Can Benefit From Speech Therapy?
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           Speech therapy has been recognised to benefit numerous conditions regardless of age or gender.
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           Here is a list of conditions that can greatly benefit from speech therapy:
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            Newborns who are born with a cleft palate
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            Pre-schoolers who are slow to talk
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            Children who have difficulty with speech and written expressions, or with understanding what is said to them (developmental language disorder)
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            Children with autism spectrum disorder (ASD)
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            People with hearing loss
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            People who stutter
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            Professional voice users (teachers, singers)
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            People with acquired brain injuries
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            People who have had a stroke
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            People who have difficulty drinking and eating without choking
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            People with an intellectual disability such as down syndrome
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            People who need an augmentative or alternative communication (AAC) device to speak or communicate more easily. 
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             ﻿
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    &lt;img src="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/Benefit+From+Speech+Therapy.png" alt="Benefit From Speech Therapy"/&gt;&#xD;
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           What Are The Benefits Of Speech Therapy?New Paragraph
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           Greatly-improved socialisation skills
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           While therapy helps children develop skills such as matching emotions to faces and conversation, it also helps with understanding nonverbal body language.
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           Think of it as learning different ways to communicate with different people in a variety of settings.
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           This helps a child (or even an adult) build stronger connections and more fulfilling, lasting relationships. 
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           Enhance a person's ability to communicate
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           Speech therapy can help both children and adults to communicate their needs and wants.
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           By developing a child at any stage of educational development or an adult's ability to communicate, speech therapy can open up plenty of opportunities in life!
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           Improve a person's cognitive development
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           As the human brain is tied together when it comes to speech, voice, thinking and reasoning activities, improved speech skills often translate to improved cognitive development.
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           That's aided by the fact that speech pathologists also teach reasoning and problem solving skills to improve comprehension and thought.
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           Develop much improved reading and writing abilities
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           Speech therapists can also address a person's literacy (aka reading, writing, and spelling).
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           While it might often be thought to be the responsibility of a school teacher, a speech therapist is trained to identify the challenges faced and to approach instruction with systematic, evidence-based methodologies.
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           Gradually improve or resolve food consumption issues
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           Speech therapy can address swallowing difficulties that plague both children and adults.
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           In fact, some children have problems eating because the muscles in their mouths are unable to do what they need to do to hold, chew, and swallow food.
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           Speech therapists can identify where the breakdown is taking place to strengthen those muscles and improve coordination.
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           Improved oral speech patterns
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           Speech therapy can help those who rely on their voice as a career or correct a person's tone of voice!
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           That's because there are voices out there that may sound flat or robotic, lacking intonation or emotion.
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           Using a wrong tone of voice or speech pattern can cause misunderstandings, but your speech pathologist can help!
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           Choose Well Rehab as your preferred centre for speech therapy in Malaysia
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           Difficulties with voice, speech and language can seriously affect the quality of everyday life in both adults and children.
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            At
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    &lt;a href="https://www.wellrehab.com.my/"&gt;&#xD;
      
           Well Rehab
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           , we can help you address these issues with professional treatments.
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           As Malaysia's leading provider of speech therapy and physiotherapy services, we are the preferred, qualified and certified professionals that are trusted nationwide.
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            For more information about our therapies or services in Malaysia, you may contact us at +60 12 512 8487 or email
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    &lt;a href="mailto:wellrehabmanagement@gmail.com"&gt;&#xD;
      
           wellrehabmanagement@gmail.com
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/Benefits+Of+Speech+Therapy+For+Both+Adults+And+Children.png" length="157737" type="image/jpeg" />
      <pubDate>Mon, 25 Apr 2022 07:18:42 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/benefits-of-speech-therapy-for-both-adults-and-children</guid>
      <g-custom:tags type="string" />
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        <media:description>main image</media:description>
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    </item>
    <item>
      <title>Everything You Need To Know About Occupational Therapy</title>
      <link>https://www.wellrehab.com.my/everything-you-need-to-know-about-occupational-therapy</link>
      <description />
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/Occupational+Therapy.jpg"/&gt;&#xD;
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           If you or your child are experiencing difficulty studying, working, living life independently or just doing the everyday things you love, occupational therapy is the right treatment for you!
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           While the general knowledge about physiotherapy is at an acceptable level in Malaysia, occupational therapy has been largely unknown among the general population.
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           In fact, as of 2021, there are only about 1,893 occupational therapists for our Malaysian population of 33 million!
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           Little do Malaysians know that an occupational therapist can identify the difficulties they face in their everyday life or job and come up with helpful solutions.
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           In this article, let's explore how occupational therapy helps you or your child with challenges in learning, physical pain, injury or a disability that makes it difficult for you to live your life!
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           This includes improvements to doing your job, children's education, independent living and even social activities!
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           Firstly, What Does An Occupational Therapist Do?
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           Occupational therapists
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            offer a broad range of services that are specifically catered to the needs of the patient. Their support may include the development of skills such as:
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            Sensory Motor Skills
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            Sensory Processing Integration
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            Visual-Motor Integration
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            Visual Perceptual Skills
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            Fine Motor Control and Coordination
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            Gross Motor Control and Coordination
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            Self-Care Skills
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            Social and Peer Interaction Skills
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            Executive Functioning Skills
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            Handwriting
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           Who Needs Occupational Therapy?
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           There are many reasons why a person, whether an adult or a child, is experiencing difficulty in either their career, education or doing everyday activities.
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           In the same way, there are multiple benefits to consulting an occupational therapist and seeking professional help!
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           That's because occupational therapists work with a broad range of people that are experiencing both physical and mental health challenges, illnesses or disabilities.
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           Some of the key areas of activity where occupational therapists may provide support include:
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            Essential everyday activities, including the likes of showering, grooming, dressing and eating
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             Experiencing mental growth and education, especially for children to be able to participate as a young and effective learner in their own learning environment
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            Career and work prospects of adults depending on the nature and intensity of work
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&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/How+Does+Occupational+Therapy+%28OT%29+Work.jpg" alt="How Does Occupational Therapy (OT) Work"/&gt;&#xD;
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  &lt;h2&gt;&#xD;
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           How Does Occupational Therapy (OT) Work?
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           Occupational therapists and the respective therapy provided for every patient are all tailor-made for each person’s needs.
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           In fact, there is no such thing as a one-size-fit-all treatment! Occupational therapists start by looking at strengths and challenges, then create a suitable program on how to proceed with therapy.
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           Here is a quick step-by-step example of how occupational therapy works:
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            A comprehensive evaluation
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            Customized treatment programs to improve the child’s ability to perform daily activities
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            An at-home program for carry-over of therapy techniques
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            Recommendations for the home and school as appropriate
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            Adaptive equipment recommendations and usage training as appropriate
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            Continual guidance and support for family members and caregivers
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           These programs often include small yet meaningful and impactful activities to build certain skills, such as:
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             Fine motor skills:
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            a patient might be encouraged to pick things up with a pair of tweezers. Activities to improve motor skills might include jumping jacks or simulating an obstacle course.
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             Preparing for school readiness:
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            children are often expected to have certain skills when starting kindergarten. This includes fostering colouring and drawing, basic classroom tasks and behaviour, the ability to follow instructions, basic communication skills and socialisation skills as well.
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             Self-care skills:
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            for adults who are experiencing difficulties in everyday living, this will involve building up skills such as learning to use the fork and knife simultaneously, the ability to tie shoelaces and close buttons, dressing themselves and the general skills needed for independent living
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             Sensory processing for children with learning disabilities:
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            For children who demonstrate over or under sensitivity to certain sensations (loud noises, for example) or other challenges that makes it difficult for them to be receptive or maintain a calm state
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           Choose Well Rehab as your preferred centre for occupational therapy treatment in Malaysia
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            Occupational therapy can greatly improve you or your family member's quality of life At
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           Well Rehab
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            , we are Malaysia's leading provider of physiotherapy and
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           occupational therapy services
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           . We are the preferred, qualified and certified professionals that are trusted nationwide!
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            For more information about our therapies or services in Malaysia, you may contact us at +60 12 512 8487 or email
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           wellrehabmanagement@gmail.com
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      <enclosure url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/Occupational+Therapy.jpg" length="115924" type="image/jpeg" />
      <pubDate>Mon, 18 Apr 2022 02:54:23 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/everything-you-need-to-know-about-occupational-therapy</guid>
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    <item>
      <title>Treat Your Neck Injury With Physiotherapy Treatment</title>
      <link>https://www.wellrehab.com.my/treat-your-neck-injury-with-physiotherapy-treatment</link>
      <description>Neck pain that is commonly grouped under musculoskeletal discomfort (MSD) is one of the main discomforts that people in the office workplace experience. With the right physiotherapist, however, neck pain can be a thing of the past. Keep reading on to see how physiotherapy can help treat your neck problems once and for all!</description>
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           If you work at least 8 hours a day in front of a computer, chances are, your neck pain is the reason you're here!
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           Neck pain that is commonly grouped under musculoskeletal discomfort (MSD) is one of the main discomforts that people in the office workplace experience.
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            In fact,
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           more than 50%
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            of a research' participants show that their neck pain is correlated to their work posture while using a mouse and a keyboard!
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           With the right physiotherapist, however, neck pain can be a thing of the past. All it takes is a visit to your physiotherapist to enjoy life without the nagging neck pain — but how exactly can physiotherapy help?
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           Keep reading on to see how physiotherapy can help treat your neck problems once and for all!
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           What Causes Neck Pain In The First Place?
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           At it's root cause, neck pain is caused by a strain on certain structures of the neck. The two most common structures that cause pain are the discs and the facet joints. If any of these become affected due to prolonged or improper usage, they will cause its surrounding neck muscles or ligaments to tighten and produce the feeling of pain or discomfort.
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           In fact, the most common causes of neck pain include:
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            Poor body posture (how your body is positioned, either when you're sitting or standing)
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            Sleeping in awkward positions for a prolonged time
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            Excessive muscle tension
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            A physical Injury, such as a muscle strain or whiplash
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           However, there also exists rarer causes of neck pain, including:
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            Traumatic damage to the spinal vertebrae
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            Spinal cord or nerve damage around the neck 
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            An infection
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            Osteoporosis related bone damage or fractures
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            Cancer
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            Meningitis
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            Arthritis
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           Apart From Pain, What Are The Common Symptoms Of Neck Injury?
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           While pain is the strongest indicator of a neck injury, there are often side symptoms that come with neck injuries. One of it is a painful sensation that can spread from the neck towards the shoulders or upper back.
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           This often results in headaches. Many patients also find that the pain is worse as their head is held in one position for an extended period of time.
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           Neck pain is often also accompanied by muscle tightness or spasms. This results in you not being able to move your head comfortably.
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           Other symptoms include dizziness, the feeling of pins and needle or numbness, changes to your vision or difficulty swallowing.
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  &lt;img src="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/How+Can+Physiotherapy+Relieve+Neck+Injury+Or+Pain.png" alt="How Can Physiotherapy Relieve Neck Injury Or Pain"/&gt;&#xD;
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           How Can Physiotherapy Relieve Neck Injury Or Pain?
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           As with many cases of pain and injury, physiotherapy can help treat most conditions that lead to neck pain.
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           Physiotherapy utilises a combination of hands-on therapy such as massage, joint mobilisation or manipulation as well as exercise therapy, such as range of motion and strengthening.
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           There are also physiotherapists who will use other forms of treatment to accompany hands-on therapy, such as acupuncture or TENS.
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           At most physiotherapy centres, physical therapy is split into two common forms:
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           Passive physical therapy
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           This is categorised by treatments that are applied without effort from the patient. This includes massage therapy, ultrasound, electrotherapy, and others.
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           The main goal of passive physical therapy is to reduce the pain and swelling as experienced by the patient.
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           Active physical therapy
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           This form of therapy needs the patient to move his or her body via exercises and stretches.
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           This improves strength and flexibility in the neck This results in the neck muscles feeling less painful. As the patient maintains good posture, this can reduce the body's stress on the neck portion of the spine.
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           During your first session your physiotherapist will discuss your symptoms, history, and goals before deciding on an appropriate treatment plan. 
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           Your physiotherapist may also give you advice on how you can improve your posture at work and at home.
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           This can include types of stretches you can do at work to help you break up time spent in one position, how to arrange your workstation so it will encourage you to adapt the posture best suited to you.
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           Choose Well Rehab as your preferred centre for physio treatment for neck injury in Malaysia
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            Neck pain can seriously affect your quality of everyday life. At Well Rehab, we can help you recover and prevent from experiencing neck injury in the future with professional
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           physiotherapy treatments
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           .
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           As Malaysia's leading provider of physiotherapy services, we are the preferred, qualified and certified professionals that are trusted nationwide.
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            For more information about our therapies or services in Malaysia, you may contact us at +60 12 512 8487 or email
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           wellrehabmanagement@gmail.com
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      <pubDate>Wed, 23 Mar 2022 07:21:11 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/treat-your-neck-injury-with-physiotherapy-treatment</guid>
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    <item>
      <title>Benefits Of Physiotherapy Treatment For Sport Injuries</title>
      <link>https://www.wellrehab.com.my/benefits-of-physiotherapy-treatment-for-sport-injuries</link>
      <description>With physiotherapy, however, even the most persistent of sports injuries can be resolved and improved. 
In this article, let's breakdown what exactly is sports physiotherapy and where to find the best physiotherapist in Malaysia to treat your sports injury.</description>
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           Are you experiencing a nagging injury from doing sports that just won't go away?
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           No matter how careful you are, injuries happen to all of us who do sports. In fact, the NST reports that 51% of all exercises will suffer an acute injury at least once in their lifetime.
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            With
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           physiotherapy
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           , however, even the most persistent of sports injuries can be resolved and improved. But with so many types of physiotherapists out there, how do you differentiate between normal physiotherapists and sports physiotherapists?
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           In this article, let's breakdown what exactly is sports physiotherapy and where to find the best physiotherapist in Malaysia to treat your sports injury.
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           What Is A Sports And Exercise Physiotherapist?
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           Sports and Exercise Physiotherapists are professionals who specialist in the management, recovery and prevention of all injuries resulting from partaking in exercise and sports. 
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           This includes patients of all ages and isn't just exclusive to professional levels of sports.
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            Sports physiotherapists are specialised in providing improvements to both the performance and safety of sports. They are also incredibly important to professional athletes across all ages and disciplines in enhancing performance and reducing injuries. 
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           What Do Sports And Exercise Physiotherapists Do?
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           Ultimately, sports and exercise physiotherapists help their patients improve their physical conditions when participating in all manners of exercise and sports.
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           This includes:
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            Advising upon the best movement methods to prevent injury
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            Working with the patient on rehabilitation and training intervention to both treat and prevent future injury
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            Restoring optimal function, and contributing to the enhancement of sports performance, in athletes of all ages and abilities
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            Ensuring a high standard of professional and ethical practice
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           Unsurprisingly, there are a wide variety of industries and settings where sports and exercise physiotherapists are needed.
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            ﻿
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           Physiotherapists often work with professional athletes, in private clinics or even specialized 1-on-1 private practice. They are also often involved in social and club-level sports
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           What Forms Of Physiotherapy Treatments Are Offered By Sports And Exercise Physiotherapists?
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            Some of the most common issues that are addressed by
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           physiotherapy for sports injuries
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            include:
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            Joint sprains— knee, ankle, shoulder and finger injuries
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            Muscle strains—hamstring, calf, quadriceps
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            Tendon injuries—Achilles, patella and gluteal tendon pain
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            Bony overuse injuries—such as ‘shin splints’ or stress fractures
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            Rehabilitation from surgery —knee, shoulder or ankle arthroscopes or reconstructions
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           The first steps taken by any physiotherapist are assessing your condition, diagnosing the problem, and helping you understand the issue.
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           It will then proceed to a customised treatment plan that takes your lifestyle, sporting activities preferred and condition of your health into account.
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           For example, you may be given a few exercises to attempt during and between treatment sessions.
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           Your therapist may also advise on different methods of performing everyday tasks to stress your injured area less.
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           Some of the treatment methods that sports and exercise physiotherapists employ include:
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            Manual therapies
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             that use mobilisation or manipulation techniques in order to reduce pain, stiffness and dysfunction
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            Soft tissue manipulation techniques
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            , commonly used to trigger point as well as massages to enhance muscle function and reduce muscle spasms
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            Customised muscle re-education programmes
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             that will help improve your neurological and muscular control of key joints and muscles
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            Balanced and optimised exercise programs
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             in order to improve upon mobility and strengthen muscles with low risk exercises
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            Hydrotherapy programmes
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            Hot and cold therapy as well as electrotherapy
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             for the purpose of relieving pain, swelling or to accelerate your body's healing process. 
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            Assisting you
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             with the usage of splints, crutches, canes or wheelchairs
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           At the end of your physiotherapy session with your sports and exercise physiotherapist, you can have an idea of what to expect in the upcoming sessions. Keep in mind that you'll likely feel a form of soreness in the first 24 hours after your physiotherapy session!
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           Choose Well Rehab as your preferred sports physiotherapy treatment centre in Malaysia
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           Whether you’re an elite athlete or just trying to keep fit, we’ll help you recover to the best levels of physical condition after your injury.
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            As Malaysia's leading provider of
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           physiotherapy services
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           , we are the preferred, qualified and certified professionals that are trusted nationwide.
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            For more information about our therapies or services in Malaysia, you may contact us at +60 12 512 8487 or email
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           wellrehabmanagement@gmail.com
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      <pubDate>Wed, 16 Mar 2022 10:36:17 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/benefits-of-physiotherapy-treatment-for-sport-injuries</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>How Physiotherapy Treatment Helps Spinal Cord Injury Recovery</title>
      <link>https://www.wellrehab.com.my/how-physiotherapy-treatment-helps-spinal-cord-injury-recovery</link>
      <description>In this article, we'll cover what exactly is spinal cord injury, its various types, and how physiotherapy can help on the road to recovery from spinal cord injuries!</description>
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           If you've recently experienced a spinal cord injury or have family who have experienced one, it's safe to say that a spinal cord injury is a life-changing event that immediately puts challenges into life.
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            In fact, spinal cord injury isn't just happening to the elderly — studies have shown that peaks of spinal cord injury incidents are happening to those aged between both
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           25 to 34 and 55 to 64
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           .
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           With the right physiotherapy, however, you can effectively take steps to reduce your pain and regain functions before the injury accident. This can eventually lead to regaining the ability to work, do sports and gain independence! But do you know how exactly these physiotherapy treatments work?
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            In this article, we'll cover what exactly is spinal cord injury, its various types and how
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           physiotherapy can help the road to recovery from spinal cord injuries
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           !
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           What is a spinal cord injury (SCI)?
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           An SCI happens when there is significant damage done to the spinal cord via a physical injury or progressed by a disease. 
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           To put it simply, your spinal cord is an important bundle of nerves. It runs from the bottom base of the brain all the way down the back of a person's body. It is protected by vertebrae (also known as the spine).
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           The spinal cord is your body's central point of communication. It's responsible in sending and receiving messages back and forth from the brain to control almost every part of the body.
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           From the limbs to control movement, organs to control function and much more — the spinal cord's importance to your bodily function is unrivaled.
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            ﻿
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           What are the types of spinal cord injury?
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           First, you'll need to know about the different levels of spinal cord injury. Injuries at different levels of the spinal cord will often result in different symptoms and outcomes.
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           In general, a patient with an injury that is located on the higher part of the spinal cord will experience more difficulties. For example, severe damage to the neck region can cause multiple loss of functions throughout the body, sensory impairment to all four limbs and ultimately lead to quadriplegia.
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           Next, injury to the middle and lower back portions of the spinal cord will affect the chest and the legs. This will often result in paraplegia where there is an impairment in the motor or sensory functions of the lower limbs.
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           That being said, the severity of the injury to the spinal cord is also something to be considered. The severity of the damage or lesion will affect the outcome just as significantly as the location of injury.
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           There are usually two different types of lesions when it comes to spinal cord injuries, including:
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           Complete spinal cord injury
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            – any patient with complete SCI will be completely paralyzed below where the damage or lesion is. For example, a person will notice a complete absence of sensation, pressure, pain or even temperature.
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           Incomplete spinal cord injury
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            - a patient that has incomplete SCI might experience minor loss of sensation or movements below their where the damage or lesion is. This comes from the fact that it is only a partial injury to the spinal cord.
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            ﻿
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           What is physiotherapy treatment and how do they help with spinal cord injury recovery?
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           "A hero is an ordinary individual who finds the strength to persevere and endure in spite of overwhelming obstacles." - Christopher Reeves
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           The same can be said about those who are undergoing recovery from spinal cord injury — it takes a long road of determination and willpower to recovery, even with the help of physiotherapy.
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           That said, staying physically active is the one of the most vital step in recovery after sustaining a serious spinal cord injury
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           The overall exercises that physiotherapy can provide include:
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           Strengthening exercises
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           : Physiotherapy treatment that utilizes weight training and strengthening routines aims to maintain the overall muscle strength of the key muscle groups that remain healthy.
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           Aerobic exercises
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           : The benefits of a healthy heart including being able to pump blood full of oxygen and nutrient throughout the body. Hence, a healthy heart via aerobic exercises is one of the key ways of achieving a good level of physical recovery after a SCI.
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           Gait training
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           : When certain parts of the body is affected by SCI, a patient might need specific help in trying or even learning the best way to walk again. This is where gait training comes in — it might include activities such as body movement in a pool to strengthen muscles, or learning how to use crutches for their everyday movement.
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            ﻿
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           Choose Well Rehab as your preferred physiotherapy treatment for spinal cord injury recovery in Malaysia
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            Ensuring your best
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           physical recovery from spinal cord injury
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            drives all of us at
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           Well Rehab
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           .
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           As Malaysia's leading provider of physiotherapy services in Malaysia, we are the preferred, qualified and certified professionals that are trusted nationwide.
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            For more information about our therapies or services in Malaysia, you may contact us at +60 12 512 8487 or email
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    &lt;a href="mailto:wellrehabmanagement@gmail.com"&gt;&#xD;
      
           wellrehabmanagement@gmail.com
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      <pubDate>Tue, 08 Mar 2022 05:01:01 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/how-physiotherapy-treatment-helps-spinal-cord-injury-recovery</guid>
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    <item>
      <title>Reasons Your Child Need Speech Therapy</title>
      <link>https://www.wellrehab.com.my/reasons-your-child-need-speech-therapy</link>
      <description>Curious on how does speech therapy work? Are you looking for speech therapy in KL?  We as psychologists in KL will help you to understand it in this article</description>
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            Does your child
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           stammer his/her words or tend to stutter when speaking
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           ? Chances are that he or she has speech and/or communication problems and may need to undergo speech therapy to improve their communication with psychologist in KL.
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            However, if your child’s speech development is slower than his or her peers, it may be time to consult speech therapists to find out what’s hindering the development. In this article, we discuss what is speech therapy, how it works and reasons to
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           go for speech therapy in KL
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            especially for those who lives in Kuala Lumpur.
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           What is speech therapy?
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            Speech therapy is the treatment of communication problems and speech disorders. It is often performed by speech therapists or
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           speech-language pathologists (SLPs)
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           , using various techniques to improve speech and/or communication problems in children.
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            Depending on the type of speech or language disorder, the techniques used in speech therapy may include
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           articulation therapy
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           , language intervention activities, and feeding and swallowing therapy.
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           How does speech therapy work?
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           It usually begins with an assessment by an SLP who will identify the type of speech and/or communication problem and then decide on the best way to treat it. Depending on your child's communicative problem, the therapy may be carried out one-on-one, in small groups, or a classroom.
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           That said, the exercises and activities involved in speech therapy may vary depending on your child’s disorder, age, and needs. During the speech therapy, the SLP may use strategies such as:
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            Language intervention activities
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             to build up your child’s language skills. This includes using pictures and books or play-based therapy.
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            Articulation therapy
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             to help model the sounds that your child has difficulty with. This includes demonstrating how to move the tongue to create specific sounds.
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            Feeding and swallowing therapy
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             to strengthen the muscles of your child’s mouth. This includes facial massage and various tongue, lip, and jaw exercises. Different food textures may also be used to encourage awareness during eating and swallowing.
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           Does your child need speech therapy?
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           As a rule of thumb, when your child is one or one and a half years old, he or she should know plenty of single words and start saying some of them. As they grow older, he or she should be able to put the words together to form two- or three-word phrases. After a period, your child will be speaking in strings of words.
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           If your child doesn’t understand what you are saying, there is cause for concern because this can affect his or her speech and language skills. That’s where speech therapy comes in – to help improve your child’s speech and language skills.
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           However, with the prolonged lockdown in Malaysia and widespread use of face mask, children who are already at risk may be affected the most during this pandemic. And the situation can hamper their ability to acquire proper speech and language skills.
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           Therefore, speech therapy may be necessary for your child during this pandemic in order to increase their exposure to new vocabulary and improve their ability to differentiate between similar sounds while improving their speech and language skills.
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            Aside from such limitations, the COVID-19 pandemic has caused many families to be separated when a family member becomes ill. As a result, some children have to be separated from their parents to keep them safe. For children whose parents become seriously ill and later succumb to the illness, they
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           might have to face the loss of their parents at a young age
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           .
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           If their family members fail to explain the situation or they're too young to understand, the chances of falling into depression is high as they long for their parents. When this happens, it can affect the child's growth and language development.
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           Reasons for your child to undergo speech therapy
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           As parents, you will want only the best for your child. When your child has trouble communicating with you, he or she is limited in their ability to make choices, interact with others, communicate basic needs and wants, and will be closed off from the world in many ways. Early detection along with speech therapy can help improve your child’s communication skills.
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             1.  Improve your child’s communication skills
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           Speech therapy is more than just improving your child’s speech. It’s also about improving his or her language skills. For example, an SLP may target specific concepts such as comprehension, sequencing, actions, pronoun usage, categorization, grammar, etc. This will allow your child to speak and convey their thoughts better.
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           2.   Enhances alternative communication methods
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           Humans communicate in various ways – speech, gestures, facial expressions, eye contact, writing, typing, etc. If your child has communicative problems, a speech therapist can devise alternative communication methods to help your child make sense of their expressions and give meaning to them.
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           Bear in mind that speech therapy isn’t a quick fix to your child’s speech and/or language problem. It may take months or even years for your child to improve their speech and language. To make the therapy more effective, your involvement in your child’s therapy like practicing the exercises at home may just be one of the most important factors.
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           Choose Well Rehab as your trusted speech therapy in KL
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            Ensuring your child’s speech and/or communication improves with therapy drives all of us at
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           Well Rehab
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           .
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            As Malaysia’s leading provider of speech therapy in KL especially, we are the
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           preferred, qualified, and certified professionals psychologist
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            in KL that are trusted nationwide. For more information about our therapies or services in Malaysia, you may contact us at +60 12 512 8487 or email
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           wellrehabmanagement@gmail.com
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           .
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      <enclosure url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/147346477_m.jpg" length="213722" type="image/jpeg" />
      <pubDate>Wed, 25 Aug 2021 07:40:56 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/reasons-your-child-need-speech-therapy</guid>
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    <item>
      <title>Children Growth: Special Needs Education in Malaysia</title>
      <link>https://www.wellrehab.com.my/children-growth-special-needs-education-in-malaysia</link>
      <description>Are you looking for special needs education in Malaysia? Do you know the benefits of it? We are one of the psychologists in Penang who are ready to serve you!</description>
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           It's fair to say that no one likes to be excluded from a group. Think back to your own experiences from childhood or adolescence - were you once not invited to a party or left out by a group of friends? 
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           Well, children feel the same! To be excluded from a social group can bring up feelings of isolation, confusion, loneliness and sadness.
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            That's why children with special needs often feel left out from the standard schooling system. This is due to their
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           learning problems or disabilities
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            that can make it much more difficult for them to learn as compared to children their age.
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           This includes problems with schoolwork, communication or behaviour. In this article, we'll explore more about special needs education in Malaysia, its important as well as the various benefits it can offer to children with special needs.
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           What Is Special Needs Education in Malaysia?
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           Special needs education refers to a range of specialized education methods that can be provided in different ways and in different settings.
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           In fact, there’s no “one size fits all” approach to special education. It’s tailored to meet the needs of students with their different needs or learning disabilities.
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           While special needs education focuses on helping kids with disabilities learn, it doesn’t mean placing these children in a special classroom all day long.
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            In fact, most special needs education puts emphasis on special needs children to learn in the same classrooms as other children as much as possible. This practice is known as the
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           least restrictive environment (LRE)
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           .
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           Additionally, the services and support for one child may be different from those of another. Special needs education is all about the individual child and giving them the resources they need to make progress in school.
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           What Are The Benefits Of Special Needs Education in Malaysia?
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           1. Tailor-made teaching for all learners
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           All children learn differently. This is a principle of inclusive special needs education in Malaysia. In this environment, teachers weave in specially designed instruction and support that can help children of special needs make progress together with their peers.
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            These strategies are helpful for all students as teachers often put
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           positive behavioural interventions and supports (PBIS)
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            in place.
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           Another key teaching strategy is to break students into smaller groups that include children with special needs. When teachers use small groups, they can tailor their teaching to be inclusive of the learning requirements of children with special needs without departing from the learning progress of other children.
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           2. Special needs education methods make differences less different
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           Inclusive special needs classrooms are filled with diverse learners, each of whom has strengths and challenges.
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            This form of inclusion in special needs education in Malaysia can give children a
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           way to talk about how everyone learns in their own way
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           . With that, a child with special needs may find that they have more in common with other kids than they thought!
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           This can go a long way in helping kids know that differences is just a normal part of life. It can also help kids build and maintain friendships as well as embracing differences as part of life.
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           Digital Classrooms During Covid-19
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           Despite special needs education being the best when based in a physical classroom, Covid-19 has changed the way every education centre conducts their lessons! Today, online learning, or even a hybrid physical &amp;amp; online learning model has become the default option, and many providers have done so.
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            While they’re not exactly ideal as hands-on and differentiated learning is limited when conducting lessons virtually, there are different methods out there that can
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           help overcome some challenges
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            such as struggling with accepting and adjusting to changes, muffled audio, tardiness as well as missing equipments.
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           Some of the steps we take include:
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            Actively encouraging and tracking positive behaviours
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           Bolstering positive actions and behaviour and allowing children to be accountable for their conduct is a great way to foster learning.
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            Being clear and concise on the agenda of the day
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           By being clear on the daily activities before starting class for the day (this includes breaks and transitions), our learners can be mentally prepared to be comfortable and learn as it decreases anxiety, confusion and improves metacognition.
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            Make full use of nonverbal communication
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           One of the downsides of online learning can be turned into an opportunity. By incorporating a systematic way of using gestures and hand signals, children can increase their focus and convey their understanding of instructions, even as they might not be confident of speaking!
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            Give them plenty of personal time
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           Every special-needs child needs time and personal pace to be calm when it comes to learning. Hence, we give our students ample time at the start and the end of classes to reflect, share, ask or even mingle among one another virtually. This can build their confidence and encourage interaction &amp;amp; communication!
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           Choose Well Rehab As Your Trusted Special Needs Education Provider In Malaysia
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            Ensuring a child's education and learning isn't impaired by their special needs is part of our mission at
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           Well Rehab
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           .
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            As a leading provider of special needs education in Malaysia, we are the
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    &lt;a href="/about"&gt;&#xD;
      
           preferred, qualified and certified psychologists
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            in Penang that are trusted nationwide.
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            For more information about our special needs education classes, therapies or services in Malaysia, you may contact us at +60 12 512 8487 or email
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    &lt;a href="mailto:wellrehabmanagement@gmail.com"&gt;&#xD;
      
           wellrehabmanagement@gmail.com
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           .
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/167450786_m.jpg" length="224778" type="image/jpeg" />
      <pubDate>Wed, 25 Aug 2021 07:25:18 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/children-growth-special-needs-education-in-malaysia</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/167450786_m.jpg">
        <media:description>thumbnail</media:description>
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    </item>
    <item>
      <title>Physiotherapy Treatment For Global Development Delay</title>
      <link>https://www.wellrehab.com.my/physiotherapy-treatment-for-global-development-delay</link>
      <description>What do you know about physiotherapy treatment for global developmental delay? Find the latest information you need about this subject at Well Rehab!</description>
      <content:encoded>&lt;div&gt;&#xD;
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            In our previous blog, we've have covered the
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    &lt;a href="https://www.wellrehab.com.my/cognitive-behavioral-therapy-in-malaysia" target="_blank"&gt;&#xD;
      
           key information you need about cognitive behavioural therapy
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           . While cognitive behavioural therapy is key to understanding children, it's also important to recognize other issues with children's learning as well, especially when it comes to global developmental delay and their physiotherapy treatment for global developmental delay.
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            In this article, we'll explore what exactly is global
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           development delay
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            (or simply developmental delay) its various causes, and the available physiotherapy treatment for global developmental delay.
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           What Is Developmental Delay In Children?
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           Developmental delay is a term used to describe when an infant or child is delayed in one or more areas compared to the normal timeline and range of development.
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            These areas can include fine motor skills, gross motor skills,
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           speech and language
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           , cognitive, intellectual, social and emotional development. 
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           While we will discuss the various causes and risk factors of developmental delay among children, it’s important to understand the root cause of the developmental delay to properly diagnose and plan the right physiotherapy course to make progress in overcoming it.
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           In most cases, children can improve in their affected area and even catch-up with the normal rate of development with the right physiotherapy treatment and management.
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           This can be achieved with the right intensive therapy, support and programs.
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           Global Developmental Delay Diagnosis Criteria
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            Difficulty manipulating objects
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             Delay in
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            meeting motor milestones
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             (e.g. rolling, sitting, crawling, standing, walking)
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            Muscle stiffness or floppiness
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            Speech delay
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            Swallowing difficulty
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            Clumsiness
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            Muscle spasms
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            Difficulty communicating needs
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            Difficulty understanding and producing speech
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            Difficulty problem solving
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            Lack of independence
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            Poor socialisation
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      &lt;a href="https://www.wellrehab.com.my/children-healthcare-learning-disabilities-in-malaysia" target="_blank"&gt;&#xD;
        
            Slowed learning
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            Behavioural problems
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           The Impact of Covid-19 For Developmental Delay Physiotherapy Session
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           While developmental delay can be effectively addressed with the right physiotherapy treatment, the advent of Covid-19 has brought several challenges to to how treatment sessions are run.
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           In fact, it's not just the increased risks of Covid-19 exposure to both the physiotherapists and children. The additional challenges include:
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            Interruption of face-to-face consultations
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            Restrictive need of following infection, prevention and control guidelines
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            Requirements of using of personal protective equipment (PPE) for close-contact services
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           This is compounded by the fact that Covid-19 has brought upon the need of optimising staff count, modifying the appointment timelines and also supporting the physical and mental health of everyone.
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           However, this has brought forth newer methods of delivering physiotherapy for children with developmental delay. One of them includes tele-rehabilitation, where video-call-based therapy sessions can provide support and treatment to minimise the impact of missing physiotherapy sessions for children with developmental delays!
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            If you're seeking an alternative way of having physiotherapy treatments for your child during this Covid-19 pandemic, you're welcomed to
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           contact us
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            to find a solution that fits your child!
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           Physiotherapy Treatment For Global Developmental Delay
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           Firstly, physiotherapy can assist your child to develop the skills required for play, fine motor, self-help, and problem solving or cognition. This usually starts with directive and fun therapy intervention in order to work towards success in identified goal areas.
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           For example, physiotherapy exercises can be as simple as kickstarting engaging activities that may promote basic play skills such as “take out” and “put in”, or more complex fine motor skills such as the pincer grasp that allow your child to participate in preschool table-top activities such as puzzles, threading and drawing.
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           Physiotherapy can also assist with the eventual transition to school and fine motor and cognitive skills required during the school years. Equipment prescriptions or environmental solutions may also be required for home or school.
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           Here are some benefits that physiotherapy can offer for a child with developmental delay:
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            Understand a child’s medical history
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            Take a family-centred approach that is goal-focused
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            Undertake a thorough assessment of their developmental skills
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             Design a personalised
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            neurological rehabilitation program
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             that is holistic
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            Provide hands-on treatment to teach a child how to move better or more efficiently
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            Provide advice on facilitating skill development and transfer into a child’s daily life, and education on how to best support a child’s health
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           Choose Well Rehab as your trusted physiotherapy centre for developmental delay in Malaysia
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            Ensuring a child's future and quality of life improves by overcoming developmental delays drives all of us at
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           Well Rehab
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           .
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            As Malaysia's leading provider of physiotherapy treatment, we are the
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           preferred, qualified and certified professionals
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            that are trusted nationwide.
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            For more information about our developmental delays, therapies or services in Malaysia, you may contact us at +60 12 512 8487 or email
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           wellrehabmanagement@gmail.com
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           .
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      <enclosure url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/63723470_m.jpg" length="182112" type="image/jpeg" />
      <pubDate>Wed, 25 Aug 2021 07:17:06 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/physiotherapy-treatment-for-global-development-delay</guid>
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    <item>
      <title>Global Developmental Delay Diagnosis Criteria That You Should Know</title>
      <link>https://www.wellrehab.com.my/global-developmental-delay-diagnosis-criteria</link>
      <description>What is global developmental delay, the causes of developmental delay, and global developmental delay diagnosis criteria for each type? Discover it with us now!</description>
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            Every human being on this earth is unique. The same goes for children and their developmental rates. With developmental milestones such as sitting up, crawling, rolling over, walking, babbling, talking, etc., parents can assess whether
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           their child is experiencing a developmental delay
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           . When you are seeing your doctor for appointments, there is global developmental delay diagnosis criteria which they will decide what condition or best treatments for your kids.
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           Most children usually reach developmental milestones at a similar pace, some may even move faster than others. However, a child with global developmental delay may not reach one or more of these milestones until much later in life, which can prove to be challenging.
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           In this article, we discuss what is global developmental delay, the causes of developmental delay, and global developmental delay diagnosis criteria for each type.
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           What is Global Developmental Delay?
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           Global developmental delay is widely understood as an umbrella term used for when children are significantly delayed in their cognitive and physical development. It’s diagnosed when a child is delayed in achieving one or more milestones, categorized into fine and gross motor skills, speech, cognitive skills, and social and emotional development.
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           Causes of Global Developmental Delay
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           Global developmental delay is usually attributed to genetic abnormalities that affect the brain and spinal cord. Also, most developmental delays occur before a child is born while some can occur after birth due to infection, injury, or other factors. Up to this day, the exact causes of developmental delay remain difficult to pinpoint as a variety of things can contribute to it.
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            Developmental delays can also be a sign of other underlying medical conditions such as
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           Autism Spectrum Disorder (ASD)
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            ,
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           cerebral palsy
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           , foetal alcohol spectrum disorder, Landau Kleffner syndrome, myopathies, and genetic disorders such as Down syndrome and fragile X syndrome.
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           Global Developmental Delay Diagnosis Criteria
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           There are five main areas of development – speech and language skills, fine and gross motor skills, cognitive skills, social and emotional skills, and vision. If you suspect that your child is experiencing one or more delays in any of these areas, don’t wait too long to seek medical advice as early intervention can help improve development delays.
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           i) Speech and Language Delay
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           These are not unusual in toddlers. In fact, it’s the most common type of developmental delays due to exposure to more than one language, a learning disability, child abuse or neglect, hearing loss, ASD, or unknown causes. Contact the doctor if your child displays the following diagnoses:
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            Doesn’t babble or respond to sounds
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            Doesn’t use single words like “mama”
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            Doesn’t understand words like “bye-bye”
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            Doesn’t use two-word phrases without repetition
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            Doesn't use speech to communicate more than immediate needs
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           ii) Vision Delay
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            A newborn's vision is usually blurry until 6 months. It improves as the child begins to coordinate sight in both eyes. However, refractive errors such as
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           amblyopia
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            , infantile cataract, retinopathy of prematurity, and
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           strabismus
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            can cause vision delays. If your child displays any of the following diagnoses, contact the doctor:
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            Has trouble moving one or both eyes in all directions
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            Crosses eyes most of the time
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            Doesn’t follow moving objects with their eyes
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            Has one or both eyes turning in or out all the time
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            Experiences constant tearing or eye drainage
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           iii) Motor Skills Delay
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           Delay in motor skills may be related to problems with gross motor skills like crawling or walking, or fine motor skills like holding a toy or using a crayon. Possible causes include premature birth, ataxia, cerebral palsy, myopathy, spina bifida, etc. Exhibiting some of the following signs can indicate that your child has delays in developing certain motor skills:
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            Stiff arms and legs
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            Floppy or loose trunk and limbs
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            Limited movement in arms and legs
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            Inability to sit without support by 9 months old
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            Inability to bear weight on legs and stand up by 1 year old
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           iv) Social and Emotional Delay
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           Children with social and emotional delay typically have problems interacting with adults or other children. These problems usually show up before they begin schooling due to cognitive delays, ineffective parenting or attachment problems, or unknown causes. Exhibiting some of the following signs can indicate that your child has social and emotional delay:
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            Seems frightened by people or don’t pay attention to new faces
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            Shows no affection or enjoyment around people
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            Shows no response to back-and-forth gestures
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           v) Cognitive Delay
          &#xD;
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           Children with this type of developmental delay may have problems with their cognitive skills due to genetic defects, medical problems before birth, exposure to harmful environment or neglect. Exhibiting some of the following signs can indicate that your child has cognitive delay:
          &#xD;
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            Doesn’t search for hidden objects while they watch
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            Doesn’t use gestures or point to objects or pictures
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            Doesn’t know the function of common objects
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            Doesn’t follow simple instructions
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            Doesn’t imitate actions or words
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  &lt;p&gt;&#xD;
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           With these diagnoses, you ought to seek early treatment as some developmental delays can be improved with therapies. Even for children with serious developmental delays, therapies can help make big improvements so long as early treatment is given.
          &#xD;
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  &lt;/p&gt;&#xD;
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    &lt;br/&gt;&#xD;
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    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Choose Well Rehab as your trusted rehabilitation centre in Malaysia
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
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    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Ensuring your child’s developmental delay improves with therapy drives all of us at
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.wellrehab.com.my/" target="_blank"&gt;&#xD;
      
           Well Rehab
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           .
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            As Malaysia’s leading rehabilitation centre, we are the preferred,
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.wellrehab.com.my/about" target="_blank"&gt;&#xD;
      
           qualified, and certified professionals
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            that are trusted nationwide. For more information about our therapies or services in Malaysia, you may contact us at +60 12 512 8487 or email
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="mailto:wellrehabmanagement@gmail.com"&gt;&#xD;
      
           wellrehabmanagement@gmail.com
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           .
           &#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/165611603_m.jpg" length="126449" type="image/jpeg" />
      <pubDate>Tue, 27 Jul 2021 07:32:51 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/global-developmental-delay-diagnosis-criteria</guid>
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    </item>
    <item>
      <title>POST COVID REHABILITATION PROGRAM</title>
      <link>https://www.wellrehab.com.my/post-covid-rehabilitation-program</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Post Covid Rehabilitation Programs- Physical and Psychological Rehab
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;a href="/"&gt;&#xD;
    &lt;img src="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/WhatsApp+Image+2021-06-07+at+9.27.32+PM%281%29.jpeg"/&gt;&#xD;
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    &lt;span&gt;&#xD;
      
           For patients who have fully recovered from COVID-19, some of the post COVID-19 syndrome might still be affecting their daily lives. It is important to seek for professional help if you are suffering from any of these post COVID-19 syndrome.
           &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           At WELL Rehabilitation Center, we provide the best and yet most affordable post COVID-19 recovery treatment. We’ll have our best therapists to guide you on your post COVID-19 recovery journey. Contact us at 013-4886191 to learn more about our post COVID-19 treatment.
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;br/&gt;&#xD;
    &lt;br/&gt;&#xD;
    &lt;span&gt;&#xD;
      
           即使您从新冠肺炎中痊愈，您的生活可能还会被一些新冠肺炎痊愈后症状困扰。当您被以上的症状困扰时，必须及时寻求专业人士的帮助与治疗。
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;br/&gt;&#xD;
    &lt;br/&gt;&#xD;
    &lt;span&gt;&#xD;
      
           在 WELL 复建中心，我们提供最完善以及最经济实惠的新冠肺炎诊后治疗。我们将由我们最专业的治疗师在您的康复之路中提供您所需协助与陪伴。 现在就拨打至013-4883191/ 0125128487 来了解更多详情。
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/WhatsApp+Image+2021-06-07+at+9.27.32+PM%281%29.jpeg" length="154191" type="image/jpeg" />
      <pubDate>Thu, 15 Jul 2021 06:05:27 GMT</pubDate>
      <guid>https://www.wellrehab.com.my/post-covid-rehabilitation-program</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/WhatsApp+Image+2021-06-07+at+9.27.32+PM%281%29.jpeg">
        <media:description>thumbnail</media:description>
      </media:content>
      <media:content medium="image" url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/WhatsApp+Image+2021-06-07+at+9.27.32+PM%281%29.jpeg">
        <media:description>main image</media:description>
      </media:content>
    </item>
    <item>
      <title>Well Rehab Vaccination Day</title>
      <link>https://www.wellrehab.com.my/well-rehab-vaccination-day</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           The Completion of Our Vaccination Doses
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/WhatsApp+Image+2021-07-13+at+1.19.00+PM%283%29.jpeg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           We sincerely thank the doctors, nurses and medical assistants from kkm mobile ppv team who came and completed vaccinations for our frontline therapists and colleagues.
           &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           As a token of appreciation, we performed a quick neck and back care session with the KKM team and gave out some useful exercise tools, so that they can prevent work injuries while carrying out their meaningful tasks for the country.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Thank you! All our therapists are vaccinated!
           &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           For Appointment : 0125128487/ 0134883191
           &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           我们衷心感谢卫生部流动疫苗接种团队 MOBILE PPV 前来为我们的团队完成新冠疫苗接种。感谢每一位医生，护士和医药助理。
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           为了回馈KKM的协助，我们为他们展示了一些保护脊椎和肌肉的拉筋运动，也送出了一些实用的简单运动工具，以方便他们在为国贡献的同时可以随时随地可以做伸展运动，保护自己才能保护他人。
           &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           感谢！我们的治疗师都接种疫苗啦！
           &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           预约号码： 0125128487 / 0134883191
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <pubDate>Thu, 15 Jul 2021 05:32:16 GMT</pubDate>
      <guid>https://www.wellrehab.com.my/well-rehab-vaccination-day</guid>
      <g-custom:tags type="string" />
    </item>
    <item>
      <title>Seeing A Clinical Psychologist- Help You to Help Yourself</title>
      <link>https://www.wellrehab.com.my/seeing-a-clinical-psychologist-help-you-to-help-yourself</link>
      <description />
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Seeing a Clinical Psychologist: Help You To Help Yourself
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/WhatsApp+Image+2021-06-07+at+9.48.33+PM%289%29.jpeg"/&gt;&#xD;
&lt;/div&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           To date, most of us are more aware of mental health issues or mental illness, and many of us are showing interest towards seeing a clinical psychologist. However, there is still a lot that needs to be done to educate the society on the role of clinical psychologists or counselors especially during this pandemic.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
      
           Clinical psychologists do not own a magic wand to make your problems disappear suddenly.  They will not have a job replacement for you. Their work is not just nodding heads and listening to your stories.
           &#xD;
      &lt;br/&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           What they do is to help clients to help themselves. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           So, what does that mean?
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           It means that
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            When you seek support from a trained clinical psychologist, you have someone who will provide you an emotionally safe space to talk about issues that bother you, feelings that suffocate you, and thoughts that overwhelm you; without judging you.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            They will attempt to see the way you view things, they will attempt to listen to your narratives carefully, they will offer support that is based on your needs, and they will empathize.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            They will help you to identify the issues that cause your distress, help you understand how the way you think affects your emotions and your actions, they help you to identify your strengths, and mobilize coping strategies to deal with the issues you are facing.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            They help you link with and refer you to agencies that may be able to provide you the support and help you need. For instance, you have just lost your job. You are highly distressed. You are angry, and rightly so. You are not able to sleep, you smoke more than usual, you feel anxious about the future. You do not want to ask your family members for help, as you do not want to bother them or be embarrassed by your situation. You refuse to speak to former colleagues and turn down their offer to help you. A month has passed and you find yourself losing control over your life. You cannot think. You overthink. You feel empty. You feel overwhelmed. You feel guilty. You feel like giving up. In this example, seeking help from a psychologist is crucial.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
            
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Speaking to a clinical psychologist will help you:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            To reflect on what you can do to help yourself. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            To think clearly. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            To do perspective taking. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            To have more self-compassion. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            To feel emotionally lighter. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            To help you learn skills to deal with your emotional distress. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            To help you be aware of your own thought patterns that may affect the way you see yourself, the people around you and the issues you face. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            To help you identify coping resources and support systems that can help solve the problems you face. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            To find meaning in what had happened. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            To bounce back from adversity.
            &#xD;
        &lt;br/&gt;&#xD;
        &lt;br/&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           After several sessions with a clinical psychologist, 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            You might be more willing to accept help and loans from well-meaning family members. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            You may want to update your CV and submit it to potential employers.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            You may be more willing to venture into something new with friends or family members, and learn to be an online entrepreneur. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             You may be willing to change your lifestyle and manage your finances better. 
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            You may be ready to quit smoking. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        &lt;span&gt;&#xD;
          
             You may have better communication skills with your loved ones. 
            &#xD;
        &lt;/span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            You may develop a stronger relationship with God. 
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            You may feel that there is more that life can offer.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      
           There are different ways to manage and solve a crisis in life. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           There is always a solution to any problem. 
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           You may have lost your job, and the financial problems will not disappear immediately, but maybe, you will grow stronger and better from this traumatic episode in your life.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Make that phone call to see your clinical psychologist, it may just save your life, and that of your loved ones.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            All rights reserved to: Dr. Hariyati Shahrima Abdul Majid (2021).
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.facebook.com/photo?fbid=10226609323567125&amp;amp;set=a.4446315003835" target="_blank"&gt;&#xD;
      
           https://www.facebook.com/photo?fbid=10226609323567125&amp;amp;set=a.4446315003835
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/WhatsApp+Image+2021-06-07+at+9.48.33+PM%289%29.jpeg" length="100820" type="image/jpeg" />
      <pubDate>Thu, 15 Jul 2021 02:32:15 GMT</pubDate>
      <guid>https://www.wellrehab.com.my/seeing-a-clinical-psychologist-help-you-to-help-yourself</guid>
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      <title>Tips for Special Needs Education for Children</title>
      <link>https://www.wellrehab.com.my/tips-for-special-needs-education-for-children</link>
      <description>What is special needs education for children and the strategies to improve the learning abilities of children with special needs? Let's find out about it here!</description>
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           Nelson Mandela once said, “Education is the most powerful weapon which you can use to change the world”. While it generally helps people like us to become better citizens, it also helps us to grow and develop ideas to better improve the lives of many. Today, let's read about special needs education for children. 
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            Some children are born unique and have different
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           learning abilities
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            which need to attend special needs education for children because education also important for them. While the Malaysian government has been supportive of special needs education for children, society still needs to be more accepting towards people with different learning abilities, especially children.
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           In this article, we discuss what is special needs education for children and the strategies to improve the learning abilities of children with special needs.
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           What is Special Needs Education?
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            Based on
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           UNESCO Institute for Statistics (UIS)
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           , special needs education is designed to facilitate the learning of individuals who require additional support and adaptive pedagogical methods to participate and achieve learning objectives in an educational programme.
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           For children with special needs, this type of education will consider their needs by providing specific resources such as specially trained personnel, equipment, or space, and if necessary, modified educational content or learning objectives.
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            The learning programmes can either be offered within existing educational programmes or as a separate class in the same or separate education institutions. In Malaysia, there are
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           four types of programmes
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            established by the Education Ministry (MOE) to combat the dropout of students with special needs from regular educational institutions.
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           Among the programmes offered are the Special Recovery Programme, Inclusive Education Programme, Integrated Special Education Programme, and Special Education Service Centre. That said, each of these programmes offers different learning approaches and objectives to individuals with special needs, especially children.
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            In 2019,
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           over 85,000 special needs students
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            were registered in these programmes nationwide. While the MOE has identified that about 1% of Malaysians require special needs education, the actual number could be more. This calls for parents to be more aware and accepting of their children’s special needs.
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           Educational Strategies for Special Needs Children
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           When it comes to special needs education for children, educators need to use different teaching approaches so that they can learn and perform better in every aspect of their life. The following strategies will help you improve the learning abilities of children with special needs.
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           1)  Keep the learning process simple
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           While they’re still learning, it’s crucial that you keep the learning process simple. More so, for children with special needs. Make sure to give verbal prompts frequently because communication is key to their understanding. Also, give simple and easy to understand instructions. If they don’t seem to comprehend what you’re saying, repeat the instructions.
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           2)  Use visual aids
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           There are various types of learning styles, but visual aids typically fared better for children with special needs. That’s because charts, graphs, and pictures use shapes and colours that are pleasing to the eye. Special needs children will usually find interest in learning things that appeal to them while allowing them to be interactive.
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           3)  Have a predictable schedule
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           Children with special needs tend to behave differently according to their routines. Should there be a change in their daily routine, make sure to inform them in advance. Unexpected changes in the routine can be difficult for the child to adapt to.
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           4)  Provide opportunities for a break
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           Children, especially those with ADHD
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           , would usually have a hard time remaining still for long periods and limited attention spans. To minimise distress in these children, a short break may be suitable to calm their high activity levels. Play a short game or get them to stand up and stretch.
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           5)  Focus on strengths
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           Every child with special needs has different strengths and interests. If he/she is interested in some toys or sports, they’ll need the opportunity to exhibit his/her expertise. Also, children with special needs thrive when they’re learning according to a plan that was formatted specifically for them.
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           6)  Be aware of environmental triggers
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           Loud noises, bright lights, and varying temperatures can disrupt a child's thinking pattern and cause an unnecessary outburst. Be mindful of these environmental triggers and eliminate them whenever possible.
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           These are just some of the educational strategies that special needs education for children service centres employ in Malaysia.
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           Choose Well Rehab as your trusted rehabilitation center in Malaysia
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            Ensuring your child’s learning ability improves with therapy drives all of us at
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           Well Rehab
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           .
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            As a leading rehabilitation center in Malaysia, we are the preferred,
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           qualified, and certified professionals
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            that are trusted nationwide. For more information about our therapies or services in Malaysia, you may contact us at +60 12 512 8487 or email
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           wellrehabmanagement@gmail.com
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           .
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      <pubDate>Tue, 13 Jul 2021 07:06:42 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/tips-for-special-needs-education-for-children</guid>
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      <title>Benefits of Physiotherapy Malaysia That No One Has Ever Told You</title>
      <link>https://www.wellrehab.com.my/benefits-physiotherapy-malaysia-that-no-one-told-you</link>
      <description>What are the types of physiotherapy Malaysia and common conditions that can be treated? Find out more about it with Well Rehab - one of rehabilitation centre.</description>
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           Oftentimes, we turn to medication and surgery to treat injuries, diseases, and disorders. What if there’s another way of treating these conditions without having to experience the side effects of taking certain medication or undergo the excruciating pains of surgery? Do you know that you can treat your injuries with physiotherapy Malaysia?
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           What is physiotherapy?
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            Physiotherapy is the treatment of injuries, diseases, and disorders through physical methods such as exercise, massage, manipulation, and other treatments. Using physical approaches to promote, maintain, and restore physical, psychological and social well-being,
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           physiotherapy Malaysia
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            is performed by taking into account the variations in health status.
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           While many believe that physiotherapists mainly work with back and sports-related injuries, that’s not always the case. Physical therapists are highly trained health professionals who provide treatment to improve a person’s quality of life using a variety of treatments to alleviate pain, restore function, and lessen the effects of any dysfunction.
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           When should I see a physiotherapist?
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           This question may seem like a simple one but if your injury, disease, or disorder is left untreated, it may worsen over time. Here are some points that indicate when you should see a physiotherapist:
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            Your pain isn’t getting better
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            Your pain is made worse by particular movements or activities
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            You’re experiencing severe pain and it’s affecting your movement
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            You’ve been experiencing pains for a long time and it’s preventing you from doing physical activities and sports.
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           What are the types of physiotherapy?
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           Physiotherapy Malaysia can effectively treat a plethora of conditions as well as lessen the recovery time after a variety of surgeries. As physiotherapists are highly trained health professionals, they can specialise in several areas such as sports medicine, paediatrics, women, etc. 
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           The following is a list of the three main types of physiotherapy Malaysia:
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            Neurological physiotherapy
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             aims to establish mobility and treat disorders of the nervous system such as
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      &lt;a href="https://www.wellrehab.com.my/physiotherapy-treatment-for-stroke-patients-in-malaysia" target="_blank"&gt;&#xD;
        
            stroke
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            , spinal cord injuries, acquired brain injuries, multiple sclerosis, and Parkinson's disease. It can also be used for rehabilitation after brain surgery.
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            Musculoskeletal physiotherapy
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             aims to alleviate pain, increase mobilisation, and rectify skeletal injury. It also aims to repair deformities and treat ailments related to the human musculoskeletal system, which include
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      &lt;a href="https://www.wellrehab.com.my/what-you-should-know-about-scoliosis-treatment" target="_blank"&gt;&#xD;
        
            correcting the bones
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            , muscles, ligaments, joints, and tendons.
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            Cardiopulmonary physiotherapy
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             aims to treat patients who suffer from cardiopulmonary disorders such as cardiac arrest and chronic obstructive pulmonary disease. Patients are usually taught about certain forms of exercises and resistance training techniques to help improve their overall quality of life.
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           Common conditions that can be treated with physiotherapy
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           Physiotherapy generally aims to improve a person’s quality of life using a variety of treatments to alleviate pain, restore function, and lessen the effects of any dysfunction. Among the common conditions that can be treated with physical therapy are:
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      &lt;a href="https://www.wellrehab.com.my/5-ways-to-ease-your-wry-neck-at-home" target="_blank"&gt;&#xD;
        
            Back and neck pain
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            Disc-related conditions
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            Shoulder impingement
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      &lt;a href="https://www.wellrehab.com.my/7-exercise-for-frozen-shoulder-that-help" target="_blank"&gt;&#xD;
        
            Frozen shoulder
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            Repetitive strain injuries
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            Tendon tears
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            Joint dislocation/instability
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            Arthritis
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            After joint surgery
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            Post fracture
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            Accidental injuries
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            Muscle weakness and muscle tears
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           What are the benefits of physiotherapy Malaysia?
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           With the main goal of improving a person’s quality of life, physiotherapy can benefit a person in many ways, regardless of their condition. Once you consult a physiotherapist and get a treatment plan that works for your condition, you can rest assured that you’ll have another shot at being active again in the future. Here’s how physiotherapy Malaysia helps:
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           i) Relief from pain
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           When you’ve experienced pains or aches for long periods, physiotherapy can provide you with lasting relief from the pain. If the pain begins to get in the way of your daily routine, take it as a sign to see a physiotherapist as physical therapy can reduce the pain and curb your dependence on painkillers.
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           ii) Improve balance and mobility
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           People who're recovering from an injury or surgery are likely to spend most of their time confined to bed for a long time. Hence, it’ll take time to return to their normal gait. With physiotherapy, it can help their body to regain strength, gain mobility/flexibility and improve their balance.
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           iii) Prevent extensive surgery
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           Some surgeries are unavoidable, especially when it’s caused by a severe injury. However, if you have an injury that doesn’t need surgery, you’ll likely be able to recover with physiotherapy because it helps to heal injured tissues. Also, your physical therapy will be done based on the diagnosis.
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           iv) Manage age-related problems
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           Generally, as we grow older, our body will also age and become weaker. This means your body is more prone to injuries and other complications such as arthritis. Before it’s too late, consult a physiotherapist and find out what you can do to improve your body movement and coordination.
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           v) Minimise dependence on prescription
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           Painkillers are known to relieve pain but when taken for long periods, they may affect vital organs like your kidney and liver. Long-term use may also lead to drug abuse which can affect a person’s health, both mentally and physically. If you must take painkillers, take them in moderation and stop once you find a safe alternative like physiotherapy Malaysia.
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           Choose Well Rehab as your trusted rehabilitation centre in Malaysia
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            Ensuring your mobility and flexibility improves with therapy drives all of us at
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    &lt;a href="https://www.wellrehab.com.my/" target="_blank"&gt;&#xD;
      
           Well Rehab
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            rehabilitation centre.
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            As Malaysia’s leading rehabilitation centre, we are the preferred,
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    &lt;a href="https://www.wellrehab.com.my/about" target="_blank"&gt;&#xD;
      
           qualified, and certified professionals
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            that are trusted nationwide. For more information about our therapies or services in Malaysia, you may contact us at +60 12 512 8487 or email
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           wellrehabmanagement@gmail.com
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           .
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/105223187_m.jpg" length="222158" type="image/jpeg" />
      <pubDate>Tue, 22 Jun 2021 04:55:08 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/benefits-physiotherapy-malaysia-that-no-one-told-you</guid>
      <g-custom:tags type="string" />
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        <media:description>thumbnail</media:description>
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    </item>
    <item>
      <title>Speech Therapy Malaysia: The Ins and Outs That You Need to Know</title>
      <link>https://www.wellrehab.com.my/speech-therapy-malaysia-the-ins-and-outs-that-need-to-know</link>
      <description>Lets discover the symptoms of people who need speech therapy, type of disorder that can be treated, how it works and the benefits of speech therapy Malaysia.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/97731320_m.jpg" alt="Speech Therapy Malaysia"/&gt;&#xD;
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           Ever notice when someone stammers his/her words or tend to stutter when speaking? Chances are that he or she has speech and/or communication problems and may need to undergo speech therapy Malaysia to improve their communication.
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            Aside from helping with speech and/or communication problems, a speech therapist or
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    &lt;a href="https://www.asha.org/public/who-are-speech-language-pathologists/" target="_blank"&gt;&#xD;
      
           speech-language pathologist (SLP)
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            also help people with other kinds of problems such as dyslexia, dyspraxia, and auditory processing disorder.
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            In this article, we discuss the symptoms of people who need speech therapy, the type of disorder that can be treated with speech therapy, how it works, the duration of speech therapy, and the benefits of
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           speech therapy Malaysia
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           .
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           What is speech therapy Malaysia?
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           Speech therapy is an assessment and treatment of communication problems and speech disorders. It works to improve the communication of individuals, from children to seniors, who have trouble with their speech, language, swallowing, and cognitive function. 
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           Also known as speech and language pathology, there are several techniques involved such as articulation therapy, language intervention activities, and others depending on the type of speech or language disorder.
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            For people
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           who develop speech disorders
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            during their childhood or speech impairments due to injury or illness such as
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           stroke
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            or brain injury, speech therapy Malaysia may just be what they need.
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           What are the tell-tale signs for speech therapy?
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           Generally, the symptoms of a person needing speech therapy vary widely depending on the cause and severity of the problem. That said, anyone can develop multiple speech and/or communication problems with different symptoms.
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           The symptoms include:
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            Speech
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            Problems with pronunciation
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            Lack of resonance
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            Voice problems
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            Stuttering
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            Language
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            Speech delays
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            Difficulty in sentence structuring
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            Struggling with conversational speech
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            Trouble following instructions
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            Swallowing
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            Struggling to swallow food or drink
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            Coughing up food or drink during meals
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            Spending more time during meals
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            Lodged food pieces in the throat
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           What can be treated with speech therapy?
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           Just like medical treatment, speech therapy Malaysia helps to improve a person’s speech and/or communication ability so that they can speak and communicate better. 
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           The following are several speech and/or communication problems that can be treated with speech therapy Malaysia:
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            Articulation disorder
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             is the inability for someone to properly form certain word sounds by dropping, swapping, distorting, or adding word sounds. One example would be saying “thith” instead of “this”.
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            Fluency disorder
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             affects the flow, speed, and rhythm of speech. A person who stutters often have trouble getting out a sound and may have speech that’s blocked or interrupted. Meanwhile, a person with cluttering often speaks very fast and merges words together.
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            Resonance disorder
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             occurs when a blockage or obstruction of regular airflow in the nasal or oral cavities alters the vibrations responsible for voice quality. This disorder is often associated with cleft palate, neurological disorders, and swollen tonsils.
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            Receptive disorder
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             is when a person has trouble understanding and processing what others say. This may cause you to seem uninterested when someone is speaking, have trouble following directions, or have a limited vocabulary.
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            Expressive disorder
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             is the difficulty conveying or expressing information, causing the person to have trouble forming accurate sentences. Typically associated with developmental impairments, this disorder can also result from head trauma.
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            Cognitive-communication disorder
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             is the difficulty communicating due to an injury to the part of the brain that controls your ability to think. It can also be caused by biological problems such as abnormal brain development.
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            Aphasia
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            is an acquired communication disorder that affects a person’s ability to speak and understand others. It can also affect their ability to read and write. Aphasia is typically caused by stroke.
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             Dysarthria
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            is characterised by slow or slurred speech due to a weakness or inability to control the muscles used for speech. It’s usually caused by nervous system disorders and conditions that cause facial paralysis.
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           How does speech therapy Malaysia work?
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            Speech therapy usually begins with an assessment by an SLP, who will identify the type of speech and/or communication disorder and come up with the best way to treat it. At
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           Well Rehab
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           , the assessment includes a review of case history, patient/client/student and family interview, and review of auditory, visual, motor, and cognitive status.
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           After the assessment, an SLP will employ the relevant techniques and strategies during the therapy sessions. This includes strengthening the mouth muscles, demonstrating alternatives to move the tongue for articulation, and visual speech perception with repetitive language drills for memory strengthening.
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           Other methods include melodic intonation therapy where individuals can opt to sing instead of pronouncing the words.
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           How much time is needed for speech therapy Malaysia?
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           This depends on several factors such as age, type and severity of the speech and/or communication problem, frequency of therapy, underlying medical condition, and treatment of the underlying medical condition.
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           What are the benefits of speech therapy Malaysia?
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           The main goal of speech therapy is to improve the functional communication and cognitive skills of people with speech and/or communication problems. For children, it’ll help them to speak better, boost their confidence, and be less frustrated when it comes to speaking to others.
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           Meanwhile, for adults especially the elderly, it’ll help them to describe their needs better and inform where they may be hurting. Without effective communication, it can lead to miscommunication and worsen the situation.
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           Speech therapy isn’t a quick fix as it requires plenty of time and effort for the results to show. If your child is showing signs of speech and/or communication problems, best to seek early treatment so that he or she can make progress while their brains are still developing.
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           Choose Well Rehab as your trusted speech therapy centre in Malaysia
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            Ensuring your speech and/or communication improves with therapy drives all of us at
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           Well Rehab
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           .
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           As Malaysia’s leading provider of speech therapy, we are the preferred,
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    &lt;a href="https://www.wellrehab.com.my/about" target="_blank"&gt;&#xD;
      
           qualified, and certified professionals
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            that are trusted nationwide. For more information about our therapies or services in Malaysia, you may contact us at +60 12 512 8487 or email
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           wellrehabmanagement@gmail.com
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           . 
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/97731320_m.jpg" length="177143" type="image/jpeg" />
      <pubDate>Tue, 08 Jun 2021 05:02:22 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/speech-therapy-malaysia-the-ins-and-outs-that-need-to-know</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/97731320_m.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
    </item>
    <item>
      <title>What is the Main Area of Development in Child Psychology?</title>
      <link>https://www.wellrehab.com.my/what-is-the-main-area-of-development-in-child-psychology</link>
      <description>What is a child psychologist? When should your child see a child psychologist? Let's find out with Well Rehab, one of recommended child psychologist in Malaysia</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/112549419_m.jpg" alt="development in child psychology"/&gt;&#xD;
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           In the past, children have been regarded as mini-adults, and have always been treated the same way. With the advancements of modern child psychology, however, it's now more obvious than ever that children and adults think differently from each other.
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           Today we know that childhood is a very influential time in a person’s life. Events that happen when we’re young – even small, seemingly insignificant ones – can have a direct impact on how we feel and behave as adults. 
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           This is especially true given that children pass through distinct stages of emotional and mental development - these are closely linked to their progressive intellectual development not only at their current age, but also well into the future.
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           What Is Child Psychology And Why Is It Important?
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            Child Psychology is a specialised branch of
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           Developmental Psychology
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           . It is the study and treatment application of the subconscious and conscious childhood development process.
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            In that sense, a
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           child psychologist
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            is an expert in childhood development who works with children and adolescents to diagnose and help resolve issues that cause emotional or behavioral problems.
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           Child psychology is important because it can help us better understand how kids tick as well as how best to support them to become well-rounded individuals. It is therefore useful in assisting both parents and teachers to better understand and help children in their care.
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           When Should Your Child See A Child Psychologist?
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           Your child most likely needs to see a psychologist if he/she needs:
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            counselling to help with life’s problems including grief, trauma or relationship issues
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             educational and developmental assessment and support to help with learning difficulties,
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            disorders like ADHD
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             and difficult behaviour, or social skills
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             help to deal with
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            mental health problems
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             like childhood depression, teenage depression, childhood anxiety, teenage anxiety, teenage stress
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             help with rehabilitation after brain injury or a
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            stroke
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            .
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           What Are The Main Areas Of Development In Child Psychology?
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            Physical development
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             refers to physical body changes. These generally occur in a relatively stable, predictable sequence. It also includes the acquisition of certain skills, such as gross-motor and fine-motor coordination.
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            Cognitive or intellectual development
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             refers to the processes children use to gain knowledge. This includes language, thought, reasoning, and imagination.
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             Social and emotional development
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            are so interrelated that they are often grouped together. Learning to relate to others is part of a child’s social development, while emotional development involves feelings and the expression of feelings. Trust, fear, confidence, pride, friendship, and humour are all part of one’s social-emotional development.
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           While they may be divided into categories for the sake of easier understanding, the physical, cognitive, and social-emotional areas of a child’s development are all inextricably linked.
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            Progress in development in one area can strongly influence that in another. For instance, writing words requires both
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           fine-motor skills and cognitive language skills
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           . In addition to different areas of development, research has shown that development follows key patterns, or principles.
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           Understanding these principles has had an enormous influence on how we care for, treat and educate children today. It's also important to note that behaviour challenges are the most common reason to consult a child psychologist.
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           Choose Well Rehab as your recommended child psychologist in Malaysia
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           Ensuring your child's development improves and progresses over time via child psychology drives all of us at Well Rehab.
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           As Malaysia's leading provider of child psychology services in Malaysia, we are the preferred, qualified and certified professionals that are trusted nationwide.
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            For more information about our therapies or services in Malaysia, you may contact us at +60 12 512 8487 or email
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           wellrehabmanagement@gmail.com
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/112549419_m.jpg" length="267744" type="image/jpeg" />
      <pubDate>Mon, 24 May 2021 06:32:04 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/what-is-the-main-area-of-development-in-child-psychology</guid>
      <g-custom:tags type="string" />
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        <media:description>thumbnail</media:description>
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    </item>
    <item>
      <title>A Guide To Speech Delay For Your Children in Malaysia</title>
      <link>https://www.wellrehab.com.my/a-guide-to-speech-delay-for-your-children-in-malaysia</link>
      <description>How to detect whether your child is having a speech or language delay? What is the causes and how does speech delay therapy works? Let's read about it here.</description>
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           As your child grows from an infant to a toddler to an older child, there are many ways in which he or she develops. These include physical, cognitive, and speech development.
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           Every child develops at different rates and some children develop in certain areas faster than others. Speech and language are the most common areas of development that can be delayed.
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            As about
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           20% of children learn to talk or use words later than other children
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            their age, it might be difficult for parents to correctly spot speech delay issues with their child.
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            In this article, we'll investigate more about
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           speech delay for your children
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            and where to find the best speech delay therapy in Malaysia.
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           How Can I Tell If My Child Has a Speech or Language Delay?
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           While every child develops in his or her unique timeline, there are speech and language milestones that most children will reach at certain ages. Your pediatrician will talk with you about these milestones during well-child checkups. Examples of these milestones for speech and language are:
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            By 1 year of age, most babies will:
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            Wave goodbye
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            Say papa or mama
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            Between 1 and 2 years of age, most toddlers will:
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            Name a few common objects and pictures when asked
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            Point to a few body parts when asked
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            By 2 years of age, most toddlers will:
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            Say several 2-word phrases, such as “no more”
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            Be able to follow a 1-step command, such as “put your cup on the table”
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           If your child is delayed in several areas, this may be a sign of speech or language delay.
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           What Causes Speech or Language Delays?
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           Simple speech delays are sometimes temporary. They may go away on their own or with some extra help. 
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            In some cases, delays in speech may be a sign of a more serious problem, such as hearing loss, learning problems, developmental delays in other areas, or
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           autism spectrum disorder
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           .
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           How Does Speech Delay Treatment Work?
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           Step 1 - Assessment
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           Every child should start their therapy journey with an assessment. This allows the therapists to identify your child’s strengths and weaknesses and establish a baseline to compare their progress to during therapy.
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           During the assessment, verbal communication, number and types of words, and sounds your child may be using will be reviewed. 
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           Next, therapists should provide you with a therapy management plan to identify key goals to focus on in the therapy program.
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           Step 2- Therapy
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            In
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           speech therapy for children
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           , therapists will support your child to enrich their day-to-day language environment and maximise ways to model and stimulate speech and language.
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           Here's a quick example of how speech therapy treatment for children will look like:
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            For children with only single words, therapists may look to increase the number of action words (verbs) so they can be joined with naming words to create the beginnings of short phrases
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            Expanding the range of vocabulary – to increase the variety of words through child-directed play
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            Increasing understanding (comprehension) of language through book reading and play strategies
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            Helping resolve any potential hearing problems
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           Speech therapy treatment will also help you become confident to easily incorporate language boosting strategies into your child's daily activities. 
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           What Can Parents Do For Their Children At Home?
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            Practice
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             - if your child has trouble saying a certain sound "f" for example encourage him or her to just make that sound all by itself. Once that comes more easily you can incorporate it into syllables like "fi-fi-fi" or "fa-fa-fa" before moving onto actual words that use it.
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            Focus on what your child can do
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             - it's important to pay attention to improvements in speech remember to praise other small victories like picking up toys being polite or using the bathroom.
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            Keep background noise and distractions to a minimum
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             - during learning sessions, too much TV can actually delay language development because
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            parents tend not to talk as much to their children
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             as they otherwise would. This is due to the fact that children learn to speak best when they are actually spoken to.
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            Read
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             - reading a favorite book to your child and then having them read it back to you can provide excellent reinforcement. Even if the child is too young to be able to read words, having them explain what they see in the book and remembering the context from hearing it can strengthen speech and confidence.
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           Choose Well Rehab as your trusted speech delay therapy centre in Malaysia
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            Ensuring your child's language skills improve with therapy drives all of us at
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           Well Rehab
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           .
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           As Malaysia's leading provider of speech delay therapy for children, we are the preferred, qualified and certified professionals that are trusted nationwide.
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            For more information about our therapies or services in Malaysia, you may contact us at +60 12 512 8487 or email
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           wellrehabmanagement@gmail.com
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/119153881_m.jpg" length="161621" type="image/jpeg" />
      <pubDate>Mon, 10 May 2021 06:45:13 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/a-guide-to-speech-delay-for-your-children-in-malaysia</guid>
      <g-custom:tags type="string" />
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    </item>
    <item>
      <title>Cognitive Behavioral Therapy in Malaysia</title>
      <link>https://www.wellrehab.com.my/cognitive-behavioral-therapy-in-malaysia</link>
      <description>What do you know about Cognitive behavioral therapy (CBT)? How does cognitive behavioral therapy work? What are the types of Cognitive Behavioral Therapy?</description>
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            Cognitive behavioral therapy (CBT) is an effective treatment approach for a range of mental and emotional health issues such as anxiety and depression to identify and overcome unhelpful thoughts while learning practical self-help strategies. With cognitive
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           behavioral therapy at rehab centres in Malaysia
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           , you can rely on their strategies to bring positive changes immediately and improve your quality of life.
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           In fact, CBT is a positive step for anyone seeking the help in challenging unhelpful thoughts that are preventing them from happiness, fulfillment, career goals or achieving their desired way of life. 
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           What is the use of cognitive behavioral therapy?
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           In general, CBT is an incredibly flexible treatment method that can address the following problems:
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            Anxiety such as social phobia, obsessive-compulsive disorder or post-traumatic stress disorder
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            Depression and low self-esteem
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            Irrational fears
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            Substance addiction or abuse such as smoking, drinking or other drug use
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            Gambling addiction
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            Eating, sleeping or psychological disorders
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            Marital or relationship problems problems
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            Behavioral problems among children or teenagers.
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           How does cognitive behavioral therapy work?
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           If you are thinking about starting cognitive behavioral therapy in Malaysia, here's how a quick guide on what you can expect.
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           First you will work with your therapist to understand your most troubling issues. You will then undergo an analysis of your thoughts, emotions and beliefs around these situations.
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           Next, your therapist will guide you in identifying which of these thoughts, emotions and beliefs are negative or inaccurate. Together, you'll challenge them and find a way to overcome them.
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           At this point, you'll also identify your behaviours that are driven by these negative beliefs and find ways to change them.
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           Lastly, your therapist will find ways for you to think and act to be less harmful to your psychological self.
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           In summary, CBT allows you to with a therapist to recognise the patterns of thinking (cognition) and behaviour that cause you problems.
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           Types of Cognitive Behavioral Therapy
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            As the stepping stone to
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           positive mental health
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           , features a wide range of techniques and approaches that address thoughts, emotions, and behaviors together.
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           Some of the types of therapeutic approaches in CBT include:
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           1)  Cognitive therapy
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           Cognitive therapy centers on identifying and changing inaccurate or distorted thinking patterns, emotional responses, and behavior
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           2)  Dialectical behavior therapy
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           Dialectical behavior therapy (DBT)
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            addresses thoughts and behaviors while incorporating strategies such as emotional regulation and mindfulness.
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           3)  Multimodal therapy
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           The Multimodal therapy approach believes that psychological issues should be addressed by even different but interconnected modalities including behavior, affect, sensation, imagery, cognition, interpersonal factors, and drug/biological considerations
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           4)  Rational Emotive Behavior Therapy (REBT)
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           Lastly, rational emotive behavior therapy (REBT) involves identifying irrational beliefs, actively challenging these beliefs, and finally learning to recognize and change these thought patterns.
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           What can I expect from CBT?
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           As cognitive behavioral therapy assists you in understanding your thinking and behavior, you'll gain the ability to overcome current problems and tackle future issues as well.
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           Of course, this will rely on a close professional relationship with your therapist. He/she can help recognize positive thoughts and set them apart from negative thoughts while teaching you how to deal with them. 
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           In terms of duration, your CBT program will depend on your mindset, preparedness and week-by-week result. This is an incredibly individual progress and your treatment program will be adjusted between you and your therapist's agreement.
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           Like many learning processes, CBT might include tasks or simple homework to take home. Your therapist will guide you through them and how to use specific relaxation techniques, breathing techniques, medication or supportive counseling.
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           Choose Well Rehab as your trusted cognitive behavioral therapy Malaysia partner
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            Ensuring your quality of mental health improves with therapy drives all of us at
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           Well Rehab
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            As Malaysia's leading provider of cognitive behavioral therapy, we are the preferred,
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           qualified and certified professionals that are trusted nationwide
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            For more information about our therapies or services in Malaysia, you may contact us at +60 12 512 8487 or email
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           wellrehabmanagement@gmail.com
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      <enclosure url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/124242992_m.jpg" length="403096" type="image/jpeg" />
      <pubDate>Wed, 21 Apr 2021 08:09:11 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/cognitive-behavioral-therapy-in-malaysia</guid>
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      <title>Children Healthcare: Learning Disabilities in Malaysia</title>
      <link>https://www.wellrehab.com.my/children-healthcare-learning-disabilities-in-malaysia</link>
      <description>What's the difference between learning disability and intellectual disability? Can learning disabilities be cured? What are the types of learning disabilities?</description>
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           Is your child facing extraordinary difficulties in learning? If your child's teacher hasn't pointed it out yet, you'll soon find that it might not be your child's fault for finding learning challenging. It might be due to a learning disability.
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           To put it simply, learning disabilities are due to genetic and/or neurological factors that alter the brain functions to the point where it affects one or more cognitive processes related to learning.
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            These
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           processing problems
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            often become a major interference even when learning foundational skills such as reading, writing and/or math at a younger age. When manifesting in older children, they might also interfere with more advanced learning skills including time planning, organizational skills, abstract reasoning, long or short term memory and attention.
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           The most common signs and symptoms of learning difficulties with reading and writing are highly recognizable during a child's early schooling years. However, there are many children with learning disabilities in Malaysia that are not evaluated and go through life with this challenge, even until they graduate to the workforce.
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           What's the difference between learning disability and intellectual disability?
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           They are often much confused and interchanged, but learning disabilities should not be confused with intellectual disability when it comes to the learning process.
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           In fact, many individuals with learning disabilities display higher-than-average levels of intelligence. This is partially why many learning disabilities are referred to as “hidden disabilities” as the child may look perfectly normal and even exude a bright and intelligent personality, yet unable to perform academically or in the areas listed above.
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           Can learning disabilities be cured?
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           Unfortunately, a learning disability cannot be cured or fixed - it is a lifelong challenge. However, with appropriate support, rehabilitation and therapy, children with learning disabilities can achieve success in school, at work, in relationships, and in the community.
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           Types of learning disabilities in Malaysia
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           As there are numerous mental processes that affect learning, learning disabilities can vary dramatically. Here are five of the most common learning disabilities in Malaysia today.
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           1. Dyslexia
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           Dyslexia is perhaps the best known learning disability. It is a learning disorder that impedes a child’s ability to read and comprehend a text. There are a variety of ways in which this disability can be manifested. Some people struggle with phonemic awareness, which means they fail to recognize the way words break down according to sound. 
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            Similar problems can occur with phonological processing, wherein
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           children cannot distinguish between similar word sounds
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           . Other issues generally relate to fluency, spelling, comprehension and more. Children may experience one reading issue or multiple issues when struggling with dyslexia.
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           2. ADHD (Attention Deficit/Hyperactivity Disorder)
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            While there is some debate as to whether or not ADHD is a learning disability in the most technical sense, there is no doubt that it is a common learning impediment. Children who have
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           ADHD have difficulty paying attention and staying on task
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           . 
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            These children can be easily distracted and often have difficulty in traditional school settings. Experts link ADHD with the structure of the brain, and there is evidence that ADHD may have a genetic component as well. Unlike typical learning disabilities, which need instructional interventions, ADHD can be successfully treated with medications and
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           behavioral therapies
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           3. Dyscalculia
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            Math is another major area of concern when it comes to learning disabilities. While difficulty with reading can affect a child’s ability in math, some children also suffer from
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           dyscalculia
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           , which is a disorder that specifically affects one’s math capabilities. 
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           Dyscalculia can range from an inability to order numbers correctly and extend to limited strategies for problem solving. Children with math disorders may have trouble performing basic math calculations, or they may have difficulty with concepts like time, measurement or estimation.
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           4. Dysgraphia
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           While reading disabilities receive the most attention, writing disabilities can be equally difficult to overcome. These disabilities are known as dysgraphia. Dysgraphia can be related to the physical act of writing. These children often cannot hold a pencil correctly, and their posture may be tense while trying to write.
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           This leads them to tire easily, causing discouragement that further inhibits progress. Dysgraphia can also refer to difficulty with written expression. With this type of disability, children have trouble organizing their thoughts coherently. Their writing may be redundant or have obvious omissions that affect the quality and readability of the text.
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           Dysgraphia may also cause children to struggle with basic sentence structure and grammatical awareness.
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           5. Processing Deficits
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            Learning disabilities are also connected to processing deficits. When children have a processing deficit, they
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           have trouble making sense of sensory data
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           . This makes it hard for children to perform in a traditional classroom without instructional support. These deficits are most often auditory or visual, and they can make it hard for children to distinguish and remember important information.
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           Choose Well Rehab as your trusted child therapy centre in Malaysia
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            Ensuring your child's quality of life improves with therapy drives all of us at
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           Well Rehab
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           As Malaysia's leading provider of physiotherapy treatment, we are the preferred, qualified and certified professionals that are trusted nationwide.
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            For more information about our therapies or services in Malaysia, you may contact us at +60 12 512 8487 or email
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           wellrehabmanagement@gmail.com
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp.cdn-website.com/83ac98e3/dms3rep/multi/55956508_m.jpg" length="169187" type="image/jpeg" />
      <pubDate>Wed, 07 Apr 2021 06:54:05 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/children-healthcare-learning-disabilities-in-malaysia</guid>
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    </item>
    <item>
      <title>Everything You Want to Know About Depression</title>
      <link>https://www.wellrehab.com.my/everything-you-want-to-know-about-depression</link>
      <description>Do you know about depression? What are the symptoms and causes of it? How many types of depression that you know? Let's discover more about it in this article.</description>
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           What is Depression?
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           Depression is classified as a mood disorder. It may be described as feelings of sadness, loss, or anger that interfere with a person’s everyday activities.
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           The 
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    &lt;a href="https://www.cdc.gov/nchs/products/databriefs/db303.htm" target="_blank"&gt;&#xD;
      
           Centers for Disease Control and Prevention (CDC)Trusted Source
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            estimates that 8.1 percent of American adults ages 20 and over had depression in any given 2-week period from 2013 to 2016.
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           People experience depression in different ways. It may interfere with your daily work, resulting in lost time and lower productivity. It can also influence relationships and some chronic health conditions.
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           Conditions that can get worse due to depression include:
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      &lt;a href="https://www.healthline.com/health/arthritis" target="_blank"&gt;&#xD;
        
            arthritis
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            asthma
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            cardiovascular disease
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      &lt;a href="https://www.healthline.com/health/cancer/managing-your-mental-health" target="_blank"&gt;&#xD;
        
            cancer
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            diabetes
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            obesity
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           It is important to realize that feeling down at times is a normal part of life. Sad and upsetting events happen to everyone. But, if you are feeling down or hopeless on a regular basis, you could be dealing with depression.
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           Depression is considered a serious medical condition that can get worse without proper treatment. Those who seek treatment often see improvements in symptoms in just a few weeks.
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           Depression symptoms
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           Depression can be more than a constant state of sadness or feeling “blue.”
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            Major depression can cause a variety of symptoms. Some affect your mood, and others affect your body.
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           Symptoms may also be ongoing or come and go.
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           The symptoms of depression can be experienced differently among men, women, and children differently.
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           Men may experience symptoms related to their:
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            mood, such as anger, aggressiveness, irritability, anxiousness, restlessness
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            emotional well-being, such as feeling empty, sad, hopeless.
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            behavior, such as loss of interest, no longer finding pleasure in favorite activities, feeling tired easily, thoughts of suicide, drinking excessively, using drugs, engaging in high-risk activities.
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            sexual interest, such as reduced sexual desire, lack of sexual performance
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            cognitive abilities, such as inability to concentrate, difficulty completing tasks, delayed responses during conversations.
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            sleep patterns, such as insomnia, restless sleep, excessive sleepiness, not sleeping through the night.
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            physical well-being, such as fatigue, pains, headache, digestive problems
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           Women may experience symptoms related to their:
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            mood, such as irritability
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            emotional well-being, such as feeling sad or empty, anxious, or hopeless.
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            behavior, such as loss of interest in activities, withdrawing from social engagements, thoughts of suicide.
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            cognitive abilities, such as thinking or talking more slowly.
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            sleep patterns, such as difficulty sleeping through the night, waking early, sleeping too much.
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            physical well-being, such as decreased energy, greater fatigue, changes in appetite, weight changes, aches, pain, headaches, increased cramps
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           Children may experience symptoms related to their:
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            mood, such as irritability, anger, mood swings, crying.
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            emotional well-being, such as feelings of incompetence (e.g., “I can’t do anything right”) or despair, crying, intense sadness.
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            behavior, such as getting into trouble at school or refusing to go to school, avoiding friends or siblings, thoughts of death or suicide.
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            cognitive abilities, such as difficulty concentrating, decline in school performance, changes in grades.
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            sleep patterns, such as difficulty sleeping or sleeping too much.
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            physical well-being, such as loss of energy, digestive problems, changes in appetite, weight loss or gain
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           The symptoms can extend beyond your mind.
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           Depression
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            causes
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           There are several possible causes of depression. They can range from biological to circumstantial.
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           Common causes include:
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            Family history. You are at a higher risk for developing depression if you have a 
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            family history
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             of depression or another mood disorder.
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            Early childhood trauma. Some events affect the way your body reacts to fear and stressful situations.
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            Brain structure. There is a greater risk for depression if the 
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            frontal lobe of your brain
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             is less active. However, scientists do not know if this happens before or after the onset of depressive symptoms.
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            Medical conditions. Certain conditions may put you at higher risk, such as 
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      &lt;a href="https://www.healthline.com/health/chronic-illness-self-doubts-overcome" target="_blank"&gt;&#xD;
        
            chronic illness
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            , insomnia, chronic pain, or 
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            attention-deficit hyperactivity disorder (ADHD)
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            .
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            Drug use. A history of drug or alcohol misuse can affect your risk.
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           About 
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    &lt;a href="https://www.nami.org/Learn-More/Mental-Health-Conditions/Depression" target="_blank"&gt;&#xD;
      
           21 percent
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            of people who have a 
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    &lt;a href="https://www.healthline.com/symptom/drug-abuse" target="_blank"&gt;&#xD;
      
           substance use
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            problem also experience depression. In addition to these causes, other risk factors for depression include:
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            low self-esteem or being self-critical.
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            personal history of mental illness
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            certain medications
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            stressful events, such as loss of a loved one, economic problems, or a 
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      &lt;a href="https://www.healthline.com/health/parenting/guide-to-a-healthy-divorce" target="_blank"&gt;&#xD;
        
            divorce
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           Many factors can influence feelings of depression, as well as who develops the condition and who does not.
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  &lt;p&gt;&#xD;
    &lt;a href="https://www.healthline.com/health/depression/causes" target="_blank"&gt;&#xD;
      
           The causes of depression are often tied to other elements of your health
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           .
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           However, in many cases, healthcare providers are unable to determine what is causing depression.
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  &lt;h2&gt;&#xD;
    &lt;a href="https://www.cdc.gov/nchs/products/databriefs/db303.htm" target="_blank"&gt;&#xD;
      
           Depression test
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           There is not a single test to diagnose depression. But your healthcare provider can make a diagnosis based on your symptoms and a psychological evaluation.
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           In most cases, they will ask a 
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    &lt;a href="https://www.healthline.com/health/depression/tests-diagnosis" target="_blank"&gt;&#xD;
      
           series of questions
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    &lt;span&gt;&#xD;
      
            about your:
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      &lt;span&gt;&#xD;
        
            moods
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            appetite
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      &lt;span&gt;&#xD;
        
            sleep pattern
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            activity level
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            thoughts
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Because depression can be linked to other health problems, your healthcare provider may also conduct a physical examination and order blood work. Sometimes 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.healthline.com/health/common-thyroid-disorders" target="_blank"&gt;&#xD;
      
           thyroid problems
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            or a 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.healthline.com/nutrition/vitamin-d-deficiency-symptoms" target="_blank"&gt;&#xD;
      
           vitamin D deficiency
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            can trigger symptoms of depression.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;span&gt;&#xD;
        
            Do not ignore symptoms of depression. If your mood does not improve or gets worse, seek medical help.
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Depression is a serious mental health illness with the potential for complications.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           If left untreated, complications can include:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            weight gain or loss
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            physical pain
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            substance use problems
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;a href="https://www.healthline.com/health/panic-disorder" target="_blank"&gt;&#xD;
        
            panic attacks
           &#xD;
      &lt;/a&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            relationship problems
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            social isolation
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;a href="https://www.healthline.com/health/depression/suicidal-thoughts" target="_blank"&gt;&#xD;
        
            thoughts of suicide
           &#xD;
      &lt;/a&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;a href="https://www.healthline.com/health/cutting" target="_blank"&gt;&#xD;
        
            self-harm
           &#xD;
      &lt;/a&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;a href="https://www.cdc.gov/nchs/products/databriefs/db303.htm" target="_blank"&gt;&#xD;
      
           Types of depression
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Depression can be broken into categories depending on the severity of symptoms. Some people experience mild and temporary episodes, while others experience severe and ongoing depressive episodes.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           There are two 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.healthline.com/health/types-of-depression" target="_blank"&gt;&#xD;
      
           main types
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           : major depressive disorder and persistent depressive disorder.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           1.  Major depressive disorder
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://www.healthline.com/health/clinical-depression" target="_blank"&gt;&#xD;
      
           Major depressive disorder
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            is the more severe form of depression. It’s characterized by persistent feelings of sadness, hopelessness, and worthlessness that don’t go away on their own.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           To be diagnosed with clinical depression, you must experience 5 or more of the following symptoms over a 2-week period:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            feeling depressed most of the day
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            loss of interest in most regular activities
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            significant weight loss or gain
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            sleeping a lot or 
           &#xD;
      &lt;/span&gt;&#xD;
      &lt;a href="https://www.healthline.com/health/insomnia" target="_blank"&gt;&#xD;
        
            not being able to sleep
           &#xD;
      &lt;/a&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            slowed thinking or movement
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;a href="https://www.healthline.com/symptom/fatigue" target="_blank"&gt;&#xD;
        
            fatigue
           &#xD;
      &lt;/a&gt;&#xD;
      &lt;span&gt;&#xD;
        
             or low energy most days
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            feelings of worthlessness or guilt
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            loss of concentration or indecisiveness
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            recurring thoughts of death or suicide
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           There are different subtypes of major depressive disorder, which the American Psychiatric Association refers to as “specifiers.”
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           These include:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;a href="https://www.healthline.com/health/depression/atypical-depression" target="_blank"&gt;&#xD;
        
            atypical
           &#xD;
      &lt;/a&gt;&#xD;
      &lt;span&gt;&#xD;
        
             features
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            anxious distress
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            mixed features
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            peripartum onset, during pregnancy or right after giving birth
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            seasonal patterns
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;a href="https://www.healthline.com/health/depression/melancholic-depression" target="_blank"&gt;&#xD;
        
            melancholic
           &#xD;
      &lt;/a&gt;&#xD;
      &lt;span&gt;&#xD;
        
             features
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;a href="https://www.healthline.com/health/depression/psychotic-depression#Overview1" target="_blank"&gt;&#xD;
        
            psychotic
           &#xD;
      &lt;/a&gt;&#xD;
      &lt;span&gt;&#xD;
        
             features
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;a href="https://www.healthline.com/health/depression/catatonic-depression" target="_blank"&gt;&#xD;
        
            catatonia
           &#xD;
      &lt;/a&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           2.  Persistent depressive disorder
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://www.healthline.com/health/dysthymia" target="_blank"&gt;&#xD;
      
           Persistent depressive disorder (PDD)
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            used to be called dysthymia. It’s a milder, but chronic, form of depression.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           For the diagnosis to be made, symptoms must last for at least 2 years. PDD can affect your life more than major depression because it lasts for a longer period.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           It is common for people with PDD to:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            lose interest in normal daily activities
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            feel hopeless
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            lack productivity
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            have low self-esteem
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Depression can be treated successfully, but it is important to stick to your treatment plan.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;br/&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h2&gt;&#xD;
    &lt;a href="https://www.cdc.gov/nchs/products/databriefs/db303.htm" target="_blank"&gt;&#xD;
      
           Treatment for depression
          &#xD;
    &lt;/a&gt;&#xD;
  &lt;/h2&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Living with depression can be difficult, but treatment can help improve your quality of life. Talk to your healthcare provider about possible options.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           You may successfully manage symptoms with one form of treatment, or you may find that a combination of treatments works best.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           It is common to combine medical treatments and lifestyle therapies, including the following:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Medications
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Your healthcare provider may prescribe:
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;ul&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;a href="https://www.healthline.com/health/depression/medication-list" target="_blank"&gt;&#xD;
        
            antidepressants
           &#xD;
      &lt;/a&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            antianxiety
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
    &lt;li&gt;&#xD;
      &lt;span&gt;&#xD;
        
            antipsychotic medications
           &#xD;
      &lt;/span&gt;&#xD;
    &lt;/li&gt;&#xD;
  &lt;/ul&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://www.healthline.com/health/depression/medication-list" target="_blank"&gt;&#xD;
      
           Each type of medication that is used to treat depression has benefits and potential risks
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           .
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Psychotherapy
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Speaking with a 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.healthline.com/health/behavioral-therapy" target="_blank"&gt;&#xD;
      
           therapist
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            can help you learn skills to cope with negative feelings. You may also benefit from family or group therapy sessions.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Light therapy
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;a href="https://www.healthline.com/health/depression/light-therapy" target="_blank"&gt;&#xD;
      
           Exposure to doses of white light
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            can help regulate your mood and improve symptoms of depression. Light therapy is commonly used in 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.healthline.com/health/cheap-things-help-seasonal-depression-sad" target="_blank"&gt;&#xD;
      
           seasonal affective disorde
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;a href="https://www.healthline.com/health/cheap-things-help-seasonal-depression-sad" target="_blank"&gt;&#xD;
      
           r
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           , which is now called major depressive disorder with seasonal pattern.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Alternative therapies
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Ask your healthcare provider about 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.healthline.com/health/depression/acupuncture-for-depression" target="_blank"&gt;&#xD;
      
           acupuncture
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            or 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.healthline.com/health/mental-health/types-of-meditation" target="_blank"&gt;&#xD;
      
           meditation
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           . Some 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.healthline.com/health/depression/herbs-supplements" target="_blank"&gt;&#xD;
      
           herbal supplements
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
            are also used to treat depression, like 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.healthline.com/nutrition/st-johns-wort" target="_blank"&gt;&#xD;
      
           St. John’s wort
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           , SAMe, and 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.healthline.com/health/omega-3-depression" target="_blank"&gt;&#xD;
      
           fish oil
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           .
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Talk with your healthcare provider before taking a supplement or combining a supplement with prescription medication because some supplements can react with certain medications. Some supplements may also worsen depression or reduce the effectiveness of medication.
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;h3&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Exercise
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/h3&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      
           Aim for 30 minutes of physical activity 3 to 5 days a week. 
          &#xD;
    &lt;/span&gt;&#xD;
    &lt;a href="https://www.healthline.com/health/depression/exercise" target="_blank"&gt;&#xD;
      
           Exercise
          &#xD;
    &lt;/a&gt;&#xD;
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            can increase your body’s production of 
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    &lt;a href="https://www.healthline.com/health/endorphins" target="_blank"&gt;&#xD;
      
           endorphins
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           , which are hormones that improve your mood.
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           Avoid alcohol and drugs
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           Drinking or misusing drugs
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            may make you feel better for a little bit. But in the long run, these substances can make depression and 
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           anxiety
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            symptoms worse.
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           Learn how to say no
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           Feeling overwhelmed can worsen anxiety and depression symptoms. 
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           Setting boundaries
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            in your professional and personal life can help you feel better.
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           Take care of yourself
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           You can also improve symptoms of depression by taking care of yourself. This includes getting plenty of 
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           sleep
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           , 
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    &lt;a href="https://www.healthline.com/health/depression/healthy-eating" target="_blank"&gt;&#xD;
      
           eating a healthy diet
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           , avoiding negative people, and participating in enjoyable activities.
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           Sometimes depression does not respond to medication. Your healthcare provider may recommend other treatment options if your symptoms do not improve.
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           These include 
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    &lt;a href="https://www.healthline.com/health/electroconvulsive-therapy" target="_blank"&gt;&#xD;
      
           electroconvulsive therapy (ECT)
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           , or 
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    &lt;a href="https://www.healthline.com/health/depression/repetitive-transcranial-magnetic-stimulation" target="_blank"&gt;&#xD;
      
           repetitive transcranial magnetic stimulation (rTMS)
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            to treat depression and improve your mood.
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    &lt;a href="https://www.cdc.gov/nchs/products/databriefs/db303.htm" target="_blank"&gt;&#xD;
      
           Choose Well Rehab as your trusted cognitive behavioural therapy Malaysia partne
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           r
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            Ensuring your quality of mental health improves with therapy drives all of us at
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    &lt;/span&gt;&#xD;
    &lt;a href="https://www.wellrehab.com.my/" target="_blank"&gt;&#xD;
      
           Well Rehab
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           .
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            As Malaysia's leading provider of cognitive behavioral therapy, we are the preferred,
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    &lt;a href="https://www.wellrehab.com.my/about" target="_blank"&gt;&#xD;
      
           qualified and certified professionals that are trusted nationwide
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           .
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            For more information about our therapies or services in Malaysia, you may contact us at +60 12 512 8487 or email
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    &lt;/span&gt;&#xD;
    &lt;a href="mailto:wellrehabmanagement@gmail.com" target="_blank"&gt;&#xD;
      
           wellrehabmanagement@gmail.com
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp-cdn.multiscreensite.com/83ac98e3/dms3rep/multi/depression.jpg" length="267220" type="image/jpeg" />
      <pubDate>Thu, 25 Mar 2021 03:29:50 GMT</pubDate>
      <guid>https://www.wellrehab.com.my/everything-you-want-to-know-about-depression</guid>
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    </item>
    <item>
      <title>Physiotherapy Treatment For Stroke Patients in Malaysia</title>
      <link>https://www.wellrehab.com.my/physiotherapy-treatment-for-stroke-patients-in-malaysia</link>
      <description>Let's explore the various approaches, benefits and long-term effects of receiving physiotherapy treatment for stroke patients. Read the info about it at here.</description>
      <content:encoded>&lt;div&gt;&#xD;
  &lt;img src="https://irp-cdn.multiscreensite.com/83ac98e3/dms3rep/multi/124550252_l.jpg" alt="Physiotherapy Treatment For Stroke Patient"/&gt;&#xD;
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            Previously, we have covered the
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    &lt;a href="https://www.wellrehab.com.my/health-knowledge-types-of-stroke-in-malaysia" target="_blank"&gt;&#xD;
      
           fundamental knowledge and symptoms of stroke
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            on our blog article. While we have explained what exactly stroke is and what to look out for, it's about time we go into the different physiotherapy treatments that are available for many stroke patients out there.
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           In this article, let's explore the various approaches, benefits and long-term effects of receiving physiotherapy treatment for stroke patients, especially when professionally treated by a well-regarded stroke rehabilitation centre in Malaysia!
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           A quick recap of stroke
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           When a person experiences a stroke, he/she is suffering from a serious disconnection between your brain and specific muscles on the body. 
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            This is exactly the
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    &lt;a href="https://www.cdc.gov/stroke/facts.htm" target="_blank"&gt;&#xD;
      
           reason strokes are the number one cause of long-term disability
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            as stroke patients often result in a loss of mobility and movement.
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           While many stroke patients suffer from a major drop in quality of life as a result, this isn't necessarily a permanent disability. In fact, stroke rehabilitation plays a vital part in the beginning stages of stroke recovering, especially when it comes to patients with little to no control of their affected muscles.
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           What is the purpose of physiotherapy treatment for stroke patients?
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            When it comes to the purpose of post-stroke physiotherapy and rehabilitation programs, there are four main goals that
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    &lt;a href="https://www.wellrehab.com.my/physiotherapy" target="_blank"&gt;&#xD;
      
           physiotherapy treatments
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            are focused on achieving (depending on the patient's need, of course).
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           These generally are:
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            To recover the relevant motor skills that were affected by stroke
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            To regain communication capabilities
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            To recover cognitive abilities if affected
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            To recover self mobility and independence
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           The different physiotherapy treatment for stroke patients and their benefits:
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           1.  Positioning
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           The practice of positioning in physiotherapy in stroke parents is aimed at trying to promote optimal recovery and comfort by modulating muscle tone, providing appropriate sensory information, increasing spatial awareness, improved ability to interact with the environment and prevention of complications such as pressure sores.
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           It is often done after an initial assessment and using devices to support and assist the positioning of different parts of the patient's body, including elevation and manual handling of the affected patient's body position. 
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           2.  Early Mobilisation
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           As immobility is a common symptom of post-stroke complications such as deep vein thrombosis, the early mobilization treatment approach targets to reduce downtime of patients staying in bed and encourage physical activity of the patient outside of bedrest.
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           This can include movements and activities such as sitting out of bed, standing and walking.
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           3.  Balancing
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           While everyday folks take balancing for granted, stroke patients are commonly affected by balancing issues as they often suffer from reduced limb and trunk motor control.
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           This is compounded by an altered or loss in sensation of their body posture. As a result, the impaired balance increases the risk of falls.
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           Physiotherapy methods on balance often come in the form of:
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            Sitting
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            Standing
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            This approach to physiotherapy include practicing functional, task-specific training and movements while standing, walking and establishing standing balance (for example, walking through on obstacle course).
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            Patients might also receive
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    &lt;a href="https://www.saebo.com/blog/reclaim-mobility-with-leg-exercises-for-stroke-recovery/" target="_blank"&gt;&#xD;
      
           lower-limb strength training exercises
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           .
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           4.  Gait &amp;amp; Mobility
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           One of the highest priority in terms of achieving the desired result of physiotherapy for stroke patients is to regain their mobility and independence.
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           This treatment approach uses equipments and varying methods such as walking-oriented leg exercises.
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           5.  Treadmill Training
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           Last but not least, treadmill training is a great method that is very commonly utilised for gait recovery and improvements in bodily aerobic function.
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           This can be done via weight-supported harnesses for patients to gradually increase more and more body weight supported by their lower body. 
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           Therapists are often on-hand to improve gait measures such as alternative stepping and weight-bearing to improve what many would call a gait cycle.
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           Treadmill training gives stroke patients an opportunity to improve their walking independence, speed, endurance as well as their aerobic fitness in general.
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           Choose Well Rehab as your trusted stroke rehabilitation centre in Malaysia
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            Ensuring our patient's quality of life improves even after suffering a stroke drives all of us at
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           Well Rehab
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            As Malaysia's leading provider of physiotherapy treatment for stroke patients, we are the preferred,
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           qualified and certified professionals
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            that are trusted nationwide.
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            For more information about our therapies or services as the leading stroke rehabilitation centre in Malaysia, you may contact us at +60 12 512 8487 or email
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           wellrehabmanagement@gmail.com
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      <enclosure url="https://irp-cdn.multiscreensite.com/83ac98e3/dms3rep/multi/124550252_l.jpg" length="191005" type="image/jpeg" />
      <pubDate>Wed, 24 Mar 2021 04:04:11 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/physiotherapy-treatment-for-stroke-patients-in-malaysia</guid>
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    <item>
      <title>Things You Should Know About Slow Learners</title>
      <link>https://www.wellrehab.com.my/things-you-should-know-about-slow-learners</link>
      <description>Have you wonder why your kids are learning at a slower rate? What are the treatment for slow learners in Malaysia? Let's read about it here with Well Rehab.</description>
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            Learning is an essential but complicated process that anyone pursues throughout their life. In the education sector, changes are inevitable to meet current needs. Although some children can adapt to the rigid, fast-paced style of learning, some may have a difficult time adapting to it. This creates a
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           learning gap between their true ability and performance level
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           .
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           For most Asian parents who think that their child is a slow learner, they assume that he or she isn't trying hard enough. Though it can be difficult for parents to accept the reality about their child's learning ability, parents need to know that only they can take the steps to help make their child's life easier.
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           Moving forward, we’ll discuss some of the things that parents should know about slow learners and how they can help make their child’s life easier.
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           Who is a slow learner?
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           A slow learning child is one whose thinking skills develop at a much slower rate than those of his/her peers. Also, it’s commonly misunderstood by parents that their children fail at learning as opposed to learning at a slower rate, when in fact every child learns at a different pace.
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           Depending on their learning ability, slow learners tend to have specific difficulties which affect their development growth. Some of which include listening, speaking, and writing. Regardless, there will always be a developmental gap between the child’s potential and achievement.
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           Characteristics of Slow Learners
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           There are many ways for parents to identify whether their children are struggling to learn and achieve basic developmental milestones. This can be categorised into four – developmental, social, personal, and educational.
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           1.  Developmental
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            Children with developmental learning disorders may exhibit poor memory and
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           experience speech delays
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            which can affect their language learning ability. This means that your child may take longer to start speaking or require prolonged and repetitive lessons to be able to learn some concepts.
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           2.  Social
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            Children with social learning disorders typically relate or play with children who are younger than them and
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           avoid interacting with their peers
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           . Their behaviour also tends to be less mature and often mimic those of younger children. The social exclusion may lead to these children being labelled as introverts due to their inability to connect with their peers.
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           3.  Personal
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           Children with personal learning disorders tend to have lesser control over their emotions, causing them to feel angry or frustrated more quickly, express anxiety over minor issues or get depressed over setbacks. If these children are left uncared for, they're more likely to experience issues with their self-esteem and are prone to emotional instability.
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           4.  Educational
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           Children with educational learning disorders typically take longer to understand and process any information that’s given to them. In some cases, they may be unable to retain what they learn. Also, they have a short attention span that causes them to have poor concentration skills. For these reasons, slow learners have often dubbed underachievers.
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           Causes of Slow Learning in Children
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           There is no right or wrong in the ways you nurture your children. When it comes to caring for slow learning children, parents need to be patient as it takes time to fully grasp the situation. While there’s no clear cause of slow learning in children, there are several reasons that may cause slow learning in your children.
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           1.  Trauma
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            If your children have gone through shocking events in the past, it may cause them to
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           experience developmental delays
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           . Besides, it’s widely known that trauma of any nature, be it physical or psychological, can have the same impact on children as they’re more sensitive during their younger years.
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           2.  Medical issues
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           Much like experiencing a trauma, children with medical issues especially those related to their brain may experience slow learning while growing up. Also, diseases related to the nervous system can affect the children's progress in achieving various learning milestones. Oftentimes, medical issues are treatable but in some cases, they can only be managed.
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           3.  Parental issues
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           In many instances, parents fail to realise that their actions or behaviour can affect their children’s learning ability. For example, parents who are always busy with their work may neglect their children’s affairs, causing them to feel insecure and keep everything to themselves. Also, it may cause their children to develop poor communication skills.
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           4.  Pampering
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           Some parents tend to over-pamper their children, from solving the little problem to solving every single problem in their life. The learning process requires action and some failure. Pampered children, however, don't get the opportunity to learn what they should due to their parent's overpampering nature. Thus, causing a delay in their learning process.
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           Challenges Faced by Slow Learners
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           Slow learning children tend to face many challenges throughout their lifetime. This includes keeping up with their peers in school, difficulty in staying focused or motivated during their learning process, the struggle to communicate and build connections with people. For you to fully understand the possible challenges of your slow learning child, it’s best to seek a child learning and developmental specialist.
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           Slow Learning vs Learning Disability
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            As we mentioned earlier, slow learning children are those whose thinking skills develop at a slower rate than those of their peers. Children with
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           learning disabilities
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           , on the other hand, have difficulty in one or more areas of learning despite their continuous effort and regardless of their intelligence level or motivation.
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           Treatment for Slow Learners
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           There are various ways for parents to help improve their children’s learning abilities. Some of which include special education and counselling, as well as a little bit of patience and tolerance.
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           1.  Special Education
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            When you provide
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           special education for your slow learning children
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           , it may help them to fully understand a concept after several tries and repetitive lessons. However, note that the improvement may be slower than expected due to below-average intelligence. 
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           Perhaps with more stimulation, your children may begin to understand what they’re learning as well as improve the social aspects of their lives.
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           2.  Counselling
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           Much like your regular counselling for any misbehaviour, going for a counselling therapy can help your children cope with the daily demands of their lives as well as develop socially appropriate behaviour. That said, you should also attend the counselling session to better understand your role in helping to improve the life quality of your slow learning children.
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            Every child has a different talent, including those with slow learning ability. Instead of focusing on their shortcomings, give them your full attention and support to boost their confidence and motivation. At
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           Well Rehab
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           , our counselors will help you improve your children’s learning ability.
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      <pubDate>Wed, 10 Mar 2021 04:42:43 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/things-you-should-know-about-slow-learners</guid>
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      <title>Know The Signs of ADHD For Early Intervention</title>
      <link>https://www.wellrehab.com.my/know-the-signs-of-adhd-for-early-intervention</link>
      <description>What are the types of Attention Deficit Hyperactivity Disorder (ADHD)? Want to know what is the adhd treatment in Malaysia? Find out it with Well Rehab.</description>
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            Short for Attention Deficit Hyperactivity Disorder, ADHD is a common
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           neurodevelopmental disorder
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            among children. It’s typically diagnosed during childhood and often lasts into adulthood. That said, ADHD is more common in boys than girls.
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            You may find that children or adults with ADHD often have trouble paying attention, controlling their impulsive behaviours, sitting still, or be overly active. Some may even have poor time management or
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           display exaggerated emotions
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           , while some may behave like a normal person.
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           The specific cause of ADHD remains unknown until today but scientists have found evidence suggesting that genetics can contribute to ADHD’s prevalence in children. Other factors include premature birth, brain injury, cigarette smoking, alcohol or drug use, exposure to environmental toxins, and extreme stress during pregnancy.
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           While there’s no official ADHD figure for Malaysian adults, a study suggests that about two to five per cent of adults suffer from ADHD. There may not be a cure for ADHD, but spotting it early along with proper treatment and education plan, can help your child or adult family member with ADHD to manage their symptoms.
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           Types of ADHD
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            As the name suggests, symptoms of ADHD involve
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           attention and hyperactivity
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            disorders. Depending on the diagnosis, the symptoms may vary according to the individual. That said, ADHD is diagnosed as one of the three types known to humankind – inattention, hyperactive/impulsive or combined.
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           1.  Inattention
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           Any individual diagnosed with this type of ADHD may have trouble organising or finishing a task, paying attention to details, or following instructions or conversations. He or she may also get easily distracted or forget details about their daily routines.
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           2.  Hyperactive/Impulsive
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           This type of ADHD is often diagnosed in children as they may have trouble sitting still for a long period (during mealtimes or while doing their homework). Meanwhile, younger children tend to be more hyperactive which may affect the people around them.
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           Additionally, individuals diagnosed with hyperactive/impulsive ADHD may feel restless and start to fidget and talk a lot. Also, he or she may have trouble with impulsivity, thus often interrupting others, taking things from people, or speaking at inappropriate times. In some cases, people with this type of ADHD are prone to injuries and accidents.
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           3.  Combined
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           Any individual diagnosed with a combined-type ADHD may display a combination of all the symptoms mentioned earlier.
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           How do physicians diagnose ADHD?
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           Despite the various advances in the medical field, there's no scientific method to diagnosing ADHD. This leaves doctors and medical physicians alike to gather as much information as possible from parents, teachers, and others. It also involves fulfilling a set checklist and undergoing a medical evaluation to rule out other medical illnesses.
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           That said, healthcare providers will refer to the guidelines outlined in the Fifth Edition of the American Psychiatric Association’s Diagnostic and Statistical Manual (DSM-5), to help diagnose ADHD. This helps to ensure that the person gets the proper diagnostics for an effective treatment.
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            ﻿
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           ADHD Treatment in Malaysia
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           There may be no cure for ADHD, but currently available medications and therapies can help minimise symptoms of the disorder and improve brain functioning. Additionally, a combination of the two may work on people with moderate to severe ADHD.
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           Medication
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           Getting a prescribed medication may help your children manage their ADHD symptoms and control their behaviour in their everyday life. This includes stimulants and non-stimulants that are approved by the Health Ministry. Like any other medication, you can expect your children to exhibit some side effects such as decreased appetite or sleeping problems.
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           Therapies
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           Giving your child the proper treatment can help to shape or change their behaviour for the better. This includes special education, behavioural therapy, counseling, and social skills training.
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            Special education
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             for children with ADHD is effective in managing their symptoms and improving their functioning at schools and with peers. By having a structure and routine, your child may learn to adapt according to the situation.
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            Behavioural therapy
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             aims to help change the behaviour of a person with ADHD. It may involve practical assistance such as organising a task or completing schoolwork or working through emotionally difficult events.
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            Counseling
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             can help a person with ADHD to understand their emotions while learning ways to manage them and at the same time, help improve their self-esteem. Also, counseling allows family members to better understand a person with ADHD.
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            Social skills training
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             teaches children basic social skills such as waiting for their turn, sharing of toys, asking for help, and responding to teases. It also includes reading facial expressions and responding appropriately when necessary.
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           If you suspect that your child or family member may have ADHD, get a proper diagnosis and ask for a suitable treatment to prevent the symptoms from worsening. Familial support may also help during the treatment as it encourages your child to overcome the challenges.
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            At
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           Well Rehab
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            , we provide several therapies which can be customised based on your child's needs. For more information about our therapies or services, you may contact us at +60 12 512 8487 or email
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           wellrehabmanagement@gmail.com
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           .
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      <enclosure url="https://irp-cdn.multiscreensite.com/83ac98e3/dms3rep/multi/116886716_l.jpg" length="241456" type="image/jpeg" />
      <pubDate>Thu, 18 Feb 2021 02:43:44 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/know-the-signs-of-adhd-for-early-intervention</guid>
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      <title>How To Tell If Your Child Has Articulation Disorders</title>
      <link>https://www.wellrehab.com.my/how-to-tell-if-your-child-has-articulation-disorders</link>
      <description>What are the sign and symptoms if your child is experiencing an articulation disorder? Well Rehab has shared the sign and symptoms of articulation disorder now.</description>
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           Having a proper articulation is crucial so that you can produce the right sounds, words, and sentences that are clear and understandable by others. That way, you can express your basic needs and wants as well as engage in complex conversations.
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           For young children, it’s normal for them to have trouble saying some words the right way as their speech skills develop over time. Also, they tend to master the sounds and words at a certain age.
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           However, some children grow up to have speech sound disorders such as articulation and phonological process, making it hard for the people around them to understand what they’re trying to say.
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           That said, an articulation disorder is when your child makes sounds with incorrect placement, timing, pressure, speed, and/or coordination of the articulators. The result is mispronounced sound with the common ones being /s/l/r/.
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           Ahead, we’re sharing some of the signs and causes of articulation disorders in children. If you suspect that your child is experiencing an articulation disorder, continue reading to find out the best treatment available.
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           Signs of Articulation Disorders
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           Aside from mispronounced sound, you can identify articulation disorders when your child substitutes one sound for another, adds extra sound(s) to the word, omits a sound in the word, and distorts the sound of the word.
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           Causes of Articulation Disorders
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           While there’s no clear cause of articulation disorders, some factors include:
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             Problems with hearing or hearing loss
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            Physical malformations
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            Neuromuscular disorders
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            Developmental delays
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            Injury to the brain
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           Who are at risk of experiencing articulation disorders?
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           As there’s no clear cause of articulation disorders, children at risk of developing the disorder include those with:
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             Developmental disorders such as
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            autism
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            Genetic disorders such as down syndrome
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            Hearing loss
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             Nervous system disorders such as
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            cerebral palsy
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            Illnesses such as ear infections
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             Physical malformations such as
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            cleft lip
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             or palate
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            Low education level of the parent
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            Lack of learning support at home
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            Frequent use of pacifier or thumb-sucking
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           Types of Articulation Disorders
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           Although an articulation disorder isn’t a life-threatening condition, it may affect your child’s speech and communication skills. That said, there are three types of speech patterns that contribute to articulation disorder – substitution, syllable structure changes, and assimilation.
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           1.  Substitution
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           This speech pattern involves substituting the sound of a word for another. For example, instead of the /r/ sound for rabbit, your child may articulate it as “wabbit”.
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           2.  Syllable structure changes
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           This happens when your child changes or omits a syllable of the word. For example, shortening the word “banana” to “nana” or “hop” to “op”.
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           3.  Assimilation
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           This happens when your child changes one of the sounds in a word to sound like another. For example, they may articulate “tape” as “tate” or “pape”.
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           Diagnosis &amp;amp; Tests for Articulation Disorders
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           A specialist such as a speech-language pathologist will first talk with your child and get them to articulate certain words and sentences. The pathologist will then compare your child’s speech to what is expected at their age. 
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            Should your child articulate more speech mistakes, he or she may need to undergo
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           speech therapy
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           . The pathologist may also run other tests to rule out other problems or find the cause of your child’s speech problem.
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           Treatment for Articulation Disorders in Children
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           Depending on the severity of your child’s speech problem, he or she may or may not need speech therapy. But for those with severe speech problems, speech therapy can help identify which sounds are difficult for the child. The therapist will then keep track of the child’s progress.
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           Also, speech therapy can help your child learn to make the right sound by imitating their therapist’s way of using their lips or tongue right. That said, speech therapy may involve just your child and the therapist or with a group of children. For group therapy, all the children do speech exercises together.
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           If you suspect your child has articulation disorders, refer to a specialist so that they can diagnose and conduct the necessary tests to find the cause of your child’s condition. Articulation disorders can be treated with speech therapy, if it's given early intervention.
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            At
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           Well Rehab
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            , we provide several therapies which can be customised based on your child's needs. For more information about our therapies or services, you may contact us at +60 12 512 8487 or email
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           wellrehabmanagement@gmail.com
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           .
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      <pubDate>Thu, 04 Feb 2021 04:00:52 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/how-to-tell-if-your-child-has-articulation-disorders</guid>
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      <title>Health Knowledge: Types of Stroke in Malaysia</title>
      <link>https://www.wellrehab.com.my/health-knowledge-types-of-stroke-in-malaysia</link>
      <description>What are the types that are common and the Malaysia and what is the symptoms? Well Rehab has shared the information that you needed for this health problem.</description>
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           A stroke is a condition whereby the blood vessel to the brain is blocked or ruptured. This causes insufficient oxygen content in the brain, damaging the brain tissue. When a part of the brain tissue dies, the function of that tissue is lost.
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           When a person suffers from a stroke, prompt treatment is crucial to reduce brain damage and other complications. Otherwise, it can cause severe disability.
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            In Malaysia, stroke has become a public health concern as it can occur in anyone. Additionally, statistics show that cerebrovascular disease such as stroke is the third principal cause of death among Malaysians. It accounts for
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           8% of the more than 100,000
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            medically-certified deaths in the year 2019.
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            In 2001, The World Health Organisation (WHO) estimated that there were over 20.5 million stroke cases worldwide. Today, the number of deaths due to stroke accounts for
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           five times
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            that, along with other non-communicable diseases.
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           Symptoms of stroke
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           If you or someone you know shows signs of having a stroke, pay attention to them when the symptoms appear. Some treatments are only effective when given soon after a stroke. The signs and symptoms of a stroke include:
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            Trouble speaking and understanding – Slurred words or difficulty understanding what other people say.
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            Paralysis or numbness on the face, arm, or leg – Stroke often affects one side of the body, causing sudden numbness, weakness, or paralysis on one side of the face, arm, or leg.
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            Problems seeing in one or both eyes – Sudden experience of blurred or blackened vision in one or both eyes.
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            Headache – Sudden severe headache with no obvious cause.
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            Trouble walking – Sudden trouble walking or loss of balance and coordination. May be accompanied by dizziness.
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           Causes of stroke
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           The blood supplies oxygen to the brain by travelling through blood vessels known as arteries. When any of the arteries to the brain is blocked, it causes an ischaemic stroke to occur. If the artery to the brain is ruptured, it can cause haemorrhagic stroke.
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           Types of stroke
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           Generally, there are two causes of stroke – a blocked artery or ruptured blood vessel. In some cases, there may be a temporary disruption of the blood flow to the brain, known as a transient ischaemic attack (TIA). Here are the three types of stroke – ischaemic stroke, haemorrhagic stroke, and transient ischaemic attack.
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           1.   Ischaemic stroke
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           An artery blockage is often the cause of an ischaemic stroke. This happens when an artery to the brain becomes narrow or experiences a blockage, depriving the brain of blood and oxygen. As a result, the brain tissue dies and stops functioning. The blockage is often associated with fatty build-ups or blood clots, which over time cause the blood vessel to become narrow.
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           2.   Haemorrhagic stroke
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           When a blood vessel in the brain ruptures, it leaks and spills blood into brain tissue, causing the affected brain cells to stop working. Brain haemorrhages can result from a variety of conditions such as uncontrolled high blood pressure, trauma, protein deposits on blood vessel walls, overtreatment with anticoagulants, bulges at weak spots in blood vessel walls, and ischaemic stroke.
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           3.   Transient ischaemic attack (TIA)
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           Often referred to as a ‘mini-stroke’, a transient ischaemic attack is a short-lived stroke (within 24 hours) which improves spontaneously. It’s typically caused by a temporary decrease in blood supply to a part of the brain. Like an ischaemic stroke, a TIA occurs when there’s a blockage in the blood vessels to the brain. It can also be a warning sign of a future stroke.
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           Between the year 2009 and 2016, ischaemic stroke accounts for 76% of the registered stroke cases in Malaysia while haemorrhagic stroke accounts for 17% of the cases. TIA accounts for 2% of the registered cases.
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           Regardless of how healthy you are, there’s no knowing when a stroke can happen to you. It can be due to various factors such as lifestyle habits, medical conditions, age, sex, and family history.
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           Stroke Treatment and Prevention
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           Now that you've learnt about the symptoms and types of stroke, knowing your risk factors, following your doctor’s recommendations, and adopting a healthy lifestyle is crucial to prevent future stroke. This includes:
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            -
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             Getting admitted to the hospital after suffering from a stroke to understand the cause and extent of possible brain damage.
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            -
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             Undergoing an operation when needed to stop the bleeding or remove the blood clot.
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            -
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             Managing lifestyle habits to reduce risks of stroke.
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            -
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             Undertake rehabilitation to improve life quality after a stroke.
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            The effects of a stroke in Malaysia can be overwhelming, but in some cases, may cause severe and permanent disabilities. That said,
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           Well Rehab
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            provides several types of rehabilitation which can be customised based on your needs and conditions.
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            For more information about our therapies or services, you may contact us at +60 12 512 8487 or email
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           wellrehabmanagement@gmail.com
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           .
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp-cdn.multiscreensite.com/83ac98e3/dms3rep/multi/37647190_m.jpg" length="240734" type="image/jpeg" />
      <pubDate>Tue, 26 Jan 2021 06:52:08 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/health-knowledge-types-of-stroke-in-malaysia</guid>
      <g-custom:tags type="string" />
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    <item>
      <title>Joint Mobilization That Can Treat Your Pain</title>
      <link>https://www.wellrehab.com.my/joint-mobilization-that-can-treat-your-pain</link>
      <description>An example of a joint mobilization procedure involves performing a back and forth oscillation of the joint in order to restore motion. Find out more about it.</description>
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            While humans as a whole have improved our quality of life and have successfully delayed the effects of aging, one of the inevitable signs of aging is the onset of joint conditions. Of course, there are other
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           causes of joint issues
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            as well including accidents, work injuries or sports trauma.
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           In other words, joint dysfunction and pain often comes from trauma or overuse of the joints performing a specific movement. This can be seen from the structure and function of the joint region as it changes according to the limited mobility.
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           This comes from the cartilage nutrition that gradually starts to decrease from within the joint, resulting in other joints that will move in place to compensate for the stiff joint. As a result, these adjacent joints will then begin to deteriorate due to overexertion and use.
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           Apart from that, the relevant muscles that surround the stiffened joint will lose their ability to contract and relax accordingly, resulting in a tightness of motion. Eventually, this will result in what most will call a stiff joint.
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            From there comes the purpose and benefits of joint mobilization. It is a technique that is specially utilized by
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           trained physiotherapists
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            to restore the small, involuntary movements that assist joints to perform to their optimum. An example of a joint mobilization procedure involves performing a back and forth oscillation of the joint in order to restore motion.
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           The Joint Mobilization Treatment
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           Commonly also known as mobilizations, this form of treatment can be utilized to alleviate numerous joint issues stemming from different factors. These can include:
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            trauma from accidental or sports injuries
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            overworked joint from daily work
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            natural aging symptoms
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           A joint mobilization treatment session usually starts with a physical and medical history assessment of the patient by a professional physiotherapist. This is an essential step that will ensure every patient is treated according to the appropriate level and measure required for their own safety.
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           The patient then proceeds to a comfortable and relaxed environment where the physiotherapist can proceed with the mobilization treatment. This can include readjusting or repositioning your body positions while applying an appropriate amount of force in the right direction.
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           With that, you should be able to sense a deep clearing of tension and pain from a single treatment!
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           Who can perform joint mobilization 
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            By now, it should already be clear that joint mobilization requires a healthcare professional that is exceptionally trained and skilled in this area of treatment.
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           As joint mobilization is a form of manual therapy, it would require a certified physiotherapist to perform most of the mobilization procedures. However, there are certain
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           levels or grades of joint mobilization
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            treatments that are allowed for non-physiotherapists. The different grades are:
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          Grade I – any beginning range of motion
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          Grade II – full active range of motion
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          Grade III – full passive range of motion
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          Grade IV – range of motion into joint play with slow oscillations
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          Grade V – range of motion into joint play with a fast thrust
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          In this case, only certified chiropractors, osteopathic physicians, physical or occupation therapists are allowed to perform Grade V mobilization treatments. Massage specialists or other general masseuses are forbidden from performing this grade of treatment.
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           Benefits of Joint Mobilization
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           Joint mobilization therapy has proven to be significantly beneficial for all manners of joint stiffness or injury. These can include:
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            A great level of relief from the discomfort and pain of your joint issues
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            An increase in the range of motion for your affected joints
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            A significant improvement in the quality of movement of the affected joints
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           Choose Well Rehab as your trusted joint mobilization therapists 
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            Ensuring your joint's health and condition is key to maintaining and improving your quality of life, especially as you age. That's why it is vital to secure qualified and certified professionals for any joint mobilization therapy you choose such as our panel experts at
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           Well Rehab
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            .
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            For more information about our therapies or services, you may contact us at +60 12 512 8487 or email
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           wellrehabmanagement@gmail.com
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           .
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      <pubDate>Tue, 12 Jan 2021 01:48:35 GMT</pubDate>
      <guid>https://www.wellrehab.com.my/joint-mobilization-that-can-treat-your-pain</guid>
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      <title>What Are The Signs That Your Child Has Autism?</title>
      <link>https://www.wellrehab.com.my/what-are-the-signs-that-your-child-has-autism</link>
      <description>It is important to identify the symptoms of autism in your children for early precautions. Read the type and symptoms of autism to find out more about it.</description>
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           When it comes to understanding about autism, many Malaysians (especially parents or caretakers of autistic persons) have a hard time explaining what it's like to care for and live with autism. With various misconceptions about autism in Malaysia, it's no surprise that some may have difficulty reaching out for the right intervention.
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            According to the World Health Organisation (WHO),
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           about one in 160 children has autism
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            and the prevalence appears to be on an increasing trend. While there's no official registry indicating the number of people diagnosed with autism in Malaysia, it's estimated that about
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           8,000 to 9,000 yearly new-borns may have autism
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           .
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           You see, autism, or autism spectrum disorders (ASD), refers to a broad range of neurodevelopmental conditions characterised by challenges with social skills, speech and non-verbal communication, and repetitive behaviours.
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           Autistic persons may seem normal in terms of their appearance but they often have a hard time interacting with others, especially those who have little understanding about autism. Ahead, we're sharing all that you need to know about autism.
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           What is autism?
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           There is no one type of autism as it's an umbrella term which accounts for several neurodevelopment conditions such as autistic disorder, Asperger's syndrome, childhood disintegrative disorder, and pervasive developmental disorder not otherwise specified (PDD-NOS).
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           As it's a spectrum disorder, every autistic person in Malaysia has a different set of strengths and challenges. This means their ways of learning, thinking, and problem-solving can vary from highly skilled to severely challenged.
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           In some cases, autistic persons can live independently on their own while some may require significant support in performing their daily activities. Moving forward, we'll look at the types of autism and its general meaning.
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           1.     Asperger's syndrome
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           Considered to be on the milder end of the autism spectrum disorders, a person with Asperger's syndrome can be brilliant and independent in handling their daily lives. However, they have a much harder time socialising with people.
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           2.     Pervasive developmental disorder not otherwise specified (PDD-NOS)
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           This mouthful term of autism is diagnosed among most children who have severe autism than those with Asperger's syndrome but less severe than those with autistic disorder.
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           3.     Autistic disorder
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           This older term of autism is more severe than Asperger's syndrome and PDD-NOS. Any person diagnosed with this type of autism may experience similar symptoms as the two but on a more intense level.
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           4.     Childhood disintegrative disorder
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           This disorder is among one of the rarest and most severe types of autism. Children diagnosed with this type of autism often develop normally during their childhood. However, as they grow older between the ages of two and four, they lose their various social, language, and mental skills.
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           Symptoms of autism
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            Now that you have a general idea about autism and the types of disorders, it's time to identify the symptoms of autism. The most obvious symptoms often involve communication, social skills, and behaviour.
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           Bear in mind that autism spectrum disorders can look different in different people. Some may display many symptoms while some may have only a few. Also, the symptoms can range from mild to severe. Children who have autism may start showing signs as young as a few months old or develop the symptoms later during their childhood.
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           1.     Communication
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           Children with autism rarely talk while some may develop language skills during infancy but lose them later in life. Meanwhile, some children may start talking later in life. If you notice that any of your children have difficulty communicating with you, chances are that they have autism.
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           The symptoms include:
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           ●      Delayed speech and language skills
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           ●      Speaks in a flat, robotic tone
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           ●      Tends to repeat the same phrase
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           ●      Has problems with certain pronouns
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           ●      Rarely use common gestures (waving or pointing)
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           ●      Inability to stay on topic when talking or answering questions
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           2.     Social skills
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           Children with autism often have a hard time interacting with others. They can be brilliant but when it comes to social interactions, they may not have even the slightest idea of befriending another.
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           If any of your children are on the spectrum, they may show the following symptoms:
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           ●      No response to their name by their first birthday
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           ●      No interest in playing or talking with others
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           ●      Avoids physical or eye contact
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           ●      Dislikes to be comforted when upset
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           ●      Lacks emotional understanding
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           3.     Behaviour
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           Children with autism may also act differently or have unusual interests from their peers. This includes:
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           ●      Constant moving
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           ●      Fixations on certain activities or objects
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           ●      Sticks to specific routines
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           ●      Extreme sensitivity to touch, light, and sound
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           ●      Fussy eating habits
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           ●      Lack of coordination, clumsiness
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           ●      Impulsiveness and aggressive behaviour
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           ●      Short attention span
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           If you think your child displays some symptoms of autism, it's best to visit a doctor who can refer you to the appropriate specialist such as a paediatrician. Note that there's no medical test to diagnose autism spectrum disorders as the causes remain unknown. However, the doctor may initiate the diagnosis with behavioural and developmental evaluation.
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            Among the treatment for autism spectrum disorders are Applied Behaviour Analysis (ABA),
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           Early Start Denver Model (ESDM)
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            ,
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           occupational therapy
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            , pivotal response therapy, relationship development intervention (RDI),
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           speech therapy
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           , and verbal behaviour therapy.
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           The earlier you identify the symptoms, the more effective the treatment may be on your children. Therefore, you need to be aware of your children's development. Bear in mind that it's not the end of the world if your child has autism.
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    &lt;a href="https://www.wellrehab.com.my/" target="_blank"&gt;&#xD;
      
           Well Rehab
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            provides several therapies which can be customised based on your child's needs. For more information about our therapies or services, you may contact us at +60 12 512 8487 or email
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    &lt;a href="mailto:wellrehabmanagement@gmail.com" target="_blank"&gt;&#xD;
      
           wellrehabmanagement@gmail.com
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           .
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp-cdn.multiscreensite.com/83ac98e3/dms3rep/multi/81928772_l.jpg" length="260301" type="image/jpeg" />
      <pubDate>Wed, 16 Dec 2020 01:26:15 GMT</pubDate>
      <author>admin@heroesofdigital.com (Jennifer Neo)</author>
      <guid>https://www.wellrehab.com.my/what-are-the-signs-that-your-child-has-autism</guid>
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    <item>
      <title>Does My Child Need Occupational Therapy?</title>
      <link>https://www.wellrehab.com.my/does-my-child-need-occupational-therapy</link>
      <description>Want to know the signs that your children may need the occupational therapy and the common therapy for it in Malaysia? Read here for more info now.</description>
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           Occupational therapy
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           is often understood as the use of varying treatment to help people of all ages who have physical, sensory or cognitive problems to optimise their independence in doing various daily activities.
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           If your children have trouble performing activities in the physical, sensory, or cognitive aspect, chances are that they need to undergo occupational therapy. This includes experiencing trouble in developmental skills, fine and gross motor skills, visual processing, sensory processing, social interaction skills, and learning challenges.
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            You see, the very
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           first occupational therapy service in Malaysia
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            began in 1957, which was available in most general hospitals. The service was then expanded to provide therapies in district hospitals, health clinics, social welfare departments, schools, private agencies and more.
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           Today, there are more than 1,000 occupational therapists nationwide, to provide treatments to Malaysians in need of any rehabilitation. Here’s what you need to understand about occupational therapy for children. Before that, let’s look at the signs that indicate the need for occupational therapy.
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           Signs that indicate the need for occupational therapy
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           1.     Developmental delay
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           If your child has a developmental delay, it can mean being behind a combination of skills or not meeting growth milestones like sitting, crawling, or walking by a certain age. Other signs include not learning at an age-appropriate level or lacking age-appropriate play and social skills.
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           2.     Sensory processing
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           Making sense of information that we receive through our senses is important for us to execute the right action. If your child has problems making sense of information, he/she may have trouble calming themselves when upset. Other symptoms include trouble coping with change or heightened reaction to sound, touch, or movement.
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           3.     Learning challenges
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           If your child experiences learning challenges, they may have trouble following instructions and completing work, learning new material, hyperactivity, easily distracted, etc.
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           4.     Motor skills (fine &amp;amp; gross)
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            Having the right
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           motor skills
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            help us hold or pick up small items, and move and coordinate our arms, legs, and other body parts when needed. If your child is behind in movement, strength, and/or balance, he/she may have difficulty in activities that require their fine motor skills and appear uncoordinated or clumsy.
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           For children who are struggling with fine motor skills, they usually require additional attention and need to undergo occupational therapy.
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           Importance of early intervention for children
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           Like any other intervention for certain medical problems, early intervention for your children can help minimise the potential for developmental delays and help you and your family to meet the special needs of your children.
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            Additionally, early intervention can help your child to
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           rebuild his/her self-esteem and confidence
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           , especially when they’re struggling among their peers. Providing support to your children will also help them to be optimistic about getting treatments.
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           Common occupational therapy intervention
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            If you suspect your child may have developmental challenges, occupational therapy can help him/her to partake in school and social situations fully.
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           The services typically include:
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           -         An individual assessment, whereby you or your family together with the therapist determine your child’s goals.
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           -         A customised assessment to improve your child’s ability to perform certain daily activities and achieve the goals.
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           -         An outcome evaluation to ensure that the goals are met and/or adapt the intervention plan.
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           Depending on your child’s condition, the occupational therapist may tailor the treatment programme to improve his/her condition over time. You may also take part in the treatment programme by building up their motor skills at home. But remember to be patient with your child during the home treatment.
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            It’s not the end of the world if your child experiences developmental delays or has learning disabilities. They can still improve their condition if given early intervention.
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           Well Rehab
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            is one of occupational therapy Malaysia that provides several therapies which can be customised based on your child’s needs. For more information about our therapies or services, you may contact us at +60 12 512 8487 or email
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           wellrehabmanagement@gmail.com
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           .
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp-cdn.multiscreensite.com/83ac98e3/dms3rep/multi/117932507_l.jpg" length="245342" type="image/jpeg" />
      <pubDate>Thu, 03 Dec 2020 06:01:11 GMT</pubDate>
      <guid>https://www.wellrehab.com.my/does-my-child-need-occupational-therapy</guid>
      <g-custom:tags type="string" />
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        <media:description>thumbnail</media:description>
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    </item>
    <item>
      <title>5 Ways to Ease Your Wry Neck at Home</title>
      <link>https://www.wellrehab.com.my/5-ways-to-ease-your-wry-neck-at-home</link>
      <description>Stiff neck can be a problem and will worsen over time if left untreated. We will be sharing 5 tips to ease your wry neck here.</description>
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            Wry neck is a condition where you experience pain and
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           stiffness in the neck
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            accompanied by spasm surrounding your neck muscles. This causes you the inability to turn your neck through a range of motion.
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           How does one suffer from wry neck?
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           Well, as most of us continue to work remotely from home, the amount of time we spend at our desks can affect our body, especially the neck. If your desk or chair isn’t at a height that’s comfortable for you to work, you’re likely to suffer from neck pain or soreness.
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            Symptoms of a wry neck may begin from slight neck pain and soreness. These symptoms may worsen over time if they are left untreated.
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           The other symptoms include:
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           1.     Stiffness in the neck
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           2.     Muscle spasm in the neck and shoulder
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           3.     Limited and painful neck movements
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           4.     Pain doesn’t go past the shoulder
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            If you disregard your wry neck as common muscle pain, you may suffer from a swollen neck muscle. Not only that, but prolonged wry neck may also cause
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           neurological symptoms
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            due to compressed nerves.
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          Moreover, it’ll be difficult for you to perform your daily routine like driving because of your wry neck. If your condition isn’t treatable, you may suffer from depression as your movement is limited.
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          If you suspect you have a wry neck and want to prevent it from worsening, here are five ways for you to ease the pain and soreness at home.
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           1.     Get plenty of rest
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           A wry neck is often due to the lack of sleep and your sleeping position. If you find yourself suffering from neck pain in the morning, try to lie down on your back for a short while to ease the pain.
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           Should you experience a stiff neck throughout the day while working at your desk, it’s a sign that you need to get plenty of rest to bring relief to your neck.
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           2.     Use a heat pack or ice pack
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           The heat from a heat pack works various wonders on your body. Using it on your neck can reduce the soreness in your joints and enhance blood circulation. While an ice pack can soothe your neck muscles, preventing inflammation in the neck.
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           Before you use a heat pack on your neck, try to use an ice pack for several minutes to relieve your muscles. Then place a heat pack to enhance blood circulation. Gently move your neck and shoulder to bring back the flexibility of your muscles.
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           3.     Do stretching exercises for the neck
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           If you feel a sudden onset of pain or discomfort in your neck, take a short break and do some exercises for your neck.
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           Try to move your neck in a circular motion to relieve tight neck muscles and increase circulation. That way, it’ll help every muscle fibre in your neck to work smoothly without restrictions.
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            Here’s an addition of
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           exercise for frozen shoulder
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           .
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           4.     Avoid staying in the same position for over an hour
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           When it comes to your work, you may find yourself in full concentration and staring at the computer without moving a muscle for over an hour. This can be harmful to your body as no movement means the flexibility of your muscles is limited.
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           Try to take occasional breaks from your static position to move some of your muscles. Making a trip to your pantry or kitchen can also help prevent the sudden onset of pain in your neck. Bear in mind that any physical movement you make is better than just being static.
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           5.     Maintain a good posture while working
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           Surely you've heard of the importance of having a good posture while you work at your desk. That's because studies have linked inactivity with a slow metabolism, which affects your body's ability to regulate the blood sugar level and your blood pressure.
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            You can start to evaluate the position and height of your desk and chair. If your desk is too high, simply increase the height of your chair until your elbow is at the same height as your desk.
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           Make sure your feet can reach the floor and if you can’t, place a stool to rest your feet.
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           These methods only work to prevent your wry neck from worsening. Should you suffer from a severe wry neck, it's best to go for physiotherapy to determine the cause and get proper treatment.
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            At
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    &lt;a href="https://www.wellrehab.com.my/physiotherapy" target="_blank"&gt;&#xD;
      
           Well Rehab
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            , a physiotherapist will assess your condition using physical tests and measures along with your family history.
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          Among the treatment techniques used to treat wry neck include soft tissue therapy, cervical joint mobilisation and manual traction.
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            For more information about our therapies or services, contact us at +60 12 512 8487 or email
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    &lt;a href="mailto:wellrehabmanagement@gmail.com" target="_blank"&gt;&#xD;
      
           wellrehabmanagement@gmail.com
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           .
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp-cdn.multiscreensite.com/83ac98e3/dms3rep/multi/wry+neck.jpg" length="62570" type="image/jpeg" />
      <pubDate>Mon, 30 Nov 2020 01:33:37 GMT</pubDate>
      <guid>https://www.wellrehab.com.my/5-ways-to-ease-your-wry-neck-at-home</guid>
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      <title>How To Conduct Postural Analysis</title>
      <link>https://www.wellrehab.com.my/how-to-conduct-postural-analysis</link>
      <description>A good posture is crucial to your health and that’s why we should learn the importance of posture assessment and how we can help with your bad posture.</description>
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            Ever noticed how your mum will scold you for slouching or not standing straight?
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            That’s because
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           having a good posture
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            is important to balance your body’s weight over your feet, be it when you’re standing, sitting or moving. It also helps to maintain the correct form while exercising and strengthen your abilities in any sports activity.
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          Not only that but having a good posture also allows you to feel confident about yourself and certainly reduce the risk of having wry neck. Take runway models as an example. They must have a good posture to display any of the clothes or accessories they wear. That way, you can have a good impression of the products displayed.
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          Imagine a model who walks on the runway with a bad posture, you’ll start having doubts about the product and choice of display person. Same goes to having a bad posture while you’re standing, sitting or moving. It can affect your health in the long run.
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          The following are among the ill effects of a bad posture:
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             Early wear and tear of your muscles and joints
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             Improper blood circulation
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             Various pain in the neck, back, and shoulder blades
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             Height loss
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             Ankle and foot problems
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             Headaches
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             Reduced lung and cardiac capacity.
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            If you suspect that you have a bad posture and want to improve it, undergoing a postural analysis will help you to understand more about your body. Besides, it’ll help to pinpoint the cause of your bad posture and work on ways to strengthen your muscles without injuring yourself.
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           Here’s how a postural analysis is conducted.
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           How is a postural assessment conducted?
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           Before we dive into the procedure, let’s understand the meaning of a posture assessment.
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           A posture analysis is a process of analysing your posture, balance, alignment, asymmetries and motion. This is the first step to improving posture and strengthening your muscles. Depending on your doctor, the analysis may include assessing your spine, way of walking, muscle strength and functional movement.
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           It’s  conducted in two ways – front and back (anterior-posterior), and from the side (medial and lateral).
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           1.  Anterior-posterior analysis
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            When it comes to analysing your posture from the front (anterior), a specialist will look at the positioning and compare one side of your body with the other for symmetry. They will also check the position of your eyes, earlobes, and shoulder. If they’re asymmetrical or not at the same height, chances are you have a poor posture.
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           Same goes to your lower body, the specialist will assess your posture based on the anterior superior Iliac Spine (ASIS), posterior superior Iliac Spine (PSIS), iliac crest, the high point of the patella, knee joint, ankle joint, etc.
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           From the back (posterior) view, the specialist will check for spinal curvature, the symmetry of your ears, shoulder, scapula, hip joints, ankle joints, etc. Not only that, but they will also assess the position of bony landmarks like your rib cage and sternum.
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           2.   Medial-lateral analysis
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            Side analysis is important to check for
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           spinal curvature
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            and some may refer it as
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           Scoliosis
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           . The specialist will imagine a vertical plumb line and evaluate the position of your neck and head. If it’s off by a few inches, it may be a result of prolonged exposure to your electronic devices.
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          Additionally, it can put a strain on the smallest bones of your spine, which is on the neck. This may cause you to feel excessive pain on the neck and back.
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           How is a posture graded?
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           Like any other assessments, your posture can also be graded into the following:
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            Excellent – Perfect body alignment with a balanced and fluid movement.
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            Good – Body is aligned with a balanced movement, but not fluid.
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            Average – Head is forward with a misaligned pelvis and rounded upper back; has strong movement but with little hip motion.
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            Poor – The spine is misaligned and imbalanced throughout with a weak back and muscles; the movement is stilted and more one-sided.
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            Very poor – Frame is very unbalanced with upper and lower back pain; moves cautiously with soft knees and some limping.
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           Most Malaysians spend a great deal of their time sitting which can lead to poor posture, especially millennials and white-collar workers. This may lead to bigger problems if they continue to do their work in a poor sitting position.
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           Can a physiotherapist help to correct a bad posture?
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            Sure! You see, our
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           physiotherapy in Malaysia
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            are professionally-trained medical personnel who can help to assess and correct your posture as well as improve your movement. They do so with programmes that are tailored to your needs.
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          Depending on your posture, a physiotherapist may specifically design a programme for you to correct your posture without causing any injury to your body. That way, they can further minimise the risk of injury during the programme.
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          Besides, the programme is designed according to your muscle strength to restore its full functional equilibrium.
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          If you feel a sudden onset of back and joint pain, you need to start evaluating your posture and get some professional advice before the condition worsens.
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          Well Rehab is a
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           rehabilitation center in malaysia
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             that provides several therapies which can be customised based on your needs.
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            For more information about our therapies or services, contact us at +60 12 512 8487 or email
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    &lt;a href="mailto:wellrehabmanagement@gmail.com" target="_blank"&gt;&#xD;
      
           wellrehabmanagement@gmail.com
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           .
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp-cdn.multiscreensite.com/83ac98e3/dms3rep/multi/Postural+Analysis.jpg" length="53159" type="image/jpeg" />
      <pubDate>Fri, 20 Nov 2020 03:44:46 GMT</pubDate>
      <guid>https://www.wellrehab.com.my/how-to-conduct-postural-analysis</guid>
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    <item>
      <title>What you should know about Scoliosis Treatment</title>
      <link>https://www.wellrehab.com.my/what-you-should-know-about-scoliosis-treatment</link>
      <description>There are 2 types of scoliosis treatment for Malaysians, but which one is more effective and how do you do the assessment? We'll be sharing all of them here.</description>
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           Scoliosis is a medical condition whereby the spine of a person either curves to the right or left in the shape of ‘C’ or ‘S’. It's an anomaly that ultimately affects a person's posture. The curvature can occur in any part of the spine, but it's more common on the upper part of the spine and lower back of an individual.
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            Here’s a little fun fact about scoliosis. The
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           word ‘scoliosis’
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            originates from the Greek language which means bent.
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           There are two main types of scoliosis – congenital and idiopathic.
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           1.    Congenital scoliosis
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            – Results from the deformity of one or more vertebrae and may occur in any part of the spine. This condition is commonly diagnosed after the child is born. The location of the abnormalities may determine the rate of which scoliosis progresses.
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           2.    Idiopathic scoliosis
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            – Results from unknown causes and is the most common type of scoliosis comprising 80% of all scoliosis cases. This condition is commonly diagnosed among adolescents during puberty and is more prevalent in females.
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           Symptoms of scoliosis
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            Scoliosis isn’t always noticeable but can be noticed through a person’s posture – leaning on one side or having uneven shoulders or hips due to the curvature of the spine.
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            This condition isn’t life-threatening but may cause back pain or soreness. Here are some of the
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           symptoms of scoliosis
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           .
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           In adolescents
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           -       Uneven shoulder level
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           -       Leaning on one side
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           -       Head appears a bit off centre
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           -       Uneven waistline
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           -       Prominent hip to the side
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           -       Ribs appear slightly on different heights
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           In infants
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           -       A bulge on one side of the chest
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           -       Consistently lying with the body curved to one side
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           -       Problems with their heart and lungs
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            ﻿
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           Diagnosis
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            The symptoms alone may indicate other underlying medical condition. To be sure that you or your child has scoliosis, you should allow a doctor to conduct a physical examination of the spine, ribs, hips, and shoulders.
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           Not only that, an X-ray, spinal radiograph, CT scan or MRI can confirm the symptoms.
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            How do doctors determine scoliosis?
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            They use a method known as the
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    &lt;a href="https://www.aafp.org/afp/2002/0501/p1817.html" target="_blank"&gt;&#xD;
      
           Cobb Method
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            to measure the degree of the curvature and its severity. Any angle greater than 10 degrees indicates scoliosis. Should the curvature of your spine exceed 25 to 30 degrees, the condition is a significant one.
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           If the degree of curvature exceeds 45 to 50, the condition is considered severe and may require intensive treatment.
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            If you suspect that your child has scoliosis, you can perform a home screening to reduce the severity.
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            Early prevention is critical for children with scoliosis as it may affect their growth rate and permanent posture.
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           Ahead, we’ll be sharing the steps for you to conduct a scoliosis home screening.
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           1.    Forward bend
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            Get your child to stand with their arms extended and palms held together. Ask them to bend at the waist as if they’re trying to reach their toes. Examine their back from behind and the front and look for signs of asymmetry.
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           It can be an uneven lower back or one side of their hip may appear higher than the other.
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           2.    Standing straight
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            The easiest way to screen for scoliosis is to get your child to stand straight so that you can examine their posture. Inspect them from behind, front, and the side.
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           It’s usually more obvious this way as you can determine whether the shoulders are level, the arm is farther away from the body or uneven hip.
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           3.    Clothes check
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            The posture may be the easiest to spot for symptoms of scoliosis, but subtle changes can be difficult to spot. That's where their clothes come in. Examine your child for uneven hemlines or shirt sleeves.
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           If one side appears longer than the other, chances are your child has scoliosis.
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           4.    Eyes and ears
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            It may seem absurd but the alignment of your child’s eyes and ears can signify scoliosis. Study their eye line and ears for signs of scoliosis.
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           If their eye line is tilted, your child may have scoliosis.
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           5.    Taking a walk
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            Scoliosis can affect a person’s posture. It can also cause a slight limp or irregularities while that person is walking. You can study your child’s way of walking to determine the presence of scoliosis.
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           If they limp or their body leans to one side, get your child professionally examined.
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           Treatment for Scoliosis
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            Scoliosis is treatable but it depends on the individual's spinal maturity, degree and extent of curvature, location of the curvature, and progression of the curvature.
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           Once these variables are taken into consideration, the doctor may suggest two types of treatment – bracing and surgery.
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           Bracing
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            Much like the braces for teeth, spinal bracing is only effective in young patients who are still growing and have a degree of curvature between 25 and 45.
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            The brace will prevent the curvature from progressing, thus reducing the severity of scoliosis.
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           For optimal results, the brace should be worn daily between 16 and 23 hours until the bones stop growing.
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           Surgery
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            For severe cases of scoliosis whereby the spinal curvature exceeds 45 degrees, surgery can reduce the degree of curvature and prevent it from worsening.
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            This may involve the use of metal rods, hooks, screws, or wires to hold a part of the spine straight to allow the bone to heal.
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           If your child requires surgery, be sure to pay close attention to them to prevent their condition from worsening.
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            Other than the scoliosis treatment for Malaysian above, scoliosis can be treated with simple exercises if given early diagnosis unlike
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    &lt;a href="https://www.wellrehab.com.my/should-i-worry-about-cerebral-palsy" target="_blank"&gt;&#xD;
      
           cerebral pals
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            y
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            where there's no cure at the moment.
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            Be sure to get some professional advice before the condition worsens.
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    &lt;a href="https://www.wellrehab.com.my/" target="_blank"&gt;&#xD;
      
           Well Rehab
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            provides a number of therapies which can be customised based on your needs.
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            For more information about our therapies or services, contact us at +60 12 512 8487 or email
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    &lt;a href="mailto:wellrehabmanagement@gmail.com" target="_blank"&gt;&#xD;
      
           wellrehabmanagement@gmail.com
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           .
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp-cdn.multiscreensite.com/83ac98e3/dms3rep/multi/Scoliosis+Treatment+in+Malaysia.jpg" length="25975" type="image/jpeg" />
      <pubDate>Tue, 27 Oct 2020 06:59:50 GMT</pubDate>
      <guid>https://www.wellrehab.com.my/what-you-should-know-about-scoliosis-treatment</guid>
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    <item>
      <title>7 Exercise for Frozen Shoulder That Help</title>
      <link>https://www.wellrehab.com.my/7-exercise-for-frozen-shoulder-that-help</link>
      <description>Frozen shoulder can get worse if not treated properly. Here are 7 exercises that you can practice to improve the condition. Seek professional help if needed.</description>
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            Frozen shoulder? How does one get a frozen shoulder? What’s it like to experience a frozen shoulder? Chances are you know of someone who suffers from a frozen shoulder due to inflammation or a shoulder injury, and they have to undergo several sessions of
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           physiotherapy
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            to recover. 
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           Here’s what you need to know about frozen shoulder.
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            A frozen shoulder, also known as
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           adhesive capsulitis
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           , is a condition that limits your range of motion, especially around the shoulder. The pain occurs gradually and may cause a loss of shoulder movement, making everyday tasks like dressing yourself difficult.
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            You see, our shoulder is a ball-and-socket joint made up of three bones – humerus, scapula and clavicle. These bones fit into the socket and are surrounded by connective tissues (shoulder capsule) to protect the joint. For better flexibility, synovial fluid lubricates the tissues and joints.
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           When the tissues surrounding your shoulder’s joint become thicker, scar tissues may develop over time. That’ll reduce the space for your shoulder joint to rotate properly. In some cases, there’s less synovial fluid in the joint.
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           3 Phases of frozen shoulder
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            Frozen shoulder develops in three phases – freezing, frozen, and thawing – which typically lasts for months.
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            In the first phase, you may experience gradual shoulder pain and slowly lose your range of motion.
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            During the second phase, you may feel that it's no longer painful but your shoulder becomes stiffer.
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           In the final phase, your shoulder begins to loosen up and you can finally move your shoulder.
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            However, a complete recovery from a frozen shoulder typically takes between six months and two years.
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           If you're aiming for a complete recovery, here are the dos and don'ts as a frozen shoulder patient.
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           Do’s
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           -       Get enough rest and take recommended pain medication.
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           -       Avoid strenuous activities involving the shoulder.
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           -       Use an ice pack to relieve pain in the shoulder.
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           -       Visit a shoulder specialist if condition worsens.
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           Don’ts
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           -       Allow the pain to stop shoulder movement.
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           -       Sleep on frozen shoulder.
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           -       Skip physiotherapy sessions.
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           -       Neglect your diet.
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           Risk factors of frozen shoulder
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            Frozen shoulder can occur in anyone, provided that you overwork yourself or neglect any signs of fatigue.
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           However, there are common risk factors in severe cases of a frozen shoulder.
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            1.   
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           Age
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            – Frozen shoulder often affects those between the ages of 40 and 60 years old.
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            2.   
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           Gender
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            – More common in women than men. You’ll be surprised to learn that 70% of the people with frozen shoulder are women.
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            3.   
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           Shoulder trauma/surgery
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            – Those with a history of a shoulder injury or surgery may have increased risk of developing frozen shoulder.
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            4.   
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           Diabetes
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            – Diabetics are more likely to develop frozen shoulder due to unknown reasons.
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           Treatment for Frozen Shoulder
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            If you’re concerned about developing this condition, you may want to start exercising those shoulders regularly and watch your diet more closely.
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            Ahead, we'll be sharing seven exercises as prevention against the frozen shoulder.
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           Before you conduct the exercises, be sure to warm up your shoulder to prevent the condition from worsening. You can also perform these exercises in the comfort of your home or at a nearby park that has basic exercising equipment.
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           7 Exercises for frozen shoulder that suits Malaysian
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           1)    Abduction stretch
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           This stretching implies moving your arms away from the centre of your body. You should first position yourself next to a table and rest your affected forearm and elbow on the table. Then, you slowly slide your forearm away. If you feel any pain in your shoulder, stop the stretching immediately.
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           2)    Pendulum exercise
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           This exercise requires you to manipulate the motions without using the muscles of your affected shoulder. First, position yourself next to a table and lean over slightly, allowing the affected arm to dangle on your side. Swing your affected arm in a small circle and perform 10 revolutions in each direction, once a day. You may increase the diameter of your swing but don’t force it.
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           3)    Wall climb stretch
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           This stretching implies placing your affected arms against the wall. You should first face the wall, with your affected arm on the wall. Then, you slide your arm up the wall as far as you can. For you to stretch higher up the wall, move your body closer to the wall and hold the stretch for 15 to 20 seconds.
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           4)    Shoulder shrug
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           As the name suggests, bring your shoulders up to your ears and hold for a few seconds. For forward and backward movement, do the same with your ears and roll your shoulders in a circular motion. Perform the shrugs in each direction for 10 times.
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           5)    Adduction exercise
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           This exercise is the opposite of abduction stretch. You’ll be moving your arm towards your body. First, tie a resistance band onto a doorknob and hold the other end of the band with your affected arm. Stand far enough away from where the band is anchored and pull the band towards your body. Hold for five seconds and repeat the motion 10 to 15 times a day.
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           6)    Forward flexion
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           This stretching will require you to gently pull on your affected arm to stretch it. You should first lie on your back comfortably. Then, bring your good arm across the body to lift the affected arm until you feel a stretch. Hold the position for 15 seconds and slowly lower your arm. Perform this stretching until you get stronger.
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           7)    External rotation door stretch
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            This exercise will require you to do it at home. You should first stand in a door frame with the elbow of your affected arm bent at a 90-degree angle. Then, place your hand on the door frame and slowly turn your body away from the door frame. If you feel any pain, stop the stretching immediately.
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           Repeat this exercise two to three times a day.
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            While these exercises can regularly be done at your convenience, the lack of professional supervision may bring more harm than good.
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            Be sure to get some professional advice or treatment if your condition worsens.
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           Well Rehab
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            provides a number of therapies which can be customised based on your needs.
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            For more information about our therapies or services, contact us at +60 12 512 8487 or email
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           wellrehabmanagement@gmail.com
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           .
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&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp-cdn.multiscreensite.com/83ac98e3/dms3rep/multi/Frozen+Shoulder.jpg" length="32619" type="image/jpeg" />
      <pubDate>Tue, 20 Oct 2020 01:40:42 GMT</pubDate>
      <guid>https://www.wellrehab.com.my/7-exercise-for-frozen-shoulder-that-help</guid>
      <g-custom:tags type="string" />
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        <media:description>thumbnail</media:description>
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    </item>
    <item>
      <title>Should I Worry About Cerebral Palsy</title>
      <link>https://www.wellrehab.com.my/should-i-worry-about-cerebral-palsy</link>
      <description>About 65% of every case diagnosed in Malaysia suffer from spastic cerebral palsy. You should be in the know instead of worrying. And here's why.</description>
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  &lt;img src="https://irp-cdn.multiscreensite.com/83ac98e3/dms3rep/multi/Malaysian+boy+suffering+from+Cerebral+Palsy.jpg" alt="Cerebral Palsy in Malaysia"/&gt;&#xD;
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            Yes and no. Surely you've heard about cerebral palsy or met a friend or an acquaintance, whereby one of their family members suffers from this condition.
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           You may have also noticed that there’s a limit to their movement and often require help to maintain their balance and posture. 
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           Well, here’s what you need to know about the condition.
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           Cerebral palsy
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            is a brain disorder which affects a person’s ability to move and maintain their balance and posture over time.
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           This motor disability is caused by damage to the developing brain which affects 1 to 2 of every 2,000 babies born and is 10 times more frequent in babies who are born premature or with low birth weight.
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           While it’s not a life-threatening condition, caring for a person with this disorder requires the highest level of patience and long-term support as easy and simple daily tasks such as eating, drinking and cleaning can prove to be difficult for them.
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            The exact cause of this disorder remains unknown and its symptoms vary from person to person. This depends on the severity of the damage incurred by the brain during its early development stage.
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            The
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           Malaysian Health Ministry
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           (MOH) believes that it’s due to the immaturity of the circulatory system and lack of oxygen supply to the developing brain.
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          Before we look into the symptoms of cerebral palsy, let’s understand the different types of cerebral palsy and how it affects a person’s motor ability.
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           What are the types of cerebral palsy?
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            Cerebral palsy can be classified into four depending on which section of the brain is affected.
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           They are spastic, dyskinetic, ataxic, and mixed cerebral palsy.
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           1. Spastic cerebral palsy
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           About 65% of every case diagnosed in Malaysia suffer from spastic cerebral palsy as increased muscle tone and stiff, tight muscles can cause their movements to be awkward. Spastic cerebral palsy can further be classified into three:
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            Spastic hemiplegia – Affects the muscles on one side of the body, with the arms more affected than the legs.
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            Spastic diplegia – Affects legs muscles more than the arms. 
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            Spastic quadriplegia – Affects the muscles in both the arms and legs.
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           Should you come across a person with spastic quadriplegia, bear in mind that they’re living with the most severe condition of cerebral palsy which affects their brain’s development and motor abilities.
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           2. Dyskinetic cerebral palsy
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           Also known as athetoid cerebral palsy, this type of cerebral palsy affects around 10% of every case diagnosed in our country. It’s a condition in which a person suffers from abnormal muscle contractions causing involuntary movements which can be slow and writhing or quick and jerky. They may also have trouble speaking and eating as dyskinetic cerebral palsy affects the upper body more than the lower body.
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           3. Ataxic cerebral palsy
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           As the least common type of cerebral palsy (5% of all cases) in Malaysia, ataxic cerebral palsy affects a person’s ability to have full control of their bodily movements. This means that they have trouble with coordinating and balancing their movements. They may also experience tremors when attempting any voluntary movement which requires fine motor skills such as writing.
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           4. Mixed cerebral palsy
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           No one person with cerebral palsy suffers from the same type of condition. That said, there are people who suffer from more than one type of cerebral palsy which accounts for 20% of all cerebral palsy in Malaysia. 
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           Spastic and dyskinetic cerebral palsy is the most common combination while the least common one is ataxic and dyskinetic cerebral palsy.
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           What are the signs or symptoms of cerebral palsy?
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            Depending on the severity of the damage incurred by the brain, the symptoms for each type of cerebral palsy may vary for each person and can range from mild to severe.
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           The signs may either appear in a person’s early life stage or later in their life.
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           The common signs of cerebral palsy in children include:
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            Delays in motor skills such as crawling, sitting up, or rolling over;
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            Muscle stiffness;
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            Delays in speech and language skills;
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            Trouble balancing and coordinating their movements;
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            Difficulty in swallowing and chewing, causing excessive drooling;
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            Sudden convulsions;
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            Breathing difficulties;
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            Occasional paralysis;
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            Tremors or involuntary movements.
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            While most children are born with cerebral palsy, the symptoms don’t appear until the later stages of their early life. If you suspect that your child suffers from cerebral palsy, it's best to bring them for professional diagnosis and screening.
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           Early diagnosis and treatment can help maximize the full potential of your child’s rehabilitation, allowing them to be independent.
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           Can therapy help improve the condition?
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            At present, there is no cure for cerebral palsy as it’s a brain disorder which may occur before, during or after birth. It’s a life-long condition but not a life-threatening one, which can be treated to improve the person’s quality of life gradually.
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           Treatments include assistive aids, medications, therapy, and surgery.
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            To maximize your child’s full potential, therapy works to do just that.
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            Before any treatment, a professional therapist will conduct a comprehensive assessment to evaluate a person’s motor abilities and identify areas of concern.
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           They will then suggest a suitable treatment to enhance various developmental skills such as speech and motor.
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            For your child to experience a normal life, early treatment such as
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    &lt;a href="https://www.wellrehab.com.my/physiotherapy" target="_blank"&gt;&#xD;
      
           physiotherapy
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           , 
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           occupational therapy
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            ,
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           and
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           speech therapy
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            can help relieve physical pain, increase muscle strength, and improve learning and communicating skills.
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            ﻿
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          It’s not the end of the world if your child is diagnosed with cerebral palsy. They can still live a normal life if given the proper and accurate diagnosis and treatment.
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           Well Rehabilitation Center in Malaysia
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            provides a number of therapies which will be customized based on your child’s needs.
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  &lt;p&gt;&#xD;
    
          For more information about our therapies or services, you may contact us at +60 12 512 8487 or email
          &#xD;
    &lt;a href="mailto:wellrehabmanagement@gmail.com" target="_blank"&gt;&#xD;
      
           wellrehabmanagement@gmail.com
          &#xD;
    &lt;/a&gt;&#xD;
    &lt;span&gt;&#xD;
      
           .
          &#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
  &lt;p&gt;&#xD;
    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
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    &lt;span&gt;&#xD;
      &lt;br/&gt;&#xD;
    &lt;/span&gt;&#xD;
  &lt;/p&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Fri, 25 Sep 2020 02:47:10 GMT</pubDate>
      <guid>https://www.wellrehab.com.my/should-i-worry-about-cerebral-palsy</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/83ac98e3/dms3rep/multi/Malaysian+boy+suffering+from+Cerebral+Palsy.jpg">
        <media:description>thumbnail</media:description>
      </media:content>
    </item>
    <item>
      <title>Autism Potty Training in 3 Days? Learn How!</title>
      <link>https://www.wellrehab.com.my/autism-potty-training-in-3-days-learn-how</link>
      <description>Confused about Autism Potty Training? Is it possible for the training done in 3 days? Let's watch the video or you can book appointment with us to know more.</description>
      <content:encoded>&lt;h3&gt;&#xD;
  
         Autism Potty Training in 3 Days? Learn How!
        &#xD;
&lt;/h3&gt;&#xD;
&lt;div data-rss-type="text"&gt;&#xD;
  &lt;b&gt;&#xD;
    
          Book your appointment with us at:
         &#xD;
  &lt;/b&gt;&#xD;
  &lt;div&gt;&#xD;
    
          预约请拨打/浏览网址:
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    &lt;b&gt;&#xD;
      
           Tempah temujanji anda pada:
          &#xD;
    &lt;/b&gt;&#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          大山脚 BUKIT MERTAJAM, PG : 012 – 512 8487
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          高渊 NIBONG TEBAL, PG : 019 – 575 5931
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          日落洞 JELUTONG, PG : 016 – 556 7897
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          槟城跑马场 TURF CLUB, PG : 019 – 479 5931
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          双溪大年 S.P, KEDAH : 016 – 420 9881
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          怡保 IPOH, PERAK : 019 – 283 5931
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          沙登 SERI KEMBANGAN, SELANGOR : 013-488 3191
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          八打灵再也 PETALING JAYA, SELANGOR : 016 – 509 3191
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          满家乐 MONT KIARA, KL : 014 – 332 3191
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
           
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
           
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          #physiotherapy #occupationaltherapy #speechtherapy #wellrehab #rehabilitation #rehab #penang #jelutong #serikembangan #nibongtebal #sungaipetani #kedah #bukitmertajam #klangvalley #kualalumpur #selangor #ipoh #perak #petalingjaya #montkiara #kualalumpur
         &#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp-cdn.multiscreensite.com/83ac98e3/dms3rep/multi/Screenshot+2020-09-21+at+1.39.24+PM.png" length="118645" type="image/png" />
      <pubDate>Mon, 21 Sep 2020 05:41:27 GMT</pubDate>
      <guid>https://www.wellrehab.com.my/autism-potty-training-in-3-days-learn-how</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/83ac98e3/dms3rep/multi/Screenshot+2020-09-21+at+1.39.24+PM.png">
        <media:description>thumbnail</media:description>
      </media:content>
    </item>
    <item>
      <title>Care To Go Beyond: Occupational Therapist</title>
      <link>https://www.wellrehab.com.my/mix-and-match-a-new-sense-of-harmony</link>
      <description>Want to undergo occupational therapy in Malaysia with Well Rehabilitation? How to book appointment with our occupational therapists? Read here to know more.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         Book your appointment with us at:
         &#xD;
  &lt;div&gt;&#xD;
    
          预约请拨打/浏览网址:
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          Tempah temujanji anda pada:
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          大山脚 BUKIT MERTAJAM, PG : 012 – 512 8487
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          高渊 NIBONG TEBAL, PG : 019 – 575 5931
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          日落洞 JELUTONG, PG : 016 – 556 7897
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          槟城跑马场 TURF CLUB, PG : 019 – 479 5931
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          双溪大年 S.P, KEDAH : 016 – 420 9881
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          怡保 IPOH, PERAK : 019 – 283 5931
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          沙登 SERI KEMBANGAN, SELANGOR : 013-488 3191
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          八打灵再也 PETALING JAYA, SELANGOR : 016 – 509 3191
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          满家乐 MONT KIARA, KL : 014 – 332 3191
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
           
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          #physiotherapy #occupationaltherapy #speechtherapy #wellrehab #rehabilitation #rehab #penang #jelutong #serikembangan #nibongtebal #sungaipetani #kedah #bukitmertajam #klangvalley #kualalumpur #selangor #ipoh #perak #petalingjaya #montkiara #kualalumpur
         &#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;</content:encoded>
      <enclosure url="https://irp-cdn.multiscreensite.com/83ac98e3/dms3rep/multi/BLOGpic.png" length="506920" type="image/png" />
      <pubDate>Tue, 12 Mar 2019 23:22:59 GMT</pubDate>
      <guid>https://www.wellrehab.com.my/mix-and-match-a-new-sense-of-harmony</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/83ac98e3/dms3rep/multi/BLOGpic.png">
        <media:description>thumbnail</media:description>
      </media:content>
    </item>
    <item>
      <title>When Should a Baby Start to Sit Up?</title>
      <link>https://www.wellrehab.com.my/if-walls-could-talk-imbuing-walls-with-new-meaning</link>
      <description>When should a baby start to sit up in baby development? Let's watch the video about it here or you can book an appointment with us for more information.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         Book your appointment with us at:
         &#xD;
  &lt;div&gt;&#xD;
    
          预约请拨打/浏览网址:
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          Tempah temujanji anda pada:
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          大山脚 BUKIT MERTAJAM, PG : 012 – 512 8487
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          高渊 NIBONG TEBAL, PG : 019 – 575 5931
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          日落洞 JELUTONG, PG : 016 – 556 7897
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          槟城跑马场 TURF CLUB, PG : 019 – 479 5931
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          双溪大年 S.P, KEDAH : 016 – 420 9881
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          怡保 IPOH, PERAK : 019 – 283 5931
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          沙登 SERI KEMBANGAN, SELANGOR : 013-488 3191
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          八打灵再也 PETALING JAYA, SELANGOR : 016 – 509 3191
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          满家乐 MONT KIARA, KL : 014 – 332 3191
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
           
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          #physiotherapy #occupationaltherapy #speechtherapy #wellrehab #rehabilitation #rehab #penang #jelutong #serikembangan #nibongtebal #sungaipetani #kedah #bukitmertajam #klangvalley #kualalumpur #selangor #ipoh #perak #petalingjaya #montkiara #kualalumpur
         &#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 12 Mar 2019 23:21:05 GMT</pubDate>
      <guid>https://www.wellrehab.com.my/if-walls-could-talk-imbuing-walls-with-new-meaning</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/83ac98e3/dms3rep/multi/Screenshot+2020-08-17+at+1.05.05+AM.png">
        <media:description>thumbnail</media:description>
      </media:content>
    </item>
    <item>
      <title>PCL Tear Rehab (0-4 weeks)</title>
      <link>https://www.wellrehab.com.my/first-impressions-the-outside-view-that-lasts-longest</link>
      <description>What do you know about PCL Tear Rehab from Week 0 until Week 4? Let's watch the video about it here or you can book an appointment with us for more information.</description>
      <content:encoded>&lt;div data-rss-type="text"&gt;&#xD;
  
         Book your appointment with us at:
         &#xD;
  &lt;div&gt;&#xD;
    
          预约请拨打/浏览网址:
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          Tempah temujanji anda pada:
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          大山脚 BUKIT MERTAJAM, PG : 012 – 512 8487
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          高渊 NIBONG TEBAL, PG : 019 – 575 5931
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          日落洞 JELUTONG, PG : 016 – 556 7897
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          槟城跑马场 TURF CLUB, PG : 019 – 479 5931
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          双溪大年 S.P, KEDAH : 016 – 420 9881
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          怡保 IPOH, PERAK : 019 – 283 5931
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          沙登 SERI KEMBANGAN, SELANGOR : 013-488 3191
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          八打灵再也 PETALING JAYA, SELANGOR : 016 – 509 3191
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          满家乐 MONT KIARA, KL : 014 – 332 3191
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
           
         &#xD;
  &lt;/div&gt;&#xD;
  &lt;div&gt;&#xD;
    
          #physiotherapy #occupationaltherapy #speechtherapy #wellrehab #rehabilitation #rehab #penang #jelutong #serikembangan #nibongtebal #sungaipetani #kedah #bukitmertajam #klangvalley #kualalumpur #selangor #ipoh #perak #petalingjaya #montkiara #kualalumpur
         &#xD;
  &lt;/div&gt;&#xD;
&lt;/div&gt;</content:encoded>
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      <pubDate>Tue, 12 Mar 2019 23:19:29 GMT</pubDate>
      <guid>https://www.wellrehab.com.my/first-impressions-the-outside-view-that-lasts-longest</guid>
      <g-custom:tags type="string" />
      <media:content medium="image" url="https://irp-cdn.multiscreensite.com/83ac98e3/dms3rep/multi/Screenshot+2020-08-17+at+1.08.21+AM.png">
        <media:description>thumbnail</media:description>
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