Physiotherapy, Occupational Therapy & Speech Therapy Centre

Daily Archives: December 16, 2018

Lumbar stabilization exercises for Back pain

Core strengthening exercises for beginner with low back pain. These exercises are very useful when you do it in a correct position and should not feel pain. Feel free to ask your doctor or physical therapy before doing if you have any special spinal condition. 有益于腰酸背痛的简单核心加强运动。 以下的运动都必须以正确的姿势做,如果您做的时候觉得姿势不对或疼痛,或者有任何脊椎问题, 不妨先问您的医生或物理治疗师。 Book your appointment with us at: 预约请拨打/浏览网址: […]

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