Physiotherapy, Occupational Therapy & Speech Therapy Centre

Rib fracture

A broken rib is a common injury that occurs when one of the bones in your rib cage breaks or cracks. The most common cause is chest trauma, such as from a fall, motor vehicle accident or impact during contact sports. In most cases, broken ribs usually heal on their own in one or two months. Adequate pain control is important so that your physiotherapist can teach you some proper breathing technique, to breathe deeply and some chest mobility exercise to avoid lung complications, such as pneumonia.

Symptoms of rib fracture usually occur or worsen when you:

  • Take a deep breath
  • Press on the injured area
  • Bend or twist your body

肋骨断裂最常见的原因是胸部外来撞击,如跌倒,车祸或运动撞击。在大多数情况下,断肋骨通常会在一到两个月内自行愈合。适当的疼痛控制是非常重要的,那样您的物理治疗师可以教你一些适当的呼吸技巧,深呼吸和一些胸腔运动,以避免肺部并发症,如肺炎。

肋骨骨折的症状,

  • 深呼吸感觉到疼痛
  • 按下受伤部位而感觉到疼痛
  • 弯曲或扭曲你的身体时感觉到疼痛

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04-5062931 / 012-5128487

 

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